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Monday 8am - 4pm Wednesday 8am - 4pm Friday 8am - 2pm

Rivertown Vitality

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United States
Madison, IN
Rivertown Vitality

Welcome to Rivertown Vitality located at Sue Langdon's Derma Bar!

Led by Nurse Practitioner Hannah Lair, we offer a range of services including wellness plans and services, weight loss and hormone programs, office visits including acute and mental health.

03/06/2026

MARCH WEEK ONE CHECK IN 🚶🚶‍♀️🌿

Our March Wellness Challenge is officially underway, and we hope you’ve had a chance to get outside and take a few walks this week.

Remember, the goal is simple: a 5 to 10 minute walk a couple of times each week. It doesn’t have to be complicated. Just a few minutes of fresh air and movement can make a real difference.

If you’ve completed your walks for this week, drop a comment below so we can follow along and cheer you on.

Everyone who participates throughout the month will be entered into our April 1 drawing. Rivertown Vitality will be donating $100 to a charity of the winner’s choice, and Sue from The Derma Bar is also matching $100 so we can give even more back to our community.

Let’s keep it going. Small steps add up.

03/04/2026

Some days the best medicine isn’t found in a bottle, it’s found outside.

Fresh air. Quiet moments. A reset for your mind and body.

At Rivertown Vitality, we believe wellness goes beyond appointments and treatments. It’s about slowing down, getting outside, moving your body, and taking care of yourself in the small, everyday ways that add up.

03/03/2026

Hormone therapy is one of the most talked about — and most misunderstood — topics in wellness.

There’s a lot of noise out there, which is exactly why we’re breaking down common myths and facts about hormone therapy. The truth? When guided by experienced medical professionals and tailored to the individual, hormone therapy can be safe, effective, and truly life changing.

If you’ve been feeling off and wondering why, this might be the clarity you’ve been looking for. Education is the first step toward feeling like yourself again.

Have questions? We’re here to help you separate fear from facts.

03/02/2026

MARCH IS HERE! 🌿🚶‍♀️🚶
Our Wellness Walking Challenge has begun. If you’re planning to join us, comment below so we can cheer you on and keep an eye out for our weekly check-ins that we will share every FRIDAY until April 1 ✨

02/27/2026

Keep an eye out for our March Wellness Challenge launching this Sunday.

We’re keeping it simple this month. Get outside and take a 5 to 10 minute walk a couple times each week. That’s it. Small habit, big impact.

Each week we’ll post a check-in from Week 1 through Week 4. Comment when you complete your walks so we can follow along and cheer you on.

At the end of March, everyone who participates will be entered into a drawing, and Rivertown Vitality will donate $100 to a charity of the winner’s choice. Sue from The Derma Bar is also matching $100, so together we’ll be giving even more back to our community. The drawing will be held April 1.

We would also love to partner with other local businesses who want to match or add to the donation so we can give even more back. Message us if you would like to be part of it.

We hope you will join us and start March strong.

02/26/2026

Health is more than just workouts and what’s on your plate. It’s your sleep, your stress, your mindset, and the habits you build every single day.

At Rivertown Vitality, we take a whole-body approach to help you feel better, think clearer, and live stronger from the inside out. If you’re ready to support your health in every area, we’re here to help.

02/24/2026

Brighter days are ahead, and with them comes a gentle reminder to step outside, breathe deeper, and let your body soak in the simple gift of sunlight. Vitamin D, fresh air, movement, and meaningful rest all work together to support your hormones, your mood, and your overall wellness. At Rivertown Vitality, we believe true health is built in the quiet, consistent moments that help you feel like yourself again.

If you are feeling the shift of the seasons in your energy, your sleep, or your mood, you are not alone. There are ways to support your body through every season.

02/23/2026

Because feeling your best is NOT a luxury, it’s your baseline!

02/19/2026

Daily wellness isn’t about doing everything perfectly. It’s about the small choices you make over and over again that support your energy, your balance, and your long-term health. A walk outside. Drinking more water. Taking your supplements. Checking in with your hormones. Prioritizing rest. Little acts that add up to real change.

At Rivertown Vitality, we’re here to support your daily wellness from the inside out with care that’s personalized, thoughtful, and built around your life.

02/17/2026

Feel like you again. At Rivertown Vitality, we’re not here to mask symptoms, we’re here to get to the root. When your hormones are balanced and your body is supported the right way, everything shifts. Your energy. Your mood. Your confidence. Your drive.You deserve to wake up clear-headed, motivated, and feeling at home in your own body again.

02/16/2026

Your health is the foundation for everything else. When your hormones are balanced and your body is supported, life feels steadier, stronger, and more like your own again. At Rivertown Vitality, we help you take simple, sustainable steps toward feeling your best every day.

Address

804 West Third Street
Madison, IN
47250

Opening Hours

Monday	8am - 4pm
Wednesday	8am - 4pm
Friday	8am - 2pm

Website

http://rivertownvitality.com/, https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=YWRyb1VkVEVtamN5

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