Jennie Fresa Beauty

Jennie Fresa Beauty Jennie Fresa Beauty is a skincare + brow studio located in Madison CT. She is the founder of The Sixth House.

She is a Holistic Esthetician and Expert Brow Stylist offering integrative facials therapy + natural brow styling by appointment.

Do you think beauty is an inside job?I certainly do! At least from a healing perspective. Are you trying to:✨Reduce bloa...
11/18/2025

Do you think beauty is an inside job?

I certainly do! At least from a healing perspective. Are you trying to:

✨Reduce bloating
✨Calm + clear your skin
✨Have better sleep
✨Be less stressed
✨Have more energy

Me too! That’s why I prepared this for you. 😌

7 weeks ago I started a two week reset (removing all inflammatory items from my foods) and I’m happy to say, I have never felt better.

I don’t think it’s any coincidence that everyone keeps complimenting my skin either . 🥰

That’s why I decided to keep it going. After many conversations with my friends and clients, I felt that I should put together a simple shopping list to help you take small actionable steps. 🙌🏼

Now, I know we have a holiday approaching and it’s a time of indulgence. I don’t want you to think of this as not enjoying yourself— because I 💯 plan to have mashed potatoes, gravy and all the apple pie my heart desires next week while celebrating the holiday. You should too!

Remember, it’s NOT about taking things away all together (unless you have an allergy), but rather bringing in goodness that outweighs the bad. I honestly live by the 80/20 rule and encourage you to find what works for you.

But, you won’t know what works until you try to remove some of the known culprits. By culprits I mean the foods that cause so much inflammation and damage to our bodies. Food truly heals. From a skincare standpoint, it’s as powerful, if not more than the products you use.

Will you give this reset a try? Take what works for you- leave the rest. I’m curious to know if this is something you would try?

‘Tis the season of gift giving! 🎁 This year to celebrate our annual Green Friday and Small Business Saturday, we are off...
11/17/2025

‘Tis the season of gift giving! 🎁

This year to celebrate our annual Green Friday and Small Business Saturday, we are offering 15% off all online orders of $75+ for both days! ✨ Plus if you spend $150+ you will get a FREE citrus sorbet cleansing balm.

Set your alarm ⏰- it’s only for two days and it’s our way of saying THANK YOU for your support all year long. ♥️ 🌲 Xo, Jennie

Ps. Local pickup available Tuesday 11-4 and Thursday 11-1pm. Or, shipping IS available.

I believe that a strong team is built on trust and mutual respect, so I prioritize those who can foster a positive envir...
11/13/2025

I believe that a strong team is built on trust and mutual respect, so I prioritize those who can foster a positive environment and inspire others.

Earlier this year, I connected with an old friend and colleague- Meet Sue! 🎊

After chatting a bit, we decided that our needs were in alignment and I decided to bring Sue on as an Esthetician here at Jennie Fresa. I’m so glad that she wanted to join my team! ✨

It’s not just about filling a position; it’s about finding the right fit for delivering the same consistent services that my longstanding clients have come to expect. 🙌🏼

Susan does just that. She’s caring, loyal and willing to do whatever it takes to make sure that you are happy with your services. Plus, she will likely make you laugh while you’re here. 😂

Take a moment to swipe through and read about Susan’s experience in the beauty industry and drop a welcome note in the comments! She can’t wait to meet you! ♥️

The power of a lash lift! ✨✨✨A lash lift is great if you’re low maintenance because it enhances your natural lashes with...
11/11/2025

The power of a lash lift! ✨✨✨

A lash lift is great if you’re low maintenance because it enhances your natural lashes without the need for daily mascara application. The process involves curling and lifting your lashes from the base, giving them a longer and more defined appearance. This means you can wake up with beautiful, fluttery lashes every day without the extra effort.🙌🏼

Lash lifts typically last anywhere from six to eight weeks, making them a convenient option for those who prefer a low-maintenance beauty routine. You can enjoy the benefits of longer-looking lashes while still saving time in your morning routine. Plus, since there’s no need for extensions or daily touch-ups, lash lifts are often gentler on your natural lashes. 😉

Get your lift on the books this holiday season. Susan is booking up fast!

The CellStory Facial is rewriting your skin’s story — and it’s all about radiance without recovery.Here’s why everyone’s...
11/06/2025

The CellStory Facial is rewriting your skin’s story — and it’s all about radiance without recovery.
Here’s why everyone’s obsessed 👇

🌟Deep ingredient absorption
🌟No pain or downtime
🌟Gentle 72-hour renewal
🌟Boosted collagen + cell turnover
🌟Clinically proven, all-skin safe
🌟Natural, healthy glow

Book now and get $50 off through December 15th (no code needed) Space is limited. Don’t wait!

11/04/2025

Let’s talk Growth Factors in skincare - this is part of what makes a CELLSTORY facial so effective!

