Cristina Lynn Zen

02/09/2026

Happy Sunny Monday, Beautiful Friends! When the world whispers, 'no you can't' take a few minutes to look up with and be reminded, !!!

02/05/2026

Happy Sunny Thursday, Beautiful People! We get to choose how we live life, but, never forget our choices affect others.

01/31/2026

I keep saying, 'Never in a million years would I have ever thought I'd be doing with I am doing.' This week I added a Dog & his Family to my TSBT client list.

01/28/2026

Happy Sunny Wednesday, My Friends! The chaos of life is strong, but You Are Stronger! Please remember that You Are Not Alone and You Are Loved.

01/02/2026

The First Smoothie Of The Year!!!

12/15/2025

Happy Very Cold Sunny Monday!! Clarity in all things reveals itself when we stop clinging to how life used to be, accept the new reality and then choose to let go of what does not serve us. When we choose to work on this, there is less & less suffering. It's work, but until we take our final breath . Here's to and choosing to !!

12/09/2025

Remembering Shirley and how life as we knew it changed forever three years ago tonight. 'Sleep In Heavenly Peace...'

Three years ago tonight I helped walk my Mother-In-Law, Shirley, home. Not a day goes by that I don't think about her, but she was with me all day today. I w...

10/22/2025

This is such a beautiful description of how helps a person heal their heart, mind, body & spirit. My hope is that we will all choose to see, feel & hear ourselves, honor what we find and then . The work is hard & it can be scary, but the benefits far outweigh the hard & the scary. This kind of work opens the door for us to ! There are people out there who can help, but we have to take the first step. I Believe In You, My Friends, and I Love You!!

Practice the art of letting go ✨

10/21/2025

Happy Tuesday, My Friends! Lately I've been reminded that all of us struggle. When I choose I can see & feel that struggle in myself and on the faces & in the body language of others. Please remember that and .

10/20/2025

When you see someone struggling, don't try to fix them or their struggle. Just simply love them & remind them 'There Is A Beginning & An End To Everything'. Sending You, My Friend, my love & a .

10/17/2025

Happy FriYaY, My Friends! When we invest in our health today, we invest in our future. is wealth.

10/14/2025

Take care of yourself, My Friend. The world needs You. & ! Sending you from me.