Optimal Health Network

Optimal Health Network OHN provides healing programs, offers natural colon cleansers, enema equipment, and more!

We assist people to easily create individualized health programs using a variety of health tools such as natural colon cleansing, fasting diets, detox diets, nutritional consulting and supplements, and/or simple dietary changes. We also offer natural colon cleaners, enema equipment, and detailed enema instructions through our online store. To find out in detail what we do, please visit:

Optimal Health Network
http://www.optimalhealthnetwork.com

Enema Bag
http://enemabag.com

Youtube
https://www.youtube.com/channel/UCL3v6Ow0RQTAgdJQfC_bnLA

04/06/2026

Ta***ic massage is a popular in-person service here at Optimal Health Network. Check out the website for more info or comment “ta***ic” and I’ll send you a link.
If you have experienced any of our in-person services, we would love for you to write a google review! Check out the QR code at the end of the video.
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In my work with clients at Optimal Health Network, I approach PCOS as a whole-body endocrine conversation, and look not ...
04/02/2026

In my work with clients at Optimal Health Network, I approach PCOS as a whole-body endocrine conversation, and look not only at ovarian health, but adrenal health, thyroid health, metabolic health, and inflammation in the body as well. Many doctors treating patients with PCOS just prescribe birth control to regulate periods, and don’t look at the deeper causes of the condition. If you’ve been struggling with a PCOS diagnosis and want more support, schedule a phone consultation, link in bio. Comment “PCOS” if you’d like me to DM you a direct link with more info on my PCOS protocol.

04/01/2026

It’s so important for your health to p**p every day! This may sound simple, but for some it’s easier said than done. If you’re struggling to have bowel movements, there are excellent, natural ways to support your body, rather than taking harsh laxatives that may cause more problems for you. I see great success with clients using magnesium, probiotics, vitamin c, and a digestive enzyme called EndoMet GB-3 to keep the bowels healthy and moving. Check out our website for more constipation relief resources, or comment 💩 and I’ll DM you a link with more info!

On last day of women’s history month, I’m celebrating mine by posting this.
03/31/2026

On last day of women’s history month, I’m celebrating mine by posting this.

Allergy season is coming! To spend the season comfortably, healthy histamine balance is the key, so I recommend these th...
03/30/2026

Allergy season is coming! To spend the season comfortably, healthy histamine balance is the key, so I recommend these three supplements from . And, our 20% sale ends tomorrow. Newsletter subscribers can get 20% off storewide. Comment “newsletter” if you want me to send you a link to sign up!

Spring sale starts today on our website!Use the coupon code “march20” for a 20% discount storewide🌼Tick season is upon u...
03/27/2026

Spring sale starts today on our website!
Use the coupon code “march20” for a 20% discount storewide🌼
Tick season is upon us, so for this sale our Lyme Disease Suppository Kit is an extra 5% off! Today through March 31st.

03/26/2026

Thank you for those who read my memoir and took the time to leave a review❤️
If you haven’t yet, I’d appreciate if you write one on Amazon or Goodreads!

Turmeric has a long history of medicinal use, helping to slow aging and reduce inflammation in the body.In our original ...
03/25/2026

Turmeric has a long history of medicinal use, helping to slow aging and reduce inflammation in the body.
In our original Turmeric Plus essential oil blend, frankincense essential oil (from ) is added to enhance the power of the turmeric.
Comment “turmeric” and I’ll send you a link with more info!
Our spring sale will start soon so stay tuned🤗

03/24/2026

Eating a good amount of protein for your body is so important, but it’s also important to make sure your body is able to synthesize all of the protein you’re consuming! Reach out or schedule a consultation if you’d like one-on-one nutritional support. Link with more info in bio!

03/21/2026

Looking through fliers, so many unhealthy food!

03/20/2026

For a holistic, comprehensive analysis of what’s going on in your body - including hormone health, heavy metal toxicity, mineral levels, thyroid & adrenal health, nutrient deficiencies, and more - I could not recommend the HTMA more. It is the easiest, most cost-effective, most bang-for-your-buck test out there, and when you purchase from Optimal Health Network, it comes with a free 15-minute consultation with me to discuss your results and create a personalized protocol. Check out our website to learn more, or comment “HTMA” and I’ll DM you a link!

Address

3714 Atwood Avenue
Madison, WI
53714

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Our Story

An I-ACT-certified colon hydrotherapist and a certified nutritional consultant, Kristina Amelong, CCT, CNC, founded the Optimal Health Network in 1998 to provide healing resources and products to an international community based on her years of experience treating patients at the Optimal Health Center in Madison, WI.

Kristina provides effective lifestyle tools that assist people to create individualized, and depth-driven, health programs. The health protocols she recommends may include colon cleansing, a fasting diet, a raw food diet, a detoxification diet, or even simple dietary changes, along with supplement and herbal protocols. The Optimal Health Network is an in-depth educational resource for wellness protocols as well as an online store for clinically tested, high-quality e***a equipment and other colon cleanse supplies, including latex-free silicone colon tubes, e***a coffee, e***a soap, exclusive products such as Flowmaster Complete Colon Cleanse Kits, and value-added e***a kits with detailed instructional materials. To learn more about Kristina and the Optimal Health Network, please visit:

https://www.optimalhealthnetwork.com https://www.e***abag.com On Medium: https://medium.com/optimal-health-network On YouTube: https://www.youtube.com/channel/UCL3v6Ow0RQTAgdJQfC_bnLA