Thimble Island Counseling

04/05/2024

Check out Spirit Matters Coaching With Annette ♥️

09/08/2023

For the many of us who are wandering through the house at the wee hours of the morning.

Perhaps you, too, have experienced a lack of sleep after a time of emotional upheaval. In “In Those Quiet Hours,” a poem from my new poetry album DARK PRAISE, I explore how that time tr…

04/16/2023

Deep Curious Caring Listening. Is Magical.

04/04/2023

Acceptance with Noah Levine
Against The Stream

The core of what I'm gonna talk about is acceptance. I ask you to reflect for a moment about what are some of the difficult things for you to accept about reality? What do you find hard to accept? I believe it's part of our practice to see clearly and accept the world as it is. Right now, it’s like this, the world is like this. In no way does acceptance mean complacency. It means to see clearly what's happening in you and around you.
Listen on Apple Podcasts 🪬

‎Show Against The Stream, Ep Acceptance with Noah Levine - Mar 13, 2023

06/05/2022

Each morning I reach for a book from the pile stacked high on my bedside table. I'm not sure about you, but I certainly need daily inspirati...

03/05/2022

Toning the nervous system to be more resilient during times of stress

This somatic practice is for stress and trauma release to help you work with personal history or responses to collective events happening in our world. This ...

03/04/2022

May your struggles and sorrows be eased.May you hold yourself in great compassion.May you be safe and protected.May your heart be at peace. May your life be ...

01/18/2022

Tara Brach’s Bundle of timely helpful teachings ♥️

In these short teachings, Tara offers guidance in working with fear and anxiety, remembering love, and coming back to presence in uncertain times.

10/29/2021

Jack Wisdom ♥️

The power of intention is most easily visible in our speech. It helps to train ourselves to pause before we respond.

10/16/2021

Jack Kornfield 🥰

Compassion is most real in the particulars, in our response to the immediacy of this moment. Every conscious act contributes to the healing of the whole.