Joyful Path Meditation and Healing Center

Joyful Path Meditation and Healing Center We help illuminate your transformational journey through meditation instruction, complementary healing, and Dharma service work.

Conscious Communication group - 2nd & 4th Tues 7pm
Loving Kindness and other series - Wednesdays, check event schedule
Yoga for Anybody - 5:30pm Friday
Transformative meditation - Sun 9am
Practical Buddhist Wisdom - Sun 10am

As the Losar New Year dawns, may we renew our commitment to awakening for the benefit of all beings. May generosity, pat...
02/18/2026

As the Losar New Year dawns, may we renew our commitment to awakening for the benefit of all beings.

May generosity, patience, and joyful effort flourish.

May wisdom illuminate our path and compassion ripple outward without limit.

02/14/2026
Join Joyful Path’s Loving Kindness meditation on Wednesdays at 6:30 pm CT.
02/10/2026

Join Joyful Path’s Loving Kindness meditation on Wednesdays at 6:30 pm CT.

02/07/2026

Members of Joyful Path visit the Relic Tour at its stop in Rockford, Il.

The beloved 1993 film Groundhog Day is widely regarded as a cinematic representation of Buddhist principles, specificall...
02/01/2026

The beloved 1993 film Groundhog Day is widely regarded as a cinematic representation of Buddhist principles, specifically samsara (the cycle of reincarnation/suffering) and karma. Phil Connors (played by Bill Murray), trapped in an endlessly recurring day, mirrors the journey to enlightenment by shedding ego and selfishness to act with compassion, as a bodhisattva. Key Buddhist connections include samsara, the repetitive, mundane nature of the day representing the cycle of birth and death, viewed as suffering to be escaped; karma and transformation, as Phil is forced to endure more than 10,000 identical days, learning that his selfish actions (“bad karma”) keep him trapped, while selfless service (“good karma”) allows him to break the cycle; and the Bodhisattva Path, where Phil—instead of escaping the loop alone—starts to use his time to help others in the town, embodying the Mahayana ideal of a bodhisattva who helps all beings. Finally, the film encourages viewing each moment as a new beginning (mindfulness and “Beginner’s Mind”), breaking habitual, negative patterns to live with awareness. Some have called the film an “underground Buddhist classic” due to its emphasis on overcoming ego and cultivating compassion.

We're getting ready for Losar, the Tibetan New Year .... Feb 18, 2026. What are you cooking up for the holiday?
01/29/2026

We're getting ready for Losar, the Tibetan New Year .... Feb 18, 2026. What are you cooking up for the holiday?

At Tibetan New Year — Losar — which usually falls sometime during February or March, a typical central Tibetan family in the countryside will take a 5-day holiday to pray, sing, dance, drink a fair amount of chang, (a kind of beer typically made from barley), and eat a whole lot of food.

For a long time peope equated mindfulness with meditation. However, there are different kinds of meditation that involve...
01/27/2026

For a long time peope equated mindfulness with meditation. However, there are different kinds of meditation that involve different cognitive mechanisms. Some of the most potent meditations combine many mechanisms together into a single practice. These meditations are more difficult to research because they are more complex and often require a teacher. In this study, we begin to see the powerful effects of combined mechanisms in a retreat setting.

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with greater resilience, reduced pain, and improved recovery from stress. Researchers at the University of California, San Diego report that a short, intensive retreat combining sev

Sending you all our best wishes for peace, love, and joy this holiday season!
12/24/2025

Sending you all our best wishes for peace, love, and joy this holiday season!

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2407 Allied Drive
Madison, WI
53711

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