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Monday 2pm - 5pm Tuesday 8am - 12pm 3pm - 6pm Wednesday 11am - 2pm Thursday 8am - 12pm 3pm - 6pm

Fortitude Chiropractic and Wellness

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United States
Madison, MS
Fortitude Chiropractic and Wellness

Neurologically Focused Chiropractic Care
Pediatric - Prenatal - Postpartum - Family
BIRTHFIT Coaching Appointment Only

10/30/2025

Ever notice your kids acting a little extra around the full moon? 👀 Parents have been saying it for generations - more meltdowns, restless nights, and big emotions.
The thing is, while the moon itself isn’t necessarily causing the chaos, it often lines up with something bigger happening in your child’s body…their nervous system working overtime.

When their little nervous system is stressed or stuck in “go, go, go mode,” it’s harder for kids to regulate emotions, settle at bedtime, or sleep soundly. Add in the excitement of fall activities, sugar, and busier schedules - and suddenly, those full moon nights feel even wilder! 🌕✨

Chiropractic care helps clear stress from the nervous system so kids can:

🤍 Shift more easily from “fight or flight” into calm
🤍 Regulate emotions with less overwhelm
🤍 Settle into deeper, more consistent sleep
🤍 Adapt more easily into the busy season

So, if you’ve ever wondered why your little ones seem to “turn into werewolves” around the full moon 😉… remember that supporting their nervous system makes it easier for them to stay grounded and rested through all the holiday fun! 🤍

10/28/2025

Not every chiropractic office is the same. ✨ When it comes to caring for your family, you deserve a space and team that sees the whole picture, honors every stage of life, and helps you feel truly supported!

Swipe through to see how we do things differently. 🤍

10/27/2025

As the cooler weather sets in, it’s not unusual to notice your hands and feet feeling colder than the rest of your body. But, did you know this isn’t just about the temperature outside?

Your circulation is directly influenced by your nervous system. 🧠✨ When there’s stress or interference along the spine, it can disrupt the way your brain communicates with blood vessels and muscles - making it harder for your body to regulate warmth and blood flow.

That’s why some people notice:

🧤 Cold hands and toes even when bundled up
💥 Tingling or numbness that shows up in the fingers or feet
😫 Stiffness in joints that feels worse in cooler temps

Chiropractic care helps keep those communication pathways clear, so your nervous system can do its job - directing proper circulation, reducing tension, and making it easier for your body to handle the ups and downs of seasonal change.

So if you’ve been blaming chilly weather for your icy hands and feet, remember - your nervous system plays a big role, too! Keeping it balanced makes all the difference. 🤍

10/26/2025

Costumes, candy, and neighborhood fun…Halloween is such a magical night for kids (and let’s be honest, parents too 😉)! But, with all that excitement often comes the dreaded sugar rollercoaster - hyper one minute, cranky and exhausted the next.

Here’s what most parents don’t realize - sugar itself isn’t the only culprit. When your child’s nervous system is already stressed or running on overload, it can’t regulate blood sugar, digestion, or emotions as smoothly. That’s why some kids bounce back quickly…and others crash hard.

However, you CAN be proactive:

👻 Make sure your kids are fueled with a balanced dinner before trick-or-treating.
💧 Encourage water breaks throughout the night.
🎃 Keep bedtime rhythms as steady as possible (even if it’s a little later).
✨ And most importantly, help their nervous system stay clear and adaptable with regular chiropractic care.

A regulated nervous system = a child who can handle sugar surges, excitement, and schedule changes with more ease.

SO, this Halloween, let’s enjoy the candy AND keep our kids feeling grounded, happy, and resilient! 🧡

10/25/2025

✨ Why the Vagus Nerve Matters ✨

One of the most overlooked keys to health is a single nerve that connects your brain to nearly every major organ in your body: the vagus nerve.

This long, winding nerve helps regulate critical functions like:

🧠 Mood + emotional balance
🍽 Digestion + gut health
💓 Heart rate + breathing
🌿 Immune + inflammatory responses

When the vagus nerve is communicating well, your body can shift into a balanced, restorative state - the place where healing, growth, and recovery happen.
But, when it’s under stress, that communication can break down. This is when people often notice:

- Poor digestion or reflux
- Feeling anxious or “on edge”
- Weakened immune resilience
- Trouble sleeping

Supporting the vagus nerve is one of the most powerful ways to elevate your wellbeing. Practices like deep breathing, singing, or cold exposure can all help - but chiropractic takes it a step further.

By reducing interference in the nervous system, adjustments help the vagus nerve send clearer signals throughout your body.

With the vagus nerve supported, you’ll notice improved digestion, stronger immune defenses, and a body that can better handle life’s stresses! ✨

10/24/2025

If your family always seems to struggle with sniffles, congestion, or itchy eyes this time of year, you’re not alone! Ragweed, mold, and seasonal changes can put extra stress on the body. The key factor isn’t just what’s in the air, it’s how well your nervous system can adapt.

Your nervous system is in charge of your immune and respiratory systems. When it’s clear and connected, it helps your body:

🌿 Regulate sinus drainage more effectively
🔥 Reduce unnecessary inflammation
💪 Coordinate a stronger immune response
🌻 Adapt more easily to environmental triggers

When the nervous system is overwhelmed or stuck in “fight or flight,” even small triggers can feel like big ones - leading to more congestion, irritation, and discomfort.

