A Better Body

A Better Body We offer a wide range of modalitlies, and will customize our therapeutic massages and facials based on the needs of each individual client.

12/10/2025

Learning to move smarter, not harder. ๐ŸŒฟ
In our recent CE class, Kaitlin walked the team through how hip movement can support stronger, safer body mechanics during massage.
Small adjustments make a big difference โ€” for consistency, pressure control, and long-term therapist well-being.

Weโ€™re always learning, growing, and refining our skills so we can keep doing what we love sustainably. ๐Ÿ’š

โœจ When you feel better, you do better.



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12/07/2025

Good days start at A Better Body. โœจ
From soothing massages to the little behind-the-scenes moments with our team, this place has a way of turning any day into a better one.
Care, calm, connection โ€” thatโ€™s what weโ€™re all about. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’š

Because when your body feels supported, your whole day shifts.
โœจ When you feel better, you do better.



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12/06/2025

Ever tried percussion massage on yourself?
This simple tapping technique helps loosen tight muscles, boost circulation, and release tension in your thighs and hips. ๐ŸŒฟ

Keep your wrists loose and let your hands โ€œbounceโ€ as you work from the knee up toward the hip.
Itโ€™s quick, easy, and way more relaxing than it looks.

โœจ When you feel better, you do better.



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12/04/2025

Ever wonder what rotator cuff work actually looks like during a massage? ๐Ÿ‘€
Hereโ€™s a quick walkthrough of one of the techniques our therapists use to help support shoulder mobility and ease tension in the traps and upper arm.

This type of focused work can help with:
โ€ข shoulder tightness
โ€ข trap tension
โ€ข limited range of motion
โ€ข overuse from desk work or lifting

Our therapists are trained to customize every session to the clientโ€™s needs โ€” slow, steady, and always with intention. ๐ŸŒฟ

โœจ When you feel better, you do better.



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11/24/2025

BTS laughs, client care, therapist self-care, and even a cupping lesson to wrap it up.
Just another day with the ABB crew โœจ

Testimonial Sunday โœจTaylor brings a thoughtful, individualized approach to every session โ€” blending therapeutic and rela...
11/16/2025

Testimonial Sunday โœจ
Taylor brings a thoughtful, individualized approach to every session โ€” blending therapeutic and relaxing techniques to help clients feel truly seen, supported, and at ease.

โ€œMy massage therapist Taylor was AMAZING! She made the massage such a collaborative and holistic process and gave great advice for continuing self-care.โ€ ๐Ÿ’š

Thank you, Hallie, for sharing your experience!

โœจ When you feel better, you do better.



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11/15/2025

Self-Care Saturday with Emily ๐Ÿ’†โ€โ™€๏ธ
Feeling jaw or neck tension? Try this quick under-the-jaw technique to release the muscles that connect to your tongue and lower face. ๐ŸŒฟ

Itโ€™s a simple move you can do at home โ€” or experience as part of a relaxing facial with Emily for deeper results and pure rejuvenation. ๐Ÿ’š

โœจ When you feel better, you do better.



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11/14/2025

Behind the scenes at our Body Mechanics workshop ๐Ÿ’ช
Our team is always learning new ways to move smarter, protect our bodies, and prevent burnout. ๐ŸŒฟ

These trainings help us build strength, improve alignment, and keep doing what we love for years to come. ๐Ÿ’š

โœจ When you feel better, you do better.



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11/13/2025

โœจ Workday Wellness โ€” Chair Massage at A Better Body โœจ
We bring relaxation to you! ๐Ÿ’†โ€โ™€๏ธ
Chair massage is a simple way to reduce stress, ease tension, and boost focus โ€” right in your workplace or event space.

Give your team a well-deserved break that leaves them feeling refreshed, recharged, and ready to take on the day. ๐ŸŒฟ

๐Ÿ“… Book a chair massage for your office today!
โœจ When you feel better, you do better.



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11/12/2025

Grow With Our Team ๐ŸŒฟ
At A Better Body, we believe in learning, growing, and supporting one another โ€” both as therapists and as people.

Every new team member receives hands-on training in all our services, from deep tissue and cupping to Eco-Fin spa treatments. We create an atmosphere where therapists feel encouraged, valued, and inspired to keep developing their skills. ๐Ÿ’†โ€โ™€๏ธ

If this sounds like the kind of environment youโ€™d love to be part of, weโ€™re hiring!
๐Ÿ‘‰ Apply here: Click to Apply

โœจ When you feel better, you do better.



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11/11/2025

๐Ÿพ Final Caption

We collected donations for Underdog Pet Rescue at our Customer Appreciation Party! ๐Ÿ’š
Thank you to everyone who brought food, toys, and supplies to support this amazing local organization.

Underdog Pet Rescue works to rescue, rehome, and provide affordable veterinary care for animals across Wisconsin. ๐Ÿถ๐Ÿฑ
Learn more and show them some love โžก๏ธ

โœจ When you feel better, you do better.



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Address

6515 Grand Teton Plaza Suite 145
Madison, WI
53719

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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