Posturally

Posturally Holistic workstation wellness techniques
Movement for pain
Make getting healthy heartfelt & fun

ABOUT ANNE ASHER & POSTURALLY are dedicated to helping you relieve chronic joint and back pain naturally. http://www.posturally.com

Anne is a holistic personal trainer, body worker and movement therapist. She is certified by the American Council on Exercise as a trainer, health coach & orthopedic exercise specialist. Anne's professional and personal experiences with the body enable her to bring

out the best in you physically. She wants to help you feel better than you have in years, so if you have aches or pains of almost any stripe, let Anne empower you to proactively address them for yourself.

In my recent interview with Brittany Canaski from Hello Velocity, we chat about posture and alignment for computer worke...
04/21/2026

In my recent interview with Brittany Canaski from Hello Velocity, we chat about posture and alignment for computer workers as well as at-the-desk somatic exercises you can do to conquer burnout.

Check it out!

How Sitting at a Desk Is Draining Your Energy (Techniques to Reduce Tension and Burnout)

04/04/2026

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

03/23/2026

Join me at the 5-Minute Grounding Summit

03/23/2026

Join me at the 5-Minute Ground Summit.

03/19/2026

Check out the Everyday Balance Bundle. Free through March 22. Some great resources in there!. Link is in the first comment.

08/29/2025

Do you want to be more comfortable while you compute? Grab my complimentary Pain Free @ the Desk in 5 Minutes E-Book.

08/29/2025

Do you want to be more comfortable while you compute? Grab my complimentary Pain Free @ the Desk in 5 Minutes E-Book.

07/14/2025

test

07/13/2025

Protect your eyes and neck!

07/13/2025

Let it flow!

Address

901 S. Whitney Way
Madison, WI
53711

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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