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Monday 9am - 7pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 5pm Sunday 10am - 5pm

A Better Body

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United States
Madison, WI
A Better Body

We offer a wide range of modalitlies, and will customize our therapeutic massages and facials based on the needs of each individual client.

02/22/2026

𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗸𝗻𝗼𝘁𝘀 𝗮𝗿𝗲 𝗯𝘂𝗿𝗶𝗲𝗱 𝗱𝗲𝗲𝗽… 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗹𝗲𝘁 𝗴𝗼 💫

Our recent client, Annie, shared how Taylor’s intentional, focused work helped release tension tucked deep within the muscles by using thoughtful trigger point therapy to gently ease what had been building up over time.

When muscles relax beyond what you thought was possible… that’s when real relief begins. From upper back tension to even unexpected glute release — the body responds when it feels safe enough to soften.

Healing isn’t rushed. It’s supported.

02/21/2026

That tight spot in your shoulder? It doesn’t have to stay there 💪✨

The theracane gives you control to gently press into those hard-to-reach areas and release built-up tension. Slow breaths. Steady pressure. Real relief.

A minute for your back can change your whole day. 💛

02/20/2026

Self care is definitely the way to go to reward yourself with some personal time off. But maybe not too personal... 🙃💆‍♀️

02/18/2026

Small pauses create big change, one chair massage at a time.

You don’t have to overhaul your entire schedule to take care of yourself. Productivity flows more easily when tension goes, and sometimes that reset only takes a few minutes!

Even 15 minutes in the chair can help your body release, refocus, and feel more supported. Over time, those small pauses add up to meaningful shifts in how you move, how you feel, and how you show up each day. 💚

If your body’s been holding more than it should, a simple chair massage is the way to go.

Book your session at 𝘼 𝘽𝙚𝙩𝙩𝙚𝙧 𝘽𝙤𝙙𝙮 today.

02/16/2026

𝗥𝗲𝗹𝗶𝗲𝗳 𝗰𝗮𝗻 𝗯𝗲 𝘄𝗮𝗿𝗺, 𝘀𝗶𝗺𝗽𝗹𝗲, 𝗮𝗻𝗱 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 🔥

Hot stones help release deeper layers of tension by encouraging your muscles to relax naturally by making every chair massage feel more soothing and restorative. A few intentional minutes is sometimes all your body needs to reset and feel supported again.

02/15/2026

𝗪𝗵𝗲𝗻 𝗽𝗮𝗶𝗻 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿 𝘆𝗲𝗮𝗿𝘀… 𝗿𝗲𝗹𝗶𝗲𝗳 𝗵𝗶𝘁𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 💫

Our recent client, Judah, shared how regular deep tissue sessions with our massage therapist Billy have helped manage long-term chronic pain and become an essential part of their self-care routine.

True healing happens when the body finally feels supported, understood, and cared for.

02/14/2026

Tension doesn’t have to stay where it is 💆‍♀️✨

Cupping supports circulation and helps your body release what it’s been holding onto.

A few mindful minutes can go a long way in how you feel today 💛

02/13/2026

𝙋𝙊𝙑: It was gearing up to be the perfect take for the perfect tutorial, but the equipment you were using refused to cooperate 😬

02/09/2026

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘁𝗶𝗺𝗲-𝗰𝗼𝗻𝘀𝘂𝗺𝗶𝗻𝗴 🌿💆‍♀️

Sometimes all your body needs is a few intentional minutes to let go. Our chair massage sessions offer simple yet focused, effective relief for tension, stress, and sore muscles — without taking much time out of your day. Step away, reset your nervous system, and get back to your Monday feeling better.

02/08/2026

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗹𝗶𝘀𝘁𝗲𝗻𝘀, 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗿𝗲𝘀𝗽𝗼𝗻𝗱𝘀 💫

This client shared how working with our massage therapist, Taylor, felt collaborative and deeply personal — from intentional questions to hands-on care that helped them feel seen, supported, and more in tune with their body.

Real self-care isn’t just about relaxation. It’s about awareness, connection, and continuing the work beyond the session.

02/08/2026

Your legs carry you through everything — give them some love today 💆‍♂️✨

Front quad foam rolling is a simple way to ease tension, improve circulation, and help your body move with less strain.

Just a few mindful minutes can make a big difference in how your legs feel and perform. Slow down, breathe, and roll with intention 💛

02/07/2026

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗼𝗱𝘆 𝘁𝗲𝗮𝗺! 💆‍♀️💆‍♂️

A group of passionate, skilled therapists dedicated to helping you feel better in your body — whether that’s in our studio or through chair massage sessions in your workplace.

We’re here to support your wellness, one session at a time.

Address

6515 Grand Teton Plaza Suite 145
Madison, WI
53719

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Website

http://Madisonbetterbody.com/

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A Better Body

02/22/2026

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