http://www.goodvibesenergyhealing.com/

Good Vibes Energy Healing, Madison, WI (2025)

12/27/2022

It's not your fault if your nervous system has learned responses that create chronic pain. It is a very human survival response that was turned on to try to protect you.

Chronic pain, in absence of a clear physical explaination, is the result of a learned response of the nervous system.

This could have happened because of past traumatic events in childhood, a current stressful situation, an accumulation of pressures and challenges you've been faced with, or a combination of all of these.

The good news is, the nervous system can learn new responses that don't give you pain.

rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge technique backed by neuroscience. Chronic pain triggers can be reprogrammed. The nervous system learned the pain response and it can unlearn the pain response.

rREST is effective in helping with anxiety, trauma, depression, phobias, stress management, chronic pain, limiting beliefs and more.

Sessions via Zoom. Learn more, link in bio.

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12/14/2022

The brain can perceive a negative emotion as a threat. When this happens, the emotion can become repressed and stored in the body. The more unsoothed emotions that get repressed, the more they build and start to bubble up to the surface.
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These negative emotions can cause a danger alarm to go off in the brain, sending pain signals. You can get stuck in an emotionally triggered chronic pain cycle. The good news is this was learned and can be unlearned, reprogrammed so to speak.

rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge mind-body technique backed by neuroscience. rREST works on a subconscious level to soothe old emotional wounds. Once soothed those emotions are cleared and no longer have to be stuck in the body, causing you distress emotionally or physically.

Learn more, link in bio.
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12/13/2022

Doing the work made easier with rREST (rapid Reprogramming of Emotional Stress Technique).

rREST is a cutting edge technique backed by neuroscience. Get help for anxiety, depression, chronic pain, trauma, phobias, limiting beliefs and more. Sessions via Zoom. Learn more, link in bio.

11/28/2022

Many people who suffer from chronic pain have found that their condition was caused by emotion-related memories “stored in the body”. These long forgotten feelings can show up as various physical symptoms which leaves us feeling like there's nothing we can do to get better.

But what does it mean that emotional pain is “stored in the body”? The subconscious mind keeps record of absolutely every experience we have ever had. These subconsciously stored emotions get can manifest in the body in many ways.

Diet and exercise just aren't enough. I believe that emotions are equally important when it comes to our health.

rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge technique backed by neuroscience. Uncover and reprogram the root cause of your ailment with rREST. Learn more, link in bio.

11/28/2022

What were you programmed to believe about yourself and the world? We live according to our programmed beliefs. When a thought is repeated enough it becomes a belief. These thoughts, which become beliefs, often are not facts. Therefore our beliefs often limit our potential.

If you feel stuck or discontented with your life circumstances take time to question the validity of your beliefs. We often end up exactly where we believe that we deserve to be in

We become empowered when we question the validity of our beliefs.

rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge modality backed by neuroscience. rREST is helpful with limiting beliefs, phobias, trauma, anxiety, depression, chronic pain, daily stress and more.

In changing your programing, you become able to change everything. Learn more, link in bio.

11/27/2022

“If you are depressed, you are living in the past, if you are anxious, you are living in the future, if you are at peace, you are living in the present.”
---Lao Tzu---

See how rREST (rapid Reprogramming of Emotional Stress Technique) can be utilized to aid in healing and creating the life you desire.

Services via Zoom. Learn more, link in bio.
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11/26/2022

The symptoms of stress and past traumas can manifest physically. We all know that diet, exercise and genetics contribute to our health and disease process. But not many of us realize the huge role that emotions play. My experience has shown me that emotions deserve an equal seat at the table.

Our subconscious mind keeps record and stores absolutely every experience we have ever had. When a stress response is triggered our subconscious takes over. It recognizes the trigger as being similar to an original event where a stress response was developed. Therefore, a current event may not seem like it should be stressful but our body experiences the stress response of the original event anyhow. We must do the work to heal the traumas held in our subconscious mind/body.

