Just Breathe Massage Therapy

Just Breathe Massage Therapy Where technique and compassion work hand in hand. A personalized therapeutic massage experience made just for you.

🌎💚 Happy Earth Day! 💚🌎Take a moment today to reconnect—with nature and with yourself. Just like the earth needs care and...
04/22/2026

🌎💚 Happy Earth Day! 💚🌎

Take a moment today to reconnect—with nature and with yourself. Just like the earth needs care and restoration, so does your body. 🌿

Massage therapy is a natural, holistic way to reduce stress, improve circulation, and support overall wellness—no chemicals, just healing touch.

This Earth Day, invest in self-care that’s good for you and aligned with a more mindful, balanced lifestyle. 🌱

✨ Breathe deep. Relax fully. Restore naturally. ✨

🌟                                                    Let's talk essential oils 🌟 🍊Bergamot 🍊When used in aromatherapy, b...
04/20/2026

🌟 Let's talk essential oils 🌟
🍊Bergamot 🍊
When used in aromatherapy, bergamot essential oil is known to reduce stress, anxiety, and cortisol levels, improving mood and sleep quality. Cool Fact: Earl Grey gets its distinct flavor from the use of bergamot in its tea blend ☕️
Just Breathe offers complimentary Aromatherapy woth every session! 👃 💆🏾‍♀️ 💆‍♂️ 😌

Have you earned your self-care badge for the month? Did you know regular scheduled massage sessions can greatly improve ...
04/20/2026

Have you earned your self-care badge for the month? Did you know regular scheduled massage sessions can greatly improve your mental and physical wellbeing?

Tough week? You’re not alone.If your body is holding onto stress, tension, or just plain exhaustion—it might be time for...
04/18/2026

Tough week? You’re not alone.

If your body is holding onto stress, tension, or just plain exhaustion—it might be time for a reset.

Massage therapy is the perfect way to unwind, recharge, and set yourself up for a better, more balanced week ahead.

✨ Release tension
✨ Clear your mind
✨ Feel like yourself again

Don’t carry this week into the next one—book your reset today. 💆‍♀️

☀️Get in for a massage as soon as TODAY! We have appointments available through Sunday this week!                       ...
04/17/2026

☀️Get in for a massage as soon as TODAY! We have appointments available through Sunday this week!

When NOT to receive Therapeutic Massage...Contraindications: something that creates a risk to your health and massage sh...
04/16/2026

When NOT to receive Therapeutic Massage...
Contraindications: something that creates a risk to your health and massage should be avoided.

Absolute Contraindications
* (No Massage at ALL)
• Fever: Often implies an active, systemic infection.
• Contagious Diseases: Cold, flu, or skin infections.
• Blood Clots/Deep Vein Thrombosis (DVT): High risk of embolism.
• Recent Surgery, Injury, or Acute Trauma: Usually within the first 3 months.
• Intoxication: Under the influence of drugs or alcohol.
• Severe Cardiovascular Conditions: Including aneurysms or unstable heart conditions

Local Contraindications
*(Avoiding a specific area of the body)
• Skin Issues: Burns, rashes, open wounds, acne, or infections.
• Injuries: Bruises, broken bones, acute sprains, or muscle tears.
• Vascular Concerns: Varicose veins (direct pressure) or phlebitis.
• Specific Areas: Tumors, cysts, or undiagnosed lumps.

Medical Clearance Required

• Pregnancy: High-risk or complications.
• Cancer: Depending on treatment stage.
• Severe Osteoporosis: Risk of fractures.
• Blood Disorders: Hemophilia or those taking blood thinners.
• Uncontrolled Hypertension: Extremely high blood pressure.

04/13/2026

Manic Monday got you in a chokehold? 😵‍💫
Time to tap out and trade stress for serenity.
Appointments available—your muscles will thank you. 💆‍♀️✨

The Gift of Wellness 💆‍♀️Take a step toward better health by investing in YOU. Massage Therapy is more than relaxation—i...
04/11/2026

The Gift of Wellness 💆‍♀️

Take a step toward better health by investing in YOU. Massage Therapy is more than relaxation—it’s a powerful way to support your overall well-being.
✨ Benefits of Massage Therapy:
• Reduces stress and anxiety
• Improves circulation
• Eases muscle tension and pain
• Supports better sleep
• Enhances overall body function
Your health is your greatest asset—treat it with care. 💙
📅 Book your session today and feel the difference!

💆‍♀️👯‍♂️ Celebrate National Sibling Day! 👯‍♀️💆‍♂️What better way to bond than with relaxation and self-care? Treat yours...
04/10/2026

💆‍♀️👯‍♂️ Celebrate National Sibling Day! 👯‍♀️💆‍♂️
What better way to bond than with relaxation and self-care? Treat yourself and your sibling to some well-deserved downtime with a rejuvenating massage experience.
✨ Book a session together in our couples room
✨ Or enjoy your massages at the same time in separate rooms
Relax, unwind, and make it a sibling date to remember! 💙
📅 Appointments available—book today!

Massage Therapy Can Help You Breathe Easier 🌿💨Did you know massage therapy can support better breathing? Whether you're ...
04/09/2026

Massage Therapy Can Help You Breathe Easier 🌿💨
Did you know massage therapy can support better breathing? Whether you're an athlete, prone to sinus issues, or managing respiratory conditions, targeted bodywork can complement traditional care and help improve lung function.
By focusing on the muscles of respiration—including the diaphragm, intercostals (between the ribs), pectorals, anterior neck muscles, and latissimus dorsi—we can help reduce tension that may be restricting your breath.
Techniques like tapotement, myofascial release, and trigger point therapy work to relax tight muscles, allowing your lungs to expand more freely. The result? Easier, deeper breathing and improved airflow during both inhalation and exhalation.
Breathe better. Move better. Feel better. ✨
Book your session today and experience the difference!

Address

7561 Wall Triana Highway Suite B-2
Madison, AL
35757

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12562175136

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