02/23/2026
It’s okay to ask for help! Building resiliency against falling isn’t something you have to do alone. Asking for help—whether from family, friends, or a caregiver—is a sign of strength, not weakness.
✅ Need help clearing clutter or installing grab bars?
✅ Want someone to change a lightbulb or add non-slip mats?
✅ Looking for guidance on exercises to stay steady?
Reach out. Accepting support can help keep us safe and independent at home.
Caregivers—don’t forget about YOU! Preventing falls means you can keep caring for others with strength and confidence. Find tips here: https://fallsfreewi.org/prevent-falls/caregivers/.