Madison HypnoBirthing

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Madison HypnoBirthing

HypnoBirthing - The Mongan Method childbirth education classes, parenting classes, and labor and pos

Childbirth Education, Labor and Postpartum Doula support, Postpartum Groups and Parenting Classes

03/18/2026

my baby is correctly positioned for an easy birth.

here’s a tip to help achieve this affirmation:
hypnobirthing (mind prep) + body ready birth (body prep) = comfortable, enjoyable, beautiful pregnancy/labor/birth/ postpartum!

These two programs complement each other so well - each one focuses on a different piece of the puzzle!

Join us to dive deeper:

HypnoBirthing course (online and in-person) starts Wednesday, March 25 at 6:30pm CST.

Body Ready Birth workshop (in-person in Waunakee) Saturday, March 28 from 8am-12:30pm.

02/18/2026

Spring 2026 HypnoBirthing LIVE, IN-PERSON (+ via Zoom) childbirth education course dates announced!

This course meets 5 times - March 25 + April 1, 8, 15, 22(6:30pm-9:00pm) - and will be held at in Waunakee, WI.

HypnoBirthing® is an easy to learn childbirth education method focusing on education, breathing, relaxation, visualization, self-hypnosis, and affirmations.

HypnoBirthing isn’t just for unmediated birth, it’s actually quite perfect for all birth, including special circumstances and issues that arise during pregnancy and birth. Classes are perfect for partners/birth companions as well!

Each course includes five-2.5 hour classes, textbook, relaxation tracks, workbook, and so much more.

For more information see bio link, visit GentleSurge.com or email info@gentlesurge.com

hypnobirthingclass pregnantinmadison momtobe

01/16/2026

i put all fear aside

using hypnosis, deep relaxation + visualization to prepare for birth you can - among other things - access the subconscious mind, focus on what is mentally preventing you from having the birth you desire, and release those blocks.

birthing without fear is a gamechanger.

HypnoBirthing | birth without fear | gentlesurge | birth affirmation | pregnant

12/31/2025

i see my baby descending through tissues that are pink + healthy.

visualize. affirm. repeat. it’s karma, mama!

learn. affirm. practice. preach.

it may seem silly, but it makes a difference. the body follows what the mind says. make even affirmation/thought count!!

12/31/2025

It is a true honor to be welcomed into the sacred space of birth (and the preparation for birth). Getting to walk alongside families as they work so hard through labor and witnessing power, love, and support is a blessing. I am so grateful to be able to do this work!

Feeling all the feels after reading this review from a strong and beautiful mama 💕

—
“I truly cannot express how grateful I am to have had Maria as our doula. I am naturally an anxious person, but throughout my pregnancy, Maria made me feel empowered and excited to give birth. When I went into labor, Maria was there the moment we asked for her support and stayed with us through the entire night until our baby was born.

Maria helped guide me through optimal positions throughout labor, walked me through visualizations, reminded me of my affirmations, created a calm environment, and supported me in moving through labor in a productive, grounded way. She supported my partner as well, allowing us to connect in a whole new way during the experience.

Even when plans changed, Maria remained incredibly supportive and ensured we were making informed, confident decisions. Our baby’s birth was a wonderful, empowering, unifying, and transformative experience-and we have Maria to thank for that.”
——

12/20/2025

our Jan/Feb 2026 course meets 5 times - Jan 5, 12 + Feb 2, 9, 16 (6:30pm-9:00pm). NOTE: these are NOT consecutive dates, look closely at the schedule.

in-person seats are full, but there are spots available in the virtual classroom (LIVE, via Zoom)!

HypnoBirthing® is an easy to learn childbirth education method focusing on education, breathing, relaxation, visualization, self-hypnosis, and affirmations.

HypnoBirthing isn’t just for unmediated birth, it’s actually quite perfect for all birth, including special circumstances and issues that arise during pregnancy and birth. Classes are perfect for partners/birth companions as well!

Each course includes five-2.5 hour classes, textbook, relaxation tracks, workbook, and so much more.

For more information see bio link, visit GentleSurge.com or email info@gentlesurge.com

11/18/2025

Review for Maria Gohdes, Birth Doula & Hypnobirthing Instructor, Gentle Surge:

Working with Maria was one of the best decisions I made during my first pregnancy. I initially met her through the hypnobirthing classes she taught, and I knew right away that I wanted her as my doula. She is incredibly gentle, truly listens, and brings a depth of knowledge that immediately builds trust. At the same time, she’s open-minded and willing to explore new perspectives or seek out additional information to support you.

During my labor and unexpected C-section, Maria supported both me and my husband with such calm, steady reassurance. She never rushed us—she simply offered clear, grounding information and a comforting presence. Her support made my birth experience feel special, positive, and empowered, even when things didn’t go according to plan.

I cannot recommend Maria enough. She is a rare combination of expertise, compassion, and genuine care, and I’m so grateful she was part of our birth story.

- Rachel Wright Jones, PhD.

———

11/15/2025

(part 4 of my why…)

Unplanned unassisted.

At 42 weeks of pregnancy.

A normal day, except the ultrasound the midwife requested, so I could have a few more days to wait for baby.

