Optimal Health Network

12/16/2025

Exposure to mold and mycotoxins can be very harmful, and healing from mold toxicity is not always easy. I've helped clients detox from mold and mycotoxins for years, and as of December, Optimal Health Network is offering a mycotoxin testing panel! This panel tests for 16 of the most common mycotoxins in the body, and comes with a free consultation with me to set up a protocol based on your results. Comment "mold" if you'd like me to send you a link with more info!

12/12/2025

🔥Book giveaway!!!🔥
I've been so blown away by the support for my new memoir, What My Brother Knew. Thank you so much to everyone who's read the book, left a review, reached out to me to let me know how the book has impacted you - I appreciate you all so much! As a thank you, I'm giving away 2 signed copies of the memoir! To enter the giveaway:

1. Follow me
2. Tag a friend in the comments! Each friend you tag is an extra entry.
3. Optional - repost this post to your stories for an additional entry!

Giveaway will be open until noon cst on Wednesday December 17th! Good luck!

12/10/2025

Western medicine’s understanding of hormonal health can be extremely lacking. For women, having balanced hormone levels is crucial for optimal health, and hormone imbalances can cause headaches, skin issues, weight gain, PCOS, and many more health issues. I recommend doing a hair analysis or one of our female hormone panels if you are struggling with hormone balancing and want more support. Each testing service done through our website comes with a free consultation with me, and a personalized protocol! Comment “Health” if you’d like a link with more info on my hormonal health recommendations and the HTMA.

12/04/2025

Do you struggle to hold your coffee e***a, or experience leaking while doing an e***a? Inflatable retention nozzles can solve these problems! We offer a range of sizes and shapes. Check out our website to learn more (link in bio), or, comment “nozzle” and I’ll DM you the link!

12/01/2025

Today only, shop our Cyber Monday sale! 25% off all products, and for the first and only time this year, the sale includes testing services! Link in bio!

11/28/2025

Don't miss out! Today and Saturday get 22% off all products on our website! Enter the discount code on our website at checkout. Link in bio!

11/25/2025

More energy and a clear mind are possible! If you're wanting support improving your brain and body health, I'd love to work with you. Consider scheduling a consultation or doing a hair analysis today! Link in bio.

11/20/2025

Today, I want to shed some light on Aluminum Toxicity in the body. This is one of the more common heavy metals that I tend to see present on patients' HTMA results, and levels of aluminum in the body can cause serious symptoms in both children and adults, often showing up as behavioral issues in children, and neurological symptoms in adults. I'll link to the full article on aluminum toxicity in my story today, and you can comment "link" on this post if you want me to DM you the direct link!

11/18/2025

Are you tired all the time and you just can’t figure out why?? There can be many causes of chronic fatigue, including poor mitochondrial health, mineral or hormonal imbalances, heavy metal toxicity, adrenal fatigue, and more. If you have trouble with consistent low energy levels, consider doing an HTMA or scheduling a consultation for more support. You don’t have to be tired all the time! Comment “energy” and I’ll DM you a link with more info.

11/14/2025

Don't miss out! Our 20% mid-month sale ends tonight at midnight. Sign up to our email newsletter to receive monthly discounts and info on new products and free articles! And this month, enjoy an extra 5% off of the featured Anti-Inflammatory & Flora Booster essential oil blend! Using this blend in your e***a series or in suppositories helps reduce inflammation and support health bacteria levels in the colon. Link to the website in bio.

11/13/2025

One of the most important parts of doing an effective coffee e***a is the type of coffee you use! Some people think it’s fine to just use any grocery store coffee, but this is not ideal. For the best detox response, you will want to use a made-for-e***a coffee that is organic, high in caffeine and palmitates, low in acid, mold-free, and lightly air-roasted. We see fantastic results with the Optimal Health Network e***a coffee! Give it a try! Link to our website in bio, or comment “coffee” and I’ll DM you a direct link.

11/06/2025