LSM Chiropractic

11/10/2025

🎉 November Anniversaries — We Celebrate You! 🎉

This month, we’re celebrating the incredible dedication and heart of our LSM Chiropractic team members! 💙

✨ 28 Years — Dr. Jeffery Horkan
✨ 15 Years — Dr. Amy Zimmerman
✨ 12 Years — Dr. Jason Ballweg
✨ 2 Years — Callie R., Tammy P., Dani H.
✨ 1 Year — Jennet M., Cierra Y.

Each of you plays a vital role in helping our patients move better, feel better, and live better — thank you for all you do! 🙌

11/10/2025

✨ Take Charge of Your Health — Early Detection Matters ✨
Join us for a special clinic event featuring the Galleri® Multi-Cancer Early Detection Test — a single, simple blood draw that screens for 50+ types of cancer before symptoms appear.
💡 Limited-Time Event Perks:
✅ Exclusive price: $749 (normally $949)
✅ Blood draw fee waived
✅ HSA/FSA accepted — a perfect way to use your benefits before they expire
This test is ideal for adults 50+, anyone with a family history of cancer, or those dedicated to proactive health and longevity.
Your body tells a story — make sure you’re listening early.
One test. Countless possibilities for prevention.
👉 Reserve your spot today: https://go.oncehub.com/ForwardNaturalMedicine

11/10/2025

Calocurb Clinical Strength is a natural, research-backed GLP-1 support formula designed to help reduce cravings, support appetite regulation, and promote sustainable weight management.
Featuring the patented hops extract Amarasate®, Calocurb has been shown to:
Increase baseline GLP-1 by up to 600%
Help reduce caloric intake by ~18%
Support satiety and reduce snacking urges
Promote balanced digestion and gut-brain signaling pathways
Calocurb is a powerful tool whether you are:
✔️ Transitioning off GLP-1 medications
✔️ Looking for a natural appetite support option
✔️ Wanting to curb cravings and support metabolism naturally
Available for in-clinic pickup only - $130.00
Due to supplement regulations and potency, this product is dispensed directly through our clinic. Please call or stop in to purchase.
https://lsm-chiro.myshopify.com/products/calocurb-clinical-strength

11/10/2025

Cortisol can crush your posture.
Let’s break down how chronic stress = spine strain.

When your body is under stress, it produces cortisol, your built-in “survival” hormone. Helpful in small bursts — but when it stays elevated?

👉 Muscles tighten.
👉 Breathing gets shallow.
👉 Shoulders round forward.
👉 Neck and low back take the hit.

Over time, your posture collapses under the weight of stress. And with it comes the pain: headaches, jaw tension, low back stiffness, and that “heavy” feeling in your body.

11/10/2025

🧡 Day 10 — Monday Motivation

Happy Monday!
Let’s begin the week with one of the most powerful truths about your body:

✨ You are designed to heal.

Every day, your nervous system works to repair, balance, and protect you.
Chiropractic doesn’t force healing —
it removes interference so your body can do what it was created to do.

When you’re aligned, you adapt better.
You move better.
You think clearer.
You rest deeper.
And your body gets the chance to heal and thrive.

Trust the process.
Trust your body.
Healing is happening — even on the days you can’t feel it yet. 💛

Comment with one thing you’re grateful your body allows you to do. 👇

11/09/2025

🧡 Day 9 — Stillness Sunday

In a world that rewards being busy, stillness is a strength.
A calm breath.
A quiet moment.
A peaceful pause before the week begins.

Your nervous system thrives when you give it space to slow down and reset.
Stillness isn’t doing nothing — it’s doing something powerful for your health.

Today, give yourself permission to rest, breathe, and be present.

Share one quiet moment you're grateful for today —
your morning coffee, a cozy blanket, a quiet car ride, time outside, or a moment of prayer or reflection.
Peace counts as progress. 🤍👇

11/08/2025

🧡 Day 8 — Saturday Self-Care Reset

Happy Saturday!
Today, we’re slowing down and celebrating one of the most overlooked parts of health:

✨ Rest + Recovery

Healing isn’t just about doing more.
Sometimes the most powerful thing you can do for your body is pause, breathe, and reset.

When your nervous system is calm, your body has space to:
• Repair and recover
• Reduce inflammation
• Digest better
• Improve mood and clarity
• Rebalance stress hormones
• Prepare for the week ahead

What is one thing your body needs this weekend — rest, stretching, hydration, a walk, quiet time, or an adjustment?
Share below or tag someone who needs this reminder 💛👇

11/07/2025

Cravings don’t get the final say — you do. 🧠✨
Calocurb® Clinical naturally activates your fullness hormones so you feel in control, not restricted.
✨ Feel satisfied, sooner
✨ Reduce snacking urges
✨ Support mindful, balanced eating
No stimulants. No crash.
Just clinically backed, plant-powered support that works with your body. 🌿⚖️
⏱️ Begins working in ~1 hour
⏳ Lasts up to 6 hours
Ready to feel in control again? 💪
🔗 Book your consult: forwardnaturalmed.com/booking/
📦 Learn more or shop:
🛒 Calocurb® Clinical: https://lsm-chiro.myshopify.com/.../calocurb-clinical...
📚 ✨ FREE ✨Natural GLP-1 Guide: https://lsm-chiro.myshopify.com/.../the-natural-glp-1...

11/07/2025

✨ Take Charge of Your Health — Early Detection Matters ✨

Join us for a special clinic event featuring the Galleri® Multi-Cancer Early Detection Test — a single, simple blood draw that screens for 50+ types of cancer before symptoms appear.

💡 Limited-Time Event Perks:
✅ Exclusive price: $749 (normally $949)
✅ Blood draw fee waived
✅ HSA/FSA accepted — a perfect way to use your benefits before they expire

This test is ideal for adults 50+, anyone with a family history of cancer, or those dedicated to proactive health and longevity.

Your body tells a story — make sure you’re listening early.
One test. Countless possibilities for prevention.

👉 Reserve your spot today: https://go.oncehub.com/ForwardNaturalMedicine

11/07/2025

Do you carry stress in your jaw, neck, or shoulders?
That’s not just muscle tension — it could be your nervous system asking for help.

When your spine and nervous system are under constant stress, your body shifts into survival mode — and that tension builds fast.

💥 Clenching your jaw?
💥 Tight upper back?
💥 Headaches creeping in mid-afternoon?

Here are 3 signs your nervous system is overstimulated (and what to do about it 👇)

11/07/2025

✨ Day 7 — Feel-Good Friday

Movement isn’t just about muscles and joints —
it’s about joy, freedom, confidence, and the ability to fully live your life.

Today, we’re celebrating the simple, powerful gift of movement:
✨ Morning stretches
✨ Walks with family
✨ Dancing in the kitchen
✨ Playing with kids
✨ Moving without fear or pain

When your spine and nervous system are supported, you don’t just move —
you thrive.

Share one movement that brings you joy — big or small.
Walking the dog? Dancing with your kids? Getting back to workouts?
Tell us below! 💬👇

Let’s fill this space with gratitude for the ability to move, play, and enjoy our bodies.

11/06/2025