Modern Thrive Counseling

11/25/2025

As November unfolds and Thanksgiving approaches, we’re embracing moments of togetherness and joy here at Modern Thrive Counseling. 🍂 This month, let’s cultivate gratitude for the abundance around us and spread kindness to those we meet. What are you most grateful for today?

11/05/2025

It’s time to bust some myths! 💥 Despite growing awareness, many misconceptions about therapy still stop people from getting the support they need. At Modern Thrive Counseling, we believe in making mental wellness accessible and understood.

Which of these myths surprised you the most? Share your thoughts below! 👇

Ready to explore how therapy can help you thrive? Visit the link in bio for a free consultation.

06/04/2025

Learn more about the recent trends in mental health 💛

As we bring Mental Health Awareness May to a close, one of the top questions people as is “are mental health problems increasing?” Learn more about mental health awareness and the impacts from social media, global crises and economic and political concerns. Happy Mental Health Awareness month, a...

05/29/2025

🤍Brought to you by Modern Thrive Counseling 🤍

We want to offer a space for women in the Madison area to connect

We want to support those feeling lonely and socially isolated by creating a space of connection, learning and healing

We will meet in person once a month with new topics to discuss each month.

These are 60 minute gatherings, and free! All you need to do is register https://www.eventbrite.com/e/kindred-circle-womens-monthly-meetup-tickets-1374661703159?aff=oddtdtcreator&utm-source=cp&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing

All individuals who identify as women are welcome 💛

Free parking and ADA accessible

Faciliated by licensed therapists, you're sure to leave feeling uplifted and less alone!

We hope to see you there

Upcoming group dates:
July 7th 6-7pm
August 4th 6-7pm
September 8th 6-7pm
October 6th 6-7pm
November 3rd 6-7pm
December 1st 6-7pm

05/29/2025

Meet our amazing team of compassionate therapists!

https://www.modernthrivecounseling.com/who-we-are

05/29/2025

Learn more about perinatal OCD from our amazing therapist, Alexis Gade 🤍

Alexis specializes in perinatal mental health, OCD, and perinatal OCD concerns. If you or a loved one is struggling with perinatal OCD, you know how difficult it can be to get through the day. MTC is a resource in the Madison area to support you through the challenges of OCD. Learn more here!

Definition and Impact: Perinatal OCD involves recurring, unwanted intrusive thoughts that cause significant anxiety. These thoughts are ego-dystonic, meaning they conflict with the individual's values, leading to distress and guilt. Modern Thrive Counseling Common Intrusive Thoughts: Parents may exp

02/19/2025

Join us for a morning of connection, storytelling, and mindfulness on Saturday, March 8th to celebrate International Women's Day! All female-identifying individuals, ages 18+ are welcome to join. You do not have to be a client at Modern Thrive Counseling! We want to welcome new faces into the space and foster opportunities for new friendships to build. Tickets are $10 and on sale now!

https://www.modernthrivecounseling.com/empowerher-community-event

02/09/2025

Celebrate International Women's Day with us at a special community event! This inclusive gathering will focus on mindfulness, storytelling, and building connections within our community!

Tickets are now available: https://www.modernthrivecounseling.com/empowerher-community-event