Modern Thrive Counseling

02/12/2026

✨Nominate Modern Thrive Counseling for Best of Madison-Mental Health Services. ✨

https://madisonmagazine.secondstreetapp.com/Best-of-Madison-2026/gallery?group=535266

How to Nominate:
1. Copy and paste the Link into browser 
2. Scroll to the Health & Medical category
3. Write Modern Thrive Counseling Under Mental Health Services

Thanks for nominating us ❤️

02/05/2026

What an incredible night celebrating the heart of our community!✨ Our team had the best time at the Sun Prairie Chamber of Commerce - This Is Us dinner Aces and Ivory Soirée

It was so inspiring to be surrounded by fellow business owners who bring so much passion and purpose to Sun Prairie. We truly love being part of the close-knit community❤️

01/14/2026

There are still 3 spots left for Bearing Witness: A Religious Trauma Support Group!

Here’s an outline of the group:
1. What is Religious Trauma?
2. Identifying messages learned in Religious community/context
3.Shame, Guilt, Identity (including gender and sexuality)
4. Loss, Grief, Anger
5. Identity Reconstruction and Exploration
6. Reflections, Meaning Making, next steps

Meet your Group Leader: Sarah Strauss, LCSW, CAGCS

In addition to lived experience, Sarah has extensive knowledge and training in religious trauma, spiritual abuse, cult recovery, and the intersection of spirituality and mental health more broadly.

If you or someone you know has been impacted by religious trauma, we’d love to support them! This group is open to anyone 18+. The group kicks off next week Tuesday; we’ll see you there!

https://www.modernthrivecounseling.com/religious-trauma-group

01/13/2026

Healing from religious trauma is a journey that shouldn’t be walked alone. Join us for Bearing Witness, an intentional, six-week in-person support group designed to provide a safe space for processing and reconstruction.
The Details
• When: Tuesdays, Jan 20th – March 3rd
• Time: 6:00pm – 7:30pm
• Where: Modern Thrive Counseling | 4610 South Biltmore Lane #105, Madison, WI
• Investment: $60 per session
What to Expect
This group is limited to 8 members to ensure a small, intimate environment. Together, we will explore specific weekly topics, including:
• Understanding religious trauma
• Navigating shame and grief
• Identity reconstruction
• Spiritual abuse and cult recovery
About the Facilitator
The group is led by Sarah Strauss, LCSW, CAGCS. Sarah brings both lived experience and extensive professional training in religious trauma and spiritual abuse to every session.
Ready to join or have questions?
Space is limited. Please reach out to Sarah directly at sarah@modernthrivecounseling.com to sign up or learn more.
HealingJourney ModernThriveCounseling

01/08/2026

The beauty of a new year isn’t just in the change of a calendar, but in the permission we give ourselves to begin again. 📖✨

In 2026, you hold the pen. Whether you’re healing from old chapters or nervously starting a blank page, remember that you don’t have to write it alone. Here’s to a year of self-compassion, intentional growth, and finding your rhythm.

What is one word you want to define your 2026 chapter? Let us know below. 👇

11/25/2025

As November unfolds and Thanksgiving approaches, we’re embracing moments of togetherness and joy here at Modern Thrive Counseling. 🍂 This month, let’s cultivate gratitude for the abundance around us and spread kindness to those we meet. What are you most grateful for today?

11/05/2025

It’s time to bust some myths! 💥 Despite growing awareness, many misconceptions about therapy still stop people from getting the support they need. At Modern Thrive Counseling, we believe in making mental wellness accessible and understood.

Which of these myths surprised you the most? Share your thoughts below! 👇

Ready to explore how therapy can help you thrive? Visit the link in bio for a free consultation.

06/04/2025

Learn more about the recent trends in mental health 💛

As we bring Mental Health Awareness May to a close, one of the top questions people as is “are mental health problems increasing?” Learn more about mental health awareness and the impacts from social media, global crises and economic and political concerns. Happy Mental Health Awareness month, a...

05/29/2025

🤍Brought to you by Modern Thrive Counseling 🤍

We want to offer a space for women in the Madison area to connect

We want to support those feeling lonely and socially isolated by creating a space of connection, learning and healing

We will meet in person once a month with new topics to discuss each month.

These are 60 minute gatherings, and free! All you need to do is register https://www.eventbrite.com/e/kindred-circle-womens-monthly-meetup-tickets-1374661703159?aff=oddtdtcreator&utm-source=cp&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing

All individuals who identify as women are welcome 💛

Free parking and ADA accessible

Faciliated by licensed therapists, you're sure to leave feeling uplifted and less alone!

We hope to see you there

Upcoming group dates:
July 7th 6-7pm
August 4th 6-7pm
September 8th 6-7pm
October 6th 6-7pm
November 3rd 6-7pm
December 1st 6-7pm

05/29/2025

Meet our amazing team of compassionate therapists!

https://www.modernthrivecounseling.com/who-we-are

02/19/2025

Join us for a morning of connection, storytelling, and mindfulness on Saturday, March 8th to celebrate International Women's Day! All female-identifying individuals, ages 18+ are welcome to join. You do not have to be a client at Modern Thrive Counseling! We want to welcome new faces into the space and foster opportunities for new friendships to build. Tickets are $10 and on sale now!

https://www.modernthrivecounseling.com/empowerher-community-event

02/09/2025

Celebrate International Women's Day with us at a special community event! This inclusive gathering will focus on mindfulness, storytelling, and building connections within our community!

Tickets are now available: https://www.modernthrivecounseling.com/empowerher-community-event