Creative Forces Therapy

Creative Forces Therapy Creative Forces Therapy's mission is to enhance the lives of individuals through the us Street Parking

Therapy doesn’t look the same for everyone.At Creative Forces Therapy, healing can look like: 🎨 painting instead of spea...
04/21/2026

Therapy doesn’t look the same for everyone.

At Creative Forces Therapy, healing can look like:
🎨 painting instead of speaking
🌿 playing instead of explaining
🧘 moving instead of sitting still
There is no “right” way to process emotions, only what works for you.

Memory Box Workshop Join us for a meaningful and creative experience this Saturday, May 9th In this workshop, participan...
04/17/2026

Memory Box Workshop

Join us for a meaningful and creative experience this Saturday, May 9th

In this workshop, participants will decorate recycled boxes to create their own personal keepsake, filled with positive messages, artwork, and meaningful items.

✨ A gentle space to express, reflect, and create
✨ Designed to support self-esteem and emotional safety
✨ Perfect for kids and adults, no experience needed

Come create something that holds what matters most

Turn trash into creativity What if the things we usually throw away… became art, play, and imagination? In this workshop...
04/16/2026

Turn trash into creativity

What if the things we usually throw away… became art, play, and imagination?

In this workshop, we’ll create and build using recycled materials, mini houses, animals, vehicles, or even your own imaginary world.

No experience needed, just come ready to create and have fun.
Perfect for kids and adults who want to unplug and reconnect with their creativity

📅 April 25th
⏰ 2PM – 4PM
📍 Creative Forces Therapy

Limited spots 💫 Sign up using the QR code!

This weekend, our therapists had the opportunity to attend the Mount Mary Internship Fair!We loved connecting with stude...
04/13/2026

This weekend, our therapists had the opportunity to attend the Mount Mary Internship Fair!

We loved connecting with students, sharing more about the work we do at Creative Forces Therapy, and meeting so many individuals passionate about creativity, mental health, and supporting others

Thank you to everyone who stopped by to learn more about our internship opportunities, we’re excited about the possibility of creating and growing together

You don’t have to be “better” to deserve support.You don’t have to wait until things feel overwhelming.You are allowed t...
04/07/2026

You don’t have to be “better” to deserve support.

You don’t have to wait until things feel overwhelming.

You are allowed to ask for help, take space, and care for yourself, exactly as you are.

Not everything in therapy looks perfect, and that’s the point.Growth can be messy. Emotions can be unpredictable. The cr...
04/05/2026

Not everything in therapy looks perfect, and that’s the point.

Growth can be messy. Emotions can be unpredictable. The creative process isn’t about perfection, it’s about expression.

Behind every session is a space where individuals are allowed to explore, feel, and create freely.

And that’s where real change begins.

🌿✨ Memory Box Workshop ✨🌿Join us for a meaningful and creative experience where participants will decorate their own mem...
04/03/2026

🌿✨ Memory Box Workshop ✨🌿

Join us for a meaningful and creative experience where participants will decorate their own memory box using recycled materials 💛

This special keepsake box can hold positive messages, artwork, and meaningful items, creating a safe space to reflect, express, and build self-esteem.

✨ A gentle way to explore emotions through creativity
✨ Perfect for kids and adults
✨ No experience needed

May 9
Creative Forces Therapy

Spots are limited, reserve yours and come create something meaningful with us 🌼

🎨 Art Prompt of the Week:Create something using ONLY 2 colors that represent your current mood.There’s no right way to d...
04/03/2026

🎨 Art Prompt of the Week:

Create something using ONLY 2 colors that represent your current mood.

There’s no right way to do this, just let your creativity guide you.
Art can be a simple but powerful way to check in with yourself.

✨ Try it at home and tag us, we’d love to see what you create.

This isn’t just art, it’s regulation.Materials like clay, paint, or sensory tools are more than creative outlets. They h...
04/01/2026

This isn’t just art, it’s regulation.
Materials like clay, paint, or sensory tools are more than creative outlets. They help the nervous system slow down, process emotions, and create a sense of safety.

For many individuals, especially children and neurodivergent individuals, expressing feelings through art can feel easier than putting them into words.

In therapy, every tool has a purpose, and every process matters.

What does your mind feel like today?Is it calm, messy, overwhelmed, creative, heavy, or light?There’s no right or wrong ...
03/30/2026

What does your mind feel like today?
Is it calm, messy, overwhelmed, creative, heavy, or light?
There’s no right or wrong answer, just awareness.
Sometimes putting it into words (or even an emoji) is the first step toward understanding ourselves a little better.

✨ Drop a word or emoji that represents your mind today.

🌿✨ Join us for a Recycled Art Garden Workshop! ✨🌿Get creative and turn everyday recycled materials into your own beautif...
03/27/2026

🌿✨ Join us for a Recycled Art Garden Workshop! ✨🌿

Get creative and turn everyday recycled materials into your own beautiful mini art garden 🌸

This hands-on workshop is perfect for both kids and adults—no experience needed, just come ready to create and have fun!

🗓 April 11
⏰ 2 PM – 4 PM
📍 Creative Forces Therapy

All materials are provided 💛

Spots are limited, so make sure to sign up soon! Scan the QR code or visit our website to reserve your spot.

We can’t wait to create with you 🌼

Myth vs Fact about therapyMany people believe therapy is only for when something is “wrong,” but therapy can also be a s...
03/24/2026

Myth vs Fact about therapy
Many people believe therapy is only for when something is “wrong,” but therapy can also be a space for growth, learning new skills, and building confidence.
At Creative Forces Therapy, we support individuals through creative approaches like art therapy, recreational therapy, mindfulness, and more.
Every person deserves a space where they feel safe, supported, and understood.






Address

301 S Bedford Street Ste 7
Madison, WI
53703

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

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