Synergos Counseling and Wellness

Synergos Counseling and Wellness Counseling,nutrition, wellness groups, yoga events, and more! Synergos is an extension of the Greek word for "synergy" meaning working together.

We offer mental health services for children, adolescents, and adults of every age. In-home services and teletherapy may be available on a case-by-case basis in addition to exposure therapy in the community allowing real time support to challenge anxiety. We also have a wellness center and offer yoga, massage therapy, reiki, acupressure, financial coaching, nutrition counseling with registered dietitians and more! Our specialties include but are not limited to:
-Individual Therapy
-Couples Counseling
-Family Therapy
-Children and Adolescent Counseling Services
-Anxiety-related disorders (i.e., Generalized Anxiety disorder, Hair Pulling disorder, Obsessive-Compulsive disorder, etc)
-Gold standard, evidenced based treatments such as Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP) Therapy, Habit Reversal Training (HRT) Interventions
-Sex Therapy
-Eating Disorder Treatment
-Sports Dietetics and Performance Nutrition
-pediatric nutrition


It is our honor and privilege to provide the necessary support and guidance to clients as they progress along their path toward self discovery. We thank you for allowing us to be a part of this journey!

Happy  ! We have immediate openings with one of our  , Lumina who starting next Thursday onward. She accepts a variety o...
02/02/2026

Happy !

We have immediate openings with one of our , Lumina who starting next Thursday onward. She accepts a variety of insurance that you can see listed under her extended bio by going to our website. She also is bilingual in English/Hmong.

We also have three different groups starting as soon as 2/12 for folks experiencing presenting concerns of or similar to ADHD (no diagnosis necessary), body image concern, and a sexual assault (in person) support group. We need a few more people to sign up for the attention concerns group and the last group listed in order for us to run them, but the body image group will run for sure! Check out our website for more info!

Please let us know if you have any questions! Potential clients could call our office or complete the Client Inquiry Form on our website to schedule. No referral needed.

Thanks again! Feel free to share any groups or openings you may have if you are a provider as well. We love to collaborate!

Quartz Health Solutions, Inc. Quartz Health Solutions, Inc. Group Health Cooperative of South Central Wisconsin ghcscw Dean Health Plan cignahealthcare Cigna Healthcare unitedhealthcare UnitedHealthcare The Alliance healthpartners HealthPartners University of Wisconsin-Madison

Groups starting in 2 weeks! Dont miss out!                    Cigna Healthcare cignahealthcare Group Health Cooperative ...
01/31/2026

Groups starting in 2 weeks! Dont miss out! Cigna Healthcare cignahealthcare Group Health Cooperative of South Central Wisconsin ghcscw deanhealthcare Dean Health Plan Quartz Health Solutions, Inc. quartzhealth Aetna aetna unitedhealthcare UnitedHealthcare Optum optum healthpartners HealthPartners Evernorth Health Services evernorth The Alliance

01/23/2026

01/23/2026
We have created a Community Giving Tree in our 1st floor offices to share with all! If you are in our office, please fee...
01/21/2026

We have created a Community Giving Tree in our 1st floor offices to share with all! If you are in our office, please feel free to follow the guidance below and participate in our efforts to spread more

12/31/2025

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12/26/2025

❤️🖤💚

Warmest of holidays to all!
12/24/2025

Warmest of holidays to all!

Happy Holidays to you and yours!!!
12/22/2025

Happy Holidays to you and yours!!!

12/17/2025

This can be a really difficult time of year. Here’s some information to identify the warning signs
12/16/2025

This can be a really difficult time of year. Here’s some information to identify the warning signs

Address

301 South Blount Street, Suite 103
Madison, WI
53703

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 4pm
Friday 8am - 12pm

Telephone

+16084055111

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