Chiropractic adjustments help restore balance and clarity to the nervous system, which means your body is better equipped to handle seasonal stressors naturally!
So, instead of just bracing for “allergy season,” remember - supporting your nervous system gives your body the tools it needs to stay resilient through every season. ✨

10/23/2025

Bringing a new baby home is one of the sweetest seasons of life - but it also comes with challenges that don’t always get talked about. Many parents are told these things are “just normal,” when in reality, they’re signs of a nervous system that’s working hard to adapt.

Some common struggles we hear from parents:

💤 Baby has trouble settling or staying asleep
🤱 Feeding feels stressful (latch, reflux, or gassiness)
😢 Lots of fussiness or difficulty being soothed
👣 Stiff movements or always wanting to look one direction

While these challenges are common, they’re not always inevitable. The birth process itself can place stress on a baby’s delicate spine and nervous system, which may impact digestion, sleep, comfort, and development.

This is where pediatric chiropractic care comes in. Gentle, specific adjustments help:

💖 Release tension patterns from birth
💖 Improve nervous system communication between brain + body
💖 Support better digestion, calmer sleep, and easier movement
💖 Give your baby the foundation to grow, develop, and thrive

As pediatric chiropractors, our focus isn’t on chasing symptoms, it’s on supporting your baby’s nervous system so they can adapt and flourish through each stage of growth. ✨

When your little one is more comfortable and regulated, the whole family feels it. 🤍

10/21/2025

Witch Way to Better Focus? ✨

When kids have a hard time staying on task, it’s not always necessarily about the effort they’re putting in, it often ties back to how well their nervous system is working behind the scenes.

Inside your child’s nervous system, constant messages travel like magic between the brain and the rest of the body. When those messages are clear, it’s easier to filter distractions, remember instructions, and shift from one task to the next.

But, when the nervous system is stressed or dysregulated, it’s like trying to read a book with missing pages - focus, learning, and emotional regulation can all be disrupted.

Gentle, nervous system-centered chiropractic care helps restore that clear brain-body communication, giving your child the foundation they need for better focus, adaptability, and calm - in the classroom and beyond.

The best kind of magic is found in a well-connected nervous system! 🪄✨

10/20/2025

Ear infections seem to be more common this time of year, but what if we told you that it’s not necessarily about germs? 🧐

Busy schedules, lots of indoor time, holiday treats, and changes in sleep routine can all add stress to your child’s nervous system…making drainage harder and inflammation more frequent.

Antibiotics may clear bacteria, but they don’t fix the real issue: how well the body is adapting. That’s where nervous system-focused chiropractic care makes a difference. ✨

Swipe to learn why so many families add chiropractic to their fall wellness checklist. 🤍

10/19/2025

When most people think of fatigue, they picture needing more sleep or an extra cup of coffee. But, chronic fatigue is different - it’s a deeper, ongoing exhaustion that doesn’t go away with rest.

Your energy depends on more than just the hours you sleep, it’s also shaped by how efficiently your nervous system regulates and adapts throughout the day. When your nervous system is under constant stress or stuck in a state of dysregulation, it can drain your reserves. 🧠

Your nervous system is in charge of managing everything from your heart rate and digestion to hormone balance and immune function. If it’s working overtime just to keep you going, there’s less energy left for you to FEEL vibrant, focused, and strong. ⚡

Chiropractic care helps restore balance within your nervous system so your body can shift out of “energy drain” mode and into a more regulated, efficient state. Over time, that can mean more clarity, more stamina, and a greater capacity to fully engage in life.

True relief from chronic fatigue comes from nurturing your nervous system the way it needs. It’s about giving your body the chance to regulate, recover, and rebuild its energy - from the inside out!

10/18/2025

October is National Chiropractic Month - and we couldn’t let it pass without thanking YOU!

Every adjustment is so much more than a moment on the table. It’s a chance to walk alongside families in health. We believe chiropractic care truly is for everyone - from the tiniest newborns to the wisest grandparents. When the nervous system is clear and connected, every generation has the chance to live healthier, happier, and more adaptable. 🌟

Here are a few of the many reasons we’re honored to care for families:

👶 Newborns who get to settle more peacefully and rest easier in those early months
👧 Kids who feel stronger, more focused, and ready to take on all their adventures
🤍 Parents who discover more patience, more energy, and a sense of calm in the chaos
👵 Grandparents who get to move with ease, share in the laughter, and create lasting memories

This is why we love what we do - and why we’re so grateful to each of you for trusting us with your family’s care. 🫶 Here’s to stronger nervous systems, healthier families, and a community that continues to thrive together! ✨

10/17/2025

For some kids, dealing with multiple holidays so close together can feel like too much for their brain to process - all the sounds, lights, smells, and changes in routine pile up fast. 🎃

Sensory sensitivities are signs that the brain and nervous system may be working harder than they should to sort, filter, and respond to the world.
Chiropractic care helps support healthier brain-body communication, so kids can adapt more easily, process input more efficiently, and feel calmer in busy environments.

A more regulated nervous system = more energy for connection, joy, and actually enjoying the season together. 🩶

Address

148 Weisenberger Road, Suite C
Madison, MS
39110

Opening Hours

Monday	2pm - 5pm
Tuesday	8am - 12pm
	3pm - 6pm
Wednesday	11am - 2pm
Thursday	8am - 12pm
	3pm - 6pm

Website

http://fortitudechiroms.com/

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