Older kids tucked into bed, a quiet house, feeling like “maybe tomorrow” would be the day, a hot shower before bed. Laying down the realizing these “warmup surges” were getting stronger. A trip to the bathroom. Then straight to the floor.

Membranes release. A quick hose into the tub and filled just enough.

The quickest labor. A water birth only made possible by the long gestation that gave ample time to have everything in place days/weeks earlier.

A quiet and peaceful entry, breathed out straight into mom’s hands. Witnessed only by dad and big brother. A nuchal cord. Skin-to-skin.

Out of the tub and waiting for the placenta. The arrival of a grandma. This is where found me a quick 30 min after the “you should come soon” text, thinking she’d catch labor + birth. And minutes before the homebirth midwife arrived.

It couldn’t have been more perfect.

After surrendering, doing the mind and body work, eating all the dates, etc…the only thing left to do was welcome baby’s choice in their birth. They have a voice and it often can be heard if we listen 💕

11/13/2025

She did it!!! A recent HypnoBirthing grad and new mama .marty23 who did her homework, educated herself, navigated, and birthed her way! Way to go!!

——

“I wanted to give you a sweet update! Our daughter was born Nov. 6th in hospital after a 9 1/2 hour labor! My water broke at 12:30am I arrived at the hospital at 2:30am after contractions really picked up and I got settled and checked at 4cm. Things progressed very rapidly from 4-8cm where I was able to use a labor comb, breathing techniques, and multiple positions for surges. I was getting about 30-45 second breaks in between. It was so intense! When

I was in transition I started doubting myself and my abilities to cope with the intensity of the surges. This is where my birth partner stepped up his game and absolutely coached me through it. I learned so much from the course, but what he was able to learn and do for me helped me the most! He stayed calm, asked the nurses questions and let them know our plans, he told me affirmations and helped remind me of breathing, loose jaw, and that I COULD get through it.

I was complete at 6:00am and labored for an hour with no progression or movement downward of the baby. My Dr. brought in a consult who said the baby was very high and that the baby might have issues passing my p***c bone after examining her head position and swelling. I was given two hours to continue to labor and try to move her down. In that time I was able to push in so many positions and ultimately fell into a tug of war position that helped her pass through. I delivered her shortly after my family care Dr. who I saw all nine months arrived.

I had zero tearing, and baby came out so calm and relaxed I actually got a bit worried. She crawled on my chest to nurse and latched during golden hour. I was up, walking, showering, and enjoying the company of my mother and father within two hours.

I just wanted to reach out and say THANK YOU! I feel accomplished and proud of myself for achieving an unmediated labor. Our daughter is the light of our lives already. ♥️ Arden Star Marty!“

——

11/08/2025

SHE DID IT!!! this. is. everything!

—-

“I wanted to reach out and give a huge heartfelt THANK YOU for everything you taught me during your Hypnobirthing course!

Your course truly changed my life and the way I view birth. With the help of the tools I learned from your class, baby Denver made his appearance earthside on May 12th - AT HOME, in the greatest way I could have ever imagined!

We used movement, breathing, and gentle touch massage to help ease the pain, and only 6 hours into my spontaneous labor, baby Denver arrived. It’s amazing what a woman’s body can endure and accomplish, and I’m still in awe.

I truly don’t believe I could have had the courage to do an unmedicated home birth without your guidance!

Even the little bit of breastfeeding we talked about in the course has helped me achieve my goal of making it to 6 months of breastfeeding! Thank you, thank you, thank you!”

👆THIS is why an out of hospital childbirth education course is so important. Options. Support. Respect. Informed choice. Empowered birth!

👆Emails like THIS are why we are SO passionate about HypnoBirthing - The Mongan Method childbirth education courses. Taking calls late in pregnancy, in special circumstances, and early breastfeeding are just PART of the continued support that comes with the course from GentleSurge because continuous support matters!

10/24/2025

THIS is why we continue to teach the HypnoBirthing - The Mongan Method course! SHE DID IT!

—

“I just wanted to say THANK YOU 🥹

You were truly the sole reason why I had my dream birth experience.

We welcomed Kendall Jay Nelson on 10/10 at 3:31 AM over the course of a 23 hour labor with zero drugs 🥹 🙌🏻

Thank you for doing what you’re doing. You truly got me through every doubt that ever crossed my mind & gave me the confidence that I was on the right track.

Our bodies are incredible and I have never been more proud of myself in my life.

Thank you 💕

She’s perfect 💕

Every woman deserves to feel this way. Every woman that tells me their pregnant will be directly referred to you & your class 🙌🏻 “

10/15/2025

i am confident. i am safe. i am secure.

it is possible to be all of this in labor + birth! do the work in pregnancy to surround yourself with people who support your vision of birth (providers/family/friends/doula/etc). be prepared for how to address those who don’t support you. learn + practice BRAINS. take an out of hospital childbirth education class.

every single birth is different, but you still have choices regardless of your situation. check out our bio 🔗to learn about affirmations for birth, HypnoBirthing childbirth education classes, fitness + how GentleSurge can help you in your journey.

Address

West Side
Madison, WI
53711

Telephone

+16086955807

Website

http://www.gentlesurge.com/

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