01/15/2026
Movement matters — and you don’t have to do it alone. 💚
The Movement Matters Connect Group is a welcoming space for people with arthritis to explore safe, supportive ways to stay active, build strength and improve balance — all with guidance from a trained facilitator and encouragement from others who understand.
Whether you’re just getting started or looking for new ideas to keep moving, this group meets you where you are.
📅 Next meeting: January 17
Come move, learn and connect with our arthritis community. https://arthr.org/3J3lFH4