Growth factors are naturally occurring proteins capable of stimulating cellular growth and healing. CELLSTORY leverages bioidentical synthetic versions of three key growth factors:

Epidermal Growth Factor (EGF)
Fibroblast Growth Factor (FGF)
Insulin-like Growth Factor (IGF).

These growth factors play a crucial role in maintaining youthful skin by promoting the synthesis of collagen and elastin, which are vital for skin firmness and elasticity. Their inclusion in CELLSTORY products aids in rapid cell turnover, leading to fresher, younger-looking skin.

We want you to try this facial because the results are amazing- smoother, brighter more even skin. The best part is it’s good for all skin types and there’s NO downtime- that means no redness, no swelling, no blood!

$50 off when booked in November (11/1 through 12/15) Go bool now and see for yourself!

10/21/2025

I knew something was off. My energy dipped, my skin flared, and my mood felt all over the place. For months, I brushed it off as stress or “just one of those seasons,” but deep down, I knew something bigger was happening.

So, I committed to a two-week anti-inflammatory reset — nothing extreme, just back-to-basics care. I cut out sugar, gluten, processed foods, alcohol, and dairy, and added in more clean proteins, leafy greens, and healthy fats.

This experience reminded me that wellness isn’t about perfection or extremes — it’s about awareness and consistency. 💡

✨Beauty isn’t in the quick fix; it’s in the everyday choices that honor your body’s needs.
 
You don’t have to wait until you’re burnt out to start listening to your body. Maybe it’s as simple as drinking more water today, going to bed earlier, or cooking one nourishing meal from scratch. 🥗
 
Start small. Stay consistent. You’ll be amazed by what your body tells you when you start to truly listen. 😉

This is one of my favorite smoothies that you can add protein powder to for a quick and easy breakfast, it’s called:

PEACE in a CUP ✌🏼

* 1 banana 
* 1 cup almond milk 
* 1 tbsp flax seeds
* 1 handful spinach or kale 
* 1 cup frozen berries
* Dash cinnamon 
* Splash vanilla extract 
*Protein Power by
* Ice 

Let me know if you give it a try!


The last one is the most important! ✨I can’t tell you how many times I hear “I have sensitive skin”. Our skin is an amaz...
10/15/2025

The last one is the most important! ✨

I can’t tell you how many times I hear “I have sensitive skin”. Our skin is an amazing organ that loves to alert us when something is off balance.

The real question is, do you listen?

Usually, red or flushing skin is a sign of inflammation in the body. Or, it can be from a compromised skin barrier that needs healing. Sometimes, it’s a reaction to something topical.

It might take little sleuthing to get to the root cause, so be patient and be gentle with yourself.

What is your skin telling you today?

10/10/2025

If you’re over 45, listed up! 🛑 Over treating!!!

As we age, our skin undergoes significant changes due to factors like decreased collagen production, hormonal fluctuations, and environmental stressors. 🙋🏻‍♀️

What may have been effective in your 30s—such as lightweight moisturizers or exfoliating scrubs—might no longer provide the hydration and support your skin needs in your 40s and 50s.

In your 40s, you may start to notice fine lines and a loss of elasticity. This is the time to incorporate products that focus on hydration and firming. Ingredients like hyaluronic acid, peptides, and antioxidants can help combat dryness and promote a glowing appearance. ✨

By the time you reach your 50s, the skin may become thinner and more fragile. It’s essential to adopt a gentler skincare routine. Look for nourishing creams and serums that contain ingredients such as retinol, which can stimulate cell turnover and improve texture, and ceramides, which help strengthen the skin barrier. But, not all retinols are created equally. I prefer retinol alternatives or next gen retinols that are encapsulated and slow releasing.

My bottom line advice- gentle consistency will always work better than sporadically using harsh ingredients like tretinion or high percent retinol ❌❌❌

Switching up your skincare routine to meet the evolving needs of your skin is crucial for maintaining a healthy and radiant complexion. Are you in need of some guidance? We’re here to help! 👍🏼

DM me to set up 15 min complimentary skin consultation (limited spots available). Let’s get your skin glowing, healthy and beautiful. 🤩

I’ve been spending a lot of time breaking down and trying to understand exactly what happens to our body and skin during...
10/06/2025

I’ve been spending a lot of time breaking down and trying to understand exactly what happens to our body and skin during perimenopause. It’s been a journey- still is and I am not going to gate keep this information.

Are you noticing any of these changes?

😮‍💨Dry, itching skin

😮‍💨Redness flushing and sensitivity

😮‍💨Random breakouts

😮‍💨Lackluster skin

Well, me too. Let’s work on this together!

Do you want yo learn the proper tools to
heal and maintain healthy, youthful skin? Do you want to stop wasting money and time on things that don’t work? Me too!

I’m going to share everything I’m learning this week on the blog and in my next newsletter email that’s going out tomorrow!

Be sure to sign up so you can join me on this journey! Head over to my website and let’s connect. Or, drop a comment here if you’d like to be added to my list.

Address

168 Boston Post Road Suite #4
Madison, CT
06413

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