Massage Studio 608, LLC

07/28/2023

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09/01/2022

“Often we are reluctant to promote self-love mostly because we confuse it with selfishness. Since we are humans, we ought to have a healthy love for ourselves; it is from this fount that love flows out to others.”
— Mason Olds

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08/18/2022

Okay, okay, it’s not that dramatic but I did have a client today tell me that he has been seeing another massage therapist.

Thank goodness I’m not all up in my ego but I was curious why. He said the other massage therapist was more close to his home, my schedule always seems full and this other massage therapist does these stretches with his arms when he’s lying face down that he really, really likes.

I kinda chuckled and said, I think it’s fantastic that you found someone that can work with what’s important to you. I can’t change anything about my location (because I absolutely love where I’m at) and I always recommend scheduling multiple appointments because my schedule does fill up quickly; but what really stumped me is why didn’t tell me all of this earlier?

Communication between you and your massage therapist is so important. I may think I’m a muscle whisperer 😬 but I also want to make sure you’re 1000% satisfied with your treatment and if you ever find another massage therapist that works better for you, I will be the first person to say, “I’m super happy for you”.
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08/10/2022

Why do I love being a massage therapist?

Because of you. 🤍
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08/04/2022

How often should you be coming in for a massage?

Personally, I go every three weeks because I’m not the greatest when it comes to self care.

Massage therapy isn’t just fluff, it’s therapeutic for your body and mental health. So, if you come in every other week, once a month or whenever you can, that should be up to you.

Just be good to yourself.

🤍
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07/26/2022

Do what makes you feel alive and aligns with your purpose. This is what makes you, you.
🤍
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07/12/2022

How stress is negatively impacting your health:
* increased tension (e.g., jaw clenching)
* increased pain (e.g., migraine headaches or back pain)
* increased soreness (e.g., chronic neck, back, or shoulder pain)
* low energy
* difficulty concentrating
* increased blood pressure or heart rate
* difficulty breathing
* random or sudden changes in appetite

For those of you that know me well, you know that I have suffered from migraines, several bouts of shingles, anxiety and insomnia. So, when I say find something that you can do for just an hour out of your day to “escape”, I am in no way shape or form trying to get you to get a massage. I truly only want you to realize that stress over a long period of time takes a toll on your health; and I’m just here to advocate for slowing down and taking care of yourself(period)! 🤍
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07/03/2022

To do list:

✔️Schedule a massage
✔️ Get a massage
✔️ Book your next massage
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06/20/2022

If it doesn’t challenge you, it doesn’t change you. 🤍
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06/17/2022

What a great way to start my day. 🤍
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06/11/2022

May I be filled with loving kindness
May I be happy and healthy
May I feel connected and calm
May I be free from suffering
May I live in peace

May you be filled with loving kindness
May you be happy and healthy
May you feel connected and calm
May you be free from suffering
May you live in peace
🤍
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05/27/2022

Everything is connected.

This is why I *always* say that you need a full body massage; not just your upper body or lower body. E. V. E. R. Y. T. H. I. N. G. 🤍
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