The Soul Heals

11/19/2025

Many of us are turning up the dial on our own healing, nudged perhaps by the lack of healing we see in the world right now!

The final step of healing is leaving the old in the past — truly leaving it there. Our cue right now is in Mother Nature as we witness leaves separating from the trees and floating away.

Let’s say you’ve been unwinding an ancestral pattern, a belief quietly passed down through your family line that says, “We must suffer.” Many of us inherit these old programs without ever realizing it. They get downloaded into us like software the moment we enter the family system.

And because beliefs magnetize experiences, families who carry this pattern often (unconsciously) attract story after story that reinforces it. The mottos sound familiar: “We can’t win.” “We have it hard.” “Nothing ever goes our way.” These phrases echo so often that no one even stops to question them.

When we work with a healer, therapist, or spiritual guide, we can absolutely clear the energetic imprint — the old “software.” But here’s the real magic: what we do after the clearing.

Healing isn’t about hoping the old pattern doesn’t return. It’s about consciously choosing what replaces it. It’s about standing guard at the doorway of your thoughts and catching the old belief the moment it tries to creep back in.

And then — choosing differently. Choosing compassion. Choosing possibility. Choosing a new truth that actually supports who you’re becoming.

This is the practice. This is the empowerment. This is how we finally step out of the past and into a life that’s fully ours.

https://thesoulheals.com/

11/17/2025

Awareness of how people in your life share energy can protect you from toxic energy, negativity, and having your positive energy masked by others. This is especially important in the workplace or public spaces. Self-protect by imagining an energetic bubble with the ability to repel negativity.

https://thesoulheals.com/

11/14/2025

In my experience as a healer, highly sensitive people, empaths, and feminine energies need more down time, rest and quiet than other people. And this is a good example of the types of recharging you may need. It likely rotates day-to-day.

https://thesoulheals.com/

11/12/2025

Facing and embracing Soul. It sounds incredibly simple and it is simple, in the sense it's actually our ONLY purpose here in this physical journey. But we have these.... what's the word? We have these impediments. These blind spots and wounds. These self-destructive patterns. These toxic relationships. These difficulties communicating.

In other words, we have these personalities. When our unconscious runs the show, we become erratic or extremely rigid. We avoid or run from people and situations which challenge us (and from whom we could learn). We take on projects or jobs which are not rewarding.

As Carl Jung said, "People will do anything, no matter how absurd, to avoid facing their own souls." Avoidance may feel easier than confronting our inner selves. But the pain of inner reflection is nothing compared to what builds up within our Energy Field when we are avoiding.

Avoidance can manifest in excessive work, compulsive behaviors, substance abuse, or clinging to external validation, all in order to escape the challenges of introspection and the journey toward self-awareness.

2026 is feeling like a year to face ourselves and the energy we are contributing to this chaotic world. A time to get intentional. If you need to book a session, you can do so online here: Soul Awareness Healing.

https://thesoulheals.com/soul-awareness-healing/

Welcome to The Soul Heals Home of Kundalini Yoga Madison and the Yoga Nidra Madison Soul Awareness Healing with Pat Barone, Gifted Healer, Coach and Spiritual Adviser Energy Medicine for the Body, Mind, Heart & Soul You can heal… and lead a life of awareness… full of pleasure, ease, meaning, con...

11/07/2025

When we heal, life flows. We instinctively know which trail to take, even without the bow! That path may have hills and inclines or jig/jag erratically. It may have dark, light and hidden areas. But we are safe because our True Self or Soul is leading the healing journey.

We all seek freedom – freedom from toxic relationships; buried emotions and pain; scars and wounds; trauma or PTSD; and freedom from repeated patterns which keep us from moving forward in life.

It's exciting to take a new trail.

It's invigorating to see life twist in a new, healthier, happier direction.

It's exhilarating to discover our TRUE SELF.

The only way to begin is to begin. Schedule a session today!

https://thesoulheals.com/soul-awareness-healing/

11/04/2025

Putting the pain somewhere other than your body: We all want to heal, even if we don't realize it. The difference with Soul Awareness Healing is that we look inside, deep into the Energy Body, to do that healing. Simply talking about it makes the stories stick around and become part of a belief system. Some examples: "I can't win." "I'm not like 'them'" [popular folks, successful people, high functioning men and women]. Of course you are not like them, you are YOU. Do you know and understand YOU, even the dark corners impacted by trauma, shame, guilt, limiting beliefs, battle wounds, love scars, heartbreak, unhealthy patterns? It's not about learning to manage... it's about coming home to YOU with love, compassion and acceptance.

https://thesoulheals.com/soul-heals-awareness/

Welcome to The Soul Heals Home of Kundalini Yoga Madison and the Yoga Nidra Madison Soul Awareness Healing with Pat Barone, Gifted Healer, Coach and Spiritual Adviser Energy Medicine for the Body, Mind, Heart & Soul You can heal… and lead a life of awareness… full of pleasure, ease, meaning, con...

10/30/2025

Totally agree. Outcomes often fade in importance in comparison to the growth and freedom we develop when deeply healing.

https://thesoulheals.com

10/28/2025

When the most devastating thing in my life occurred, I immediately thought of the F. Scott Fitzgerald quote "Living well is the best revenge." I knew I didn't want to let that development in my life, which included betrayal, cheating, lying, vindictiveness, and cruelty (in short, they wanted to destroy my life and thought they had), rule the rest of my life.

It took a lot of healing, a lot of facing what they had done AND what my part in it was, before I could fully say it was gone from my life. And I turned it into one of the very best things that ever happened to me.

It's hard to grow into the human you were meant to be if you haven't released the energetic tethers tying you to the past.

https://thesoulheals.com

10/25/2025

Nature reminds us of the cycles of healing. As the leaves change color, dry and fall to the ground, we are reminded that we also need to shed layers of toxicity, trauma, or scars through the winter months so we can blossom anew in Spring.

https://thesoulheals.com

10/24/2025

Making room inside means clearing the energies stacked and smushed and crammed into the energy field, preventing access to Soul. Making room inside allows the Soul to breathe and know itself.

https://thesoulheals.com