Rivertown Chiropractic Wellness Center

10/31/2025

HAPPY HALLOWEEN!!

10/28/2025

Strength Training vs. Cardio – Which Is Better?

It’s one of the most common fitness questions out there — should you lift weights or hit the treadmill?

🔥 Strength Training:

Builds muscle and boosts metabolism (you’ll burn more calories even while resting!)
Strengthens bones and joints
Shapes and tones your body
Improves posture and reduces injury risk

❤️ Cardio:

Strengthens your heart and lungs
Burns calories and supports fat loss
Improves endurance and stamina
Reduces stress and boosts mood

The best workout plan combines both! Cardio keeps your heart healthy, and strength training keeps your body strong and functional.

So… are you more team 🔥 or team❤️ ?
Use Fire or the Heart vote!!
And let us know your favorite exercise to keep yourself healthy!

10/28/2025

GYM EQUIPMENT DISCOUNTED!! Call us for question and details!

10/23/2025

Massages are booking up FAST!! Don't forget to redeem your massage gift certificates from your Christmas stocking, and while you're here, pick up more this your beloveds, or just for you! Give us a call at 812-273-4325 to get those massage appointments scheduled before the end of the year!!

10/03/2025

Gym Equipment For Sale!! If interested please call the office and ask for Madelynn! 812.273.4325!

09/02/2025

BRAS is here TOMORROW!! We look forward to seeing everyone!

07/23/2025

New Massage Pricing starting September 1st, 2025.
30 minute massage will be $50.00
60 minute massage will be $80.00.
Please call 812-273-4325 with any questions or to schedule your next appointment!

07/21/2025

BRAs will be here on September 3rd!!
Call 502-895-1224 to make your appointment!

05/31/2025

05/28/2025

Summer Massage Special! Give us a call to book your appointment, so we can take care of you!