Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster Dr. Zorba's new weekly podcast "Stay Well with Dr. Zorba Paster" is a joyful take on healthy living Give the podcast a listen—I think you’ll love it.
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When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 33 years hosting my nationally syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise. With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing.

Next Stop Rio
12/27/2025

Next Stop Rio

Leaving Seattle where 3 out 4 kids where and 5 grands. On my way to Rio. First stop DFW
12/27/2025

Leaving Seattle where 3 out 4 kids where and 5 grands. On my way to Rio. First stop DFW

Christmas Eve dinner. Fresh bread - Seafood Chowder on Pasta washed down with Prosecco. Lovely.
12/26/2025

Christmas Eve dinner. Fresh bread - Seafood Chowder on Pasta washed down with Prosecco. Lovely.

In Seattle. Fabulous orange cranberry chicken cooked by my daughter, Deedee. All of my kids are fabulous cooks 
12/23/2025

In Seattle. Fabulous orange cranberry chicken cooked by my daughter, Deedee. All of my kids are fabulous cooks 

At the Seattle Center with the grandchildren
12/21/2025

At the Seattle Center with the grandchildren

With my granddaughter in Seattle. She’s a great walker.
12/21/2025

With my granddaughter in Seattle. She’s a great walker.

Great pastry in Seattle amazing croissants, and other tasty stuff.
12/20/2025

Great pastry in Seattle amazing croissants, and other tasty stuff.

At O’Hare on my way to Seattle to see my kids. Taking the bus from Madison was super easy.
12/18/2025

At O’Hare on my way to Seattle to see my kids. Taking the bus from Madison was super easy.

On the latest podcast episode I walk through my famous Challah recipe -- and share a funny story about bringing one in a...
12/16/2025

On the latest podcast episode I walk through my famous Challah recipe -- and share a funny story about bringing one in a carry-on suitcase through airport security to fly it to California for an important gathering. It made it! Challah-lujah!!

LISTEN HERE:
https://www.doctorzorba.org

I made my Holiday Challah Bread again - It’s a 10 pounder for sure.
12/16/2025

I made my Holiday Challah Bread again - It’s a 10 pounder for sure.

Who’s ending going to the Johnson space Center in Houston but I have to stop at IHOP and get my daily calories all at on...
12/14/2025

Who’s ending going to the Johnson space Center in Houston but I have to stop at IHOP and get my daily calories all at one time. Great breakfast sampler. 

Address

Madison, WI

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm
Sunday 9am - 5pm

Telephone

+18004627413

Website

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