NAMI Dane County

NAMI Dane County NAMI Dane County is the founding chapter of the National Alliance on Mental Illness. NAMI Dane County, Inc. Donations help fund our free public services.

is a nonprofit organization dedicated to bettering the lives of individuals affected by mental illness. We are the founding chapter of the nation's largest grassroots organization dedicated to mental health. We offer support groups, resource materials, and educational programs for mental health care consumers, family members, providers, and the community. Visit our webpage for more information and ways to get involved. About NAMIWalks: Nearly 1,000 individuals walk annually to show their support, advocate, and raise funds for those effected by mental illness. http://www.namiwalks.org/danecounty

Support us by becoming a member. Members join forces with advocates and receive publications from the county, state, and national levels. http://www.namidanecounty.org/membership/

Follow us on Instagram, Twitter, and Pinterest. You are not alone.

Today, we celebrate Reverend Doctor Martin Luther King Jr. day as we recognize the work and legacy Dr. King left the wor...
01/19/2026

Today, we celebrate Reverend Doctor Martin Luther King Jr. day as we recognize the work and legacy Dr. King left the world advocating for people's rights, wellbeing, and access to a better life.

It is important to acknowledge both the strength, courage, and fortitude Dr. King took to the Civil Rights Movement, while also respecting the toll it took on his mental health. It is well known that Dr. King struggled with depression even before he would become a nationally known name, and would continue to do so under the tremendous pressure of being a leader in the Civil Rights Movement.

Not only was it difficult for Dr. King to seek help around mental health due to stigma at the time that stereotyped mental illnesses and those who would experience them, Dr. King was also concerned for the physical safety of himself and those who traveled with him, as well as experiencing constant surveillance and social attacks from those who opposed equality and civil rights for all.

This year as we celebrate Dr. King, let us remember to also carry on his mission of equality, especially as we imagine ways to keep increasing accessibility and end disparity in healthcare.

Check out the origins of Dr. King’s quote in this article from the Physicians for a National Health Program: https://tinyurl.com/5cdubrwv

Check out this article about Dr. King's quote that explores the mental health of minoritized communities: https://tinyurl.com/rbxfndca

The NAMI Dane County offices will be closed today in honor of Martin Luther King Jr. Day.If you are having a mental heal...
01/19/2026

The NAMI Dane County offices will be closed today in honor of Martin Luther King Jr. Day.

If you are having a mental health emergency that requires attention from the Suicide/Crisis Lifeline, please call 988.

If there is an emergency that requires a first responder, please call 911 and ask for a mental health trained officer.

Dane County 24/7 Crisis Hotline: (608) 280-2600

Solstice House Peer-Run Warmline: (608) 244-5077

NAMI Helpline: 1-800-950-NAMI (6264)

United Way (the number for any type of resource connection): 211

🌟The Year in Review🌟2025 was a transformative year for NAMI Dane County. We moved to a new office, welcomed new team mem...
01/12/2026

🌟The Year in Review🌟

2025 was a transformative year for NAMI Dane County. We moved to a new office, welcomed new team members, said goodbye to team members that had been with us for years, expanded to new areas, added new programs, made new connections in the community, and established important partnerships and collaborations.

All of this is a testament to hard work, commitment, dedication, compassion, perserverance, and love for the community we serve - our community. Thank you to everyone who was part of our journey in 2025 - we are excited to have you on board for all of the great things coming in 2026!

For many, the world feels pretty heavy right now. With a constant barrage of current events and general uncertainty and ...
01/09/2026

For many, the world feels pretty heavy right now. With a constant barrage of current events and general uncertainty and fear, it can be really difficult to navigate our mental health.

We hope you find some of these tips helpful:

🩷Prioritize your physical health
❤️Set limits on how much time you spend with news and social media
💚Set boundaries about how and when you engage in discussions about current events
💜Connect with other people
💛Use coping skills to manage overwhelming emotions
🩵Seek help when you need it
🩷Put your emotions into action
❤️Find opportunities to feel hope and joy

🎨American Psychological Association

Our geographic expansion to a new service area includes Sauk, Richland, and Columbia counties. Excited to widen our reac...
01/05/2026

Our geographic expansion to a new service area includes Sauk, Richland, and Columbia counties. Excited to widen our reach and deepen our connections with our community.

www.namidanecounty.org/support

Support can look a lot of different ways, and sometimes it starts with knowing what’s available.

Our partner NAMI Dane County offers a full calendar of free support groups throughout January, serving Columbia, Dane, Sauk, and Richland counties. Options include family support, adult mental health groups (virtual and in-person), young adult groups, and more.

There’s no pressure to share,just a space to listen, connect, and not feel alone.

🗓 January Support Group Calendar
💻 Groups are virtual and in-person
🤝 One-on-one peer support also available

Register to receive the Zoom link or learn more at
👉 www.namidanecounty.org/support


Loving these reminders as we roll into another year.Be gentle with yourself in 2026.❤️🎨Self-Love Rainbow
01/02/2026

Loving these reminders as we roll into another year.

Be gentle with yourself in 2026.❤️

🎨Self-Love Rainbow

To all who celebrate, the entire team at NAMI Dane County is wishing you a Christmas filled with joy and peace.
12/25/2025

To all who celebrate, the entire team at NAMI Dane County is wishing you a Christmas filled with joy and peace.

Are you scrambling for a last minute gift? Or trying to shop for someone who has everything? We have you covered - make ...
12/24/2025

Are you scrambling for a last minute gift? Or trying to shop for someone who has everything? We have you covered - make a donation in someone's honor.

A gift to NAMI Dane County is an excellent way to spread compassion, connection, kindness, warmth, hope, and joy this holiday season.

Your Impact...

$25: 20 Resource Guides that we can distribute to our community at events and presentations.

$50: 5 children’s books that teach kids how to manage their feelings and know when to ask for help.

$75: 10 Self-Care Kits for our neighbors who are guests at The Beacon Day Shelter.

$100: Educator stipend for an 8-week community education class for families impacted by mental illness.

Donate today:

NAMI Dane County provides education, support, and advocacy for people affected by mental illness.

NAMI Dane County Holiday HoursWe know that the holidays can be a difficult time of year for some and our Peer Support Sp...
12/24/2025

NAMI Dane County Holiday Hours

We know that the holidays can be a difficult time of year for some and our Peer Support Specialists will be monitoring outreach@namidanecounty.org for any urgent needs.

If you or someone you know is having a mental health emergency that requires attention from the Suicide/Crisis Lifeline, please call 988. For more information on 988, please visit www.988lifeline.org

If there is an emergency that requires a first responder, please call 911 and ask for a mental health trained officer.

Dane County 24/7 Crisis Line: (608) 280-2600
Behavioral Health Resource Center: (608) 267-2244
Solstice House Peer-Run Warmline: (608) 244-5077
NAMI Helpline: 1-800-950-NAMI (6264)
United Way (the number for any type of resource connection): 211

Information about our Support Groups can be found at www.namidanecounty.org/support

Information about our Peer & Parent Peer Support can be found at www.namidanecounty.org/peersupport

Information about our Education Programs can be found at www.namidanecounty.org/education

Resources in Dane County can be found at www.namidanecounty.org/resource-guide

Address

25 Kessel Court Suite 100
Monona, WI
53711

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+16082497188

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