Equilibrium Psychotherapy

Equilibrium Psychotherapy Psychotherapy in Madison, Wisconsin

Whether you are new to therapy or are looking for a place to continue your mental health journey, my goal is to work with you to co-create a non-judgemental space that nurtures healing and deepens insight for you and/or your relationship. I work from a systemic perspective that centers your lived experiences, personal relationships, culture and community and allows me to see you and the issues you are facing, holistically. Through our conversations, we will identify what is important to you, what your goals are, and shine a light on your strengths and unique abilities.

Meet our newest clinician, Karla Angel LMFT! She works with individuals, couples, and families as they navigate conflict...
11/14/2025

Meet our newest clinician, Karla Angel LMFT! She works with individuals, couples, and families as they navigate conflict, anxiety, life transitions, burnout, and more! To learn more about Karla, take a look at her bio on our website linked in the bio.

✨Ready for another set of journal prompts!✨Explore your relationship with s*x, s*xuality, and intimacy with 10 journalin...
11/10/2025

✨Ready for another set of journal prompts!✨
Explore your relationship with s*x, s*xuality, and intimacy with 10 journaling prompts at the link to our blog in our bio.

No matter which of our skilled therapists you work with, you can expect:    •    A safe space where you’re truly heard a...
11/03/2025

No matter which of our skilled therapists you work with, you can expect:
    •    A safe space where you’re truly heard and accepted.
    •    Support in building stronger connections and better communication in your relationships.
    •    Guidance in achieving wholeness and a clearer identity.
    •    Practical tools for managing anxiety & depression.
We’re here to help you find your balance. Click the link in bio to learn more and meet our team!

✨Ready to find your sweet spot between work and life? ✨Our recent blog post gives you the exact journaling prompts you n...
10/31/2025

✨Ready to find your sweet spot between work and life? ✨

Our recent blog post gives you the exact journaling prompts you need to reflect on your current work/life balance, define what success truly means to you, and start building a more harmonious schedule.

Read the full blog at the link in our bio!

Meet Beth! Beth Hopkins, MS, LMFT, creates a warm, welcoming space for growth and healing. She takes a compassionate, cl...
09/12/2025

Meet Beth!
Beth Hopkins, MS, LMFT, creates a warm, welcoming space for growth and healing. She takes a compassionate, client-centered approach, weaving in Internal Family Systems (IFS) and mindfulness-based techniques to help people build healthier patterns and create lasting change.
Whether she’s supporting individuals, couples, or families, Beth specializes in working with anxiety, burnout, self-esteem, relational difficulties, and navigating life transitions — always through a trauma-informed lens.
When she’s not doing therapy, Beth loves spending time outdoors, reading and traveling. Her passion for helping others shines both in her professional work and personal connections.
Free consults available — reach out at the link in bio if you’d like to connect.

A new chapter begins!Equilibrium has moved to 404 Glenway St. Madison, WI 53711. Welcome to the space designed for heali...
03/02/2025

A new chapter begins!

Equilibrium has moved to 404 Glenway St. Madison, WI 53711.

Welcome to the space designed for healing, growth, and support throughout your journey.

Work takes up a large part of our lives, but have you taken a moment to reflect on how it aligns with your goals, values...
01/08/2025

Work takes up a large part of our lives, but have you taken a moment to reflect on how it aligns with your goals, values, and well-being?

Explore these examples of career-focused prompts, then check out a full collection in our bio!

Your intention is a gentle compass, not a rigid map. Check in with yourself regularly and adjust as needed. Here’s to a ...
01/01/2025

Your intention is a gentle compass, not a rigid map. Check in with yourself regularly and adjust as needed. Here’s to a year of growth, balance, and meaningful steps forward.

From Equilibrium Psychotherapy, Happy New Year!

Sexuality is a personal journey that evolves over time. Journaling offers a safe space to reflect, heal, and develop an ...
12/18/2024

Sexuality is a personal journey that evolves over time. Journaling offers a safe space to reflect, heal, and develop an empowering understanding of ourselves.

Discover yourself through journaling! Self-awareness is the key for growth and meaningful connections. Swipr for journal...
12/15/2024

Discover yourself through journaling!

Self-awareness is the key for growth and meaningful connections. Swipr for journal prompts that can aid in your personal growth and find more prompts in the link in our bio!

Therapy is a journey, not a straight path.Progress comes in layers, with setbacks, breakthroughs, and moments to celebra...
11/18/2024

Therapy is a journey, not a straight path.

Progress comes in layers, with setbacks, breakthroughs, and moments to celebrate.

Your growth matters, and your therapist is here to support you every step of the way—answering questions, welcoming feedback, and creating space for healing and discovery.

Welcome to Equilibrium Psychotherapy! Hi, I’m Siri—a therapist, adventurer, and owner of Equilibrium. When I’m not in th...
11/18/2024

Welcome to Equilibrium Psychotherapy!

Hi, I’m Siri—a therapist, adventurer, and owner of Equilibrium. When I’m not in the therapy room, you’ll find me hiking, traveling, or experimenting in the kitchen.

My advice to couples? Stay curious about each other. Love isn’t about fully knowing someone, it’s about embracing the endless journey of discovery together.

Ready to begin your own journey of growth? Let’s connect!

Address

1806 Seminole Highway
Madison, WI
53711

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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