Stretch Zone Madison

10/25/2025

Come out and see us at Empire Fitness! ✨
Grab some breakfast, get a stretch with Stretch Zone, and check out all the awesome local partners like Mountain Outfitters and Shoot 360.
Come be part of all the fun — you don’t want to miss it! 💪☀️

10/24/2025

🎉🎉Our FIRST EVER Member Appreciation Brunch is in TWO DAYS! All of Empire, ROAR, and CrossFit Madison are invited to join us:
8:00 am: Coffee and brunch available (through 11 am)
8:30 am: BodyPump 134 Party! (Halloween costumes encouraged!)
9:00 am: CrossFit
9:30 am: Pancake Cookoff tasting and voting begins!
9:45 am: Empire Barre
10:00 am: Barbell Club
10:15 am: Sprint
10:20 am: Pancake Cookoff voting closes
10:30 am: Pancake Cookoff Champion announced!
11:00 am: Barbell Club Clinic— Sumo Deadlift

🥓☕🍓We will serve coffee, freshly cooked bacon and sausage, breakfast casseroles, fruit and Greek yogurt, and fresh sourdough bread— PLUS the protein pancakes made by our cookoff contestants! Join us for some good times and food with your favorite workout coaches, instructors, and buddies.

10/24/2025

🎖️ Honoring our heroes 🧘‍♂️
We’re proud to partner with for a special Veterans Stretch Day on October 28 & 29, 2025.
All veterans + military-connected individuals are invited for a restorative stretch session designed just for you.
➡️ Scan the QR code to register and reserve your spot.
Let’s move, relax, and reconnect together.

10/23/2025

The countdown is on! ⏰
Join us for the Stretch Zone Wellness Fair at Crunch Fitness Decatur on Friday, Nov. 8th from 9AM–1PM!

💪 Meet amazing local vendors, grab samples, win prizes, and enjoy exclusive deals!

🎉 Featuring Chaos & Rukus from the Huntsville Havoc and Applebee’s Tailgate Talk!

📍 Crunch Fitness | 1419 Glenn St SW, Decatur, AL

10/23/2025

10/22/2025

🎉 Earn while you stretch!
With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:
✨ Exclusive perks
✨ Free sessions
✨ Member-only bonuses
📲 Track and redeem your rewards right in the app.

10/20/2025

🥞 Member Appreciation Brunch at Empire Fitness! 💪

We’re excited to join Empire Fitness for their Member Appreciation Brunch this Saturday! Come connect with our awesome local wellness partners — Stretch Zone, Shoot 360, Resilience, Madison CrossFit, and Mountain Outfitters.

It’s the perfect morning to refuel, meet your fitness community, and celebrate all the incredible members who make Empire such a strong and supportive space. 💥

📍 Empire Fitness – Madison
🕗 Saturday, 8 AM – 11 AM

See you there! 🥂✨

10/18/2025

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.
😣 Don’t let that hold you back.
✨ Stretch Zone helps you stay mobile, flexible, and pain-free — so you can tackle anything life throws your way.

10/15/2025

🥞✨ Join us for a Member Appreciation Brunch! ✨🥂

10/12/2025

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zone. We’ll help you undo the tension and feel your best.
📲 Book your next stretch today!

10/10/2025

We enjoyed meeting the incredible staff at UAH during today’s Employee Wellness Day. Thank you for taking the time to learn more about how Stretch Zone supports movement, recovery, and a healthier lifestyle.

10/10/2025

🌿 Calling all Wellness Vendors in Decatur! 🌿
We’re bringing the Decatur Wellness Community together for a day of connection, inspiration, and growth — and we want you to be part of it!

✨ Showcase your business
✨ Network with other local wellness professionals
✨ Be featured in our event promotions and giveaways

Join us as we celebrate wellness, movement, and community.
💚 Vendor spots are limited — email us today to secure yours! Geraldineforrest65@gmail.com.