Donelan Counseling

Donelan Counseling Mental Health therapist specializing in psychotherapy and clinical hypnosis. Throughout the lifespan, we encounter different challenges in our lives.

Often, those challenges are able to be overcome with support and encouragement from friends or family. But, other times it may need to come from someone who is specifically trained to help with more complex issues. I offer counseling and clinical hypnosis in a private, comfortable setting.

04/21/2026

♥️

04/17/2026
04/13/2026
“Being good isn’t about being spotless.” ~ Nora
03/27/2026

“Being good isn’t about being spotless.” ~ Nora

3729 likes, 120 comments. “This obituary reads like someone telling the truth about their life without trying to clean it up. Addiction, recovery, failure, growth. All of it. Tip from Nora: “Being good isn’t about being spotless. It’s about being honest and sticking around long enough to do ...

February is associated with celebrating relationships. Sometimes relationships aren’t meant to be forever, though. This ...
02/19/2026

February is associated with celebrating relationships. Sometimes relationships aren’t meant to be forever, though. This is a great listen about healthy ways ti end relationships. The things discussed in this podcast are specific to romantic partners, but I really think they are also generalizable to all relationships.

Podcast Episode · Am I Doing It Wrong? · 02/19/2026 · 1h 4m

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02/18/2026

🛶

​The classic Taoist parable has found new life on TikTok, but its core message stays the same.

Playing with ChatGPT tonight. What do you guys think?
02/04/2026

Playing with ChatGPT tonight. What do you guys think?

🙏
01/28/2026

🙏

Rumination can keep your brain stuck in a loop. Therapists explain why it happens and share simple, research-backed ways to stop negative thinking before it spirals.

01/22/2026

🎯

01/01/2026

When I say ‘happy new year’,
I’m not for a moment,
expecting this to occur,
for that is not possible,
a year must be all things.

Happiness must come and go,
like the tides and the winds,
just as sadness,
and all the emotions in between.

When I say ‘happy new year’,
I’m really wishing you,
a baseline of peace,
of gratitude.

Because if you can sit with these things,
for the most part,
happiness will thrive,
when it does arrive,
and sadness will know its place in the mix.

If you can nourish these things,
daily,
you will also grow hope,
for it flourishes in such soil.

And hope is the key,
to this enigmatic state
of ‘happiness’ we seek.

When I say ‘happy new year’,
I’m really wishing you more happy days,
than sad days,
more joy than misery,
more laughter than tears…
and the wisdom to accept,
that they all belong.

Happy new year, my friends.
Happy new year.

Donna Ashworth

From ‘to the women’ 📕❤️

#2026

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Madison, SD
57042

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