Emotions were the unrecognized factor which was affecting me physically on a daily basis. I struggled with daily physical pain for years. I did everything right with food and exercise but I continued to suffer. Everything changed when a friend said to me, "have you considered that there could be an emotional trigger to your physical pain?"

She introduced me to rREST (rapid Reprogramming of Emotional Stress Technique). Learn more, link in bio.

11/24/2022

Stop letting your emotions and limiting beliefs control your life. Master your emotions and reach your true potential with rREST.

Take away the power that your emotional triggers hold over your life.

rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge technique backed by neuroscience. rREST can help with trauma, anxiety, limiting beliefs, depression, chronic pain, self-sabotaging behaviors, phobias and more. Learn more, link in bio.
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11/24/2022

Stop letting your limiting beliefs hold you back from reaching your full potential with rREST.

We all have limiting beliefs about ourselves, our abilities, and about the world. We often don't even recognize that our beliefs are limiting our potential.

We worry way too much about what others will think about us.

So we end up playing things small.

We end up not going after what we truly want.

We end up not living to our fullest potential.

The very thing that you’re scared of may be the same thing that could completely alter the trajectory your life.

rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge technique, backed by neuroscience. rREST can be helpful with limiting beliefs, trauma, anxiety, depression, self-sabotaging behaviors, phobias, and more.

Stop letting your emotions and limiting beliefs run your life. Master your emotions and reach your potential with rREST. Learn more, link in bio.

11/23/2022

Do you control your emotions or do your emotions control you?
Are you the boss of your feelings or do your feelings run and disrupt your life?⁠
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When we are emotionally unstable it is because there is something from our past which needs to be healed. Our subconscious keeps record of every single moment of our life.

We over react because we are triggered not by what is happening, but because what is happening reminds our nervous system of a similar situation from our past which was traumatic. Trauma can actually come from a very minor event. Losing a favorite toy can be viewed as traumatic from the perception of a child.
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rREST (rapid Reprogramming of Emotional Stress Technique) is a cutting edge technique, backed by neuroscience.

Cognitive behavioral therapy can only take a person so far. Generally progress is slow, over a long period of time. This is because the subconscious is not addressed in CBT. At least 90% of our reactions and behaviors come from our subconscious mind. Therefore, we can learn new coping skills, really want to change and want to be less reactive, but when triggered our subconscious takes over.

I am not saying that there isn't value in CBT. I am saying that for me it alone wasn't enough. When a friend introduced me to rREST, I felt like I got more progress out of just a few sessions than I had gotten out of decades of other types of cognitive behavioral therapies.

Master your emotions with rREST. Learn more, link in bio.

11/22/2022

When we feel triggered it isn't about what's happening in that moment. All of our emotional triggers originate from childhood, prior to 7 years old. The brain records the original event where a threat was perceived, the emotions involved, and how the event was successfully survived. As we experience similar situations the brain recognizes the similarity, recalls how we survived the last time and goes to that same coping strategy over and over again throughout your life.

An event which is perceived as traumatic or threatening to a young child is very different when the same event is viewed from an adult perspective. Something as simple as taking away a child's pacifier is recorded as a traumatic event from the child's perspective. You don't have to have a significant history of trauma to be affected negatively by emotional triggers.

Our subconscious programming from childhood is responsible for >90% of our behaviors and reactions in adulthood.

This programming can be problematic in adulthood. Our subconscious may perceive a threat, which from an adult perspective isn't really a threat, but the original subconscious coping method takes over. Therefore, we react to current situations from the perspective of our inner child's original event.

Through biofeedback, rREST (rapid Reprogramming of Emotional Stress Technique) uncovers the original event, soothes the emotions involved, and allows us to create a new coping strategy for a particular trigger going forward.

rREST is a healing technique which can help with phobias, trauma, chronic pain, anger, anxiety, depression, self-sabotaging behaviors, limiting beliefs, and more.

Learn more, link in bio. Remote sessions via Zoom.

Good Vibes Energy Healing

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