What are the opening hours?

Monday 10am - 1pm 4pm - 6pm Tuesday 4pm - 6pm Wednesday 10am - 1pm 4pm - 7pm Thursday 4pm - 6pm Friday 10am - 1pm 4pm - 6pm Saturday 10am - 12pm

Hollenbach Family Chiropractic

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United States
Madison, NJ
Hollenbach Family Chiropractic

Holistic Wellness Practice that offers Chiropractic for all ages, Acupuncture, Massage, Pelvic Floor PT. Specializing in Pregnancy.

12/23/2025

🚤 Dr. Jim’s Getting His Boat License! Want to Join the Crew? 🌊

Nothing says New Year energy like leveling up with friends and patients — and this January, Dr. Jim is officially getting his NJ Boat Safety Certificate… along with a whole crew of familiar faces. 🙌⚓️

We’ve teamed up to host a group class on Saturday, January 3rd at 12:30 PM, and we’ve got a few spots still open!

✔️ $125 per person
✔️ Full class + exam included
✔️ License issued after class
✔️ Learn with a fun group (and your favorite chiropractor 😉)

If you’ve been talking about getting your boat license for years… here’s your sign.

Call the office or email us for details + to save your seat! 973-236-0400 info@hollenbachfamilychiropractic.com
Let’s kick off 2026 ready for summer on the water. 🌅🏖️

12/16/2025

Healthy Holiday gift ideas! 🎁🎄🎅

11/24/2025

Most people are tired of masking symptoms… and they’re finally choosing root-cause healing.
At Hollenbach Family Chiropractic, we look at the whole person — mind, body, and lifestyle. Because real wellness happens when everything works together.

✨ Chiropractic to restore structure & function
✨ Acupuncture to rebalance your system
✨ Massage Therapy to reduce tension & improve circulation
✨ Pelvic-floor & PT to rebuild strength and stability
✨ SoftWave Therapy to accelerate healing at the cellular level

When you give the body what it needs, it doesn’t just feel better…
It heals. Naturally. Completely. And sustainably.

If you’re ready to address the real cause of your pain or stress — not just cover up the symptoms — we’re here for you.

📍 Madison, NJ
📞 Call/Text: 973-236-0400
🔗 Link in bio to book

11/20/2025

We had special guest(s) visit us today for lunch. We miss you Dr Wong! 😍👶

11/06/2025

🍁 ⏰ 😴 If you’ve been feeling more tired, sluggish, emotional, or unmotivated lately… it’s not just in your head.

When the clocks change and sunlight drops, Vitamin D production drops too — and that impacts mood, immunity, inflammation, and even pain levels.
Research shows up to 40% of adults become deficient this time of year, and rates of seasonal depression rise by 20–30%.
Your body feels the lack of light.

But this is also the season where we build resilience.

Here’s your “Winter Health Checklist” ✅
• Get outside daily — even 10 minutes helps
• Move your body (walk, run, light weights, yoga – anything counts)
• Prioritize sleep like it’s medicine
• Supplement Vitamin D3 (especially if you work indoors)
• Stay connected to good people
• Keep your nervous system balanced (Regular chiropractic helps your body adapt and stay strong)

December 21st is the darkest day.
After that — the light returns.
And when it does, you’ll be stronger for how you cared for yourself now.

Let’s get through this season on purpose.
I’m here for you 💙
— Dr. Jim

11/01/2025

🏃‍♂️ Hey Dr. Jim! We see you running down Main Street every morning… what keeps you going?

It’s not just routine — it’s chemistry.
Running releases endorphins, endocannabinoids, and dopamine — your body’s natural “happy hormones.”
They relieve pain, lift your mood, and create that euphoric runner’s high that keeps you coming back for more.

For me, it’s been 20+ years of chasing that feeling — and it never gets old.
It’s the healthiest addiction I know. 💥

10/28/2025

We honor #74 🙏🏻. Always supporting local small businesses, our PD and borough services in Madison, NJ. We will never forget your commitment to our community. 🙏🏻

10/22/2025

You’ve been told your whole life not to be selfish…
But when it comes to your health, it’s time to rethink that.

Being “selfish” means:
✅ Saying no so you can rest.
✅ Making time to move your body.
✅ Fueling yourself with real food.
✅ Showing up for your adjustments, workouts, or self-care — without guilt.

Because when you feel better, everyone around you benefits.
Your energy, patience, and presence are what your family needs most.

So yeah…
Be selfish.
Be the kind of selfish that keeps you strong, calm, and healthy —
for the people who count on you most. ❤️

10/17/2025

🌿 Top 5 Natural Health Trends (According to National Health Data) 🌿

Wellness is growing — and these are the 5 most popular natural health habits people are turning to today 👇

5️⃣ Stretching & Assisted Stretching – Loosen up, move better, feel stronger.
4️⃣ Massage Therapy – Not just relaxation… it’s recovery.
3️⃣ Chiropractic Care – Align your spine, restore your balance, live pain-free.
2️⃣ Yoga – Mind and body in motion.
1️⃣ Meditation – The ultimate reset for your brain and nervous system.

Your health doesn’t come from a pill — it comes from daily habits that help your body heal itself. 💪✨

10/08/2025

🌧️ Achy joints when it rains? You’re not imagining it!

Research shows that on damp, windy days with low atmospheric pressure, there’s about a 20% higher chance of experiencing more joint pain — especially in your neck, back, and extremities.

Here’s why 👉 Changes in barometric pressure can cause joints to expand slightly, irritating already sensitive areas.

💡 Natural ways to fight back:
• Stay warm and keep moving 🧣
• Hydrate (joints love water!) 💧
• Stretch or get adjusted to keep your spine and joints mobile 🙌

Don’t let the weather control your comfort — your body deserves better!

10/04/2025

🍁🍂Bottle Hill day 2025 🌤️

10/01/2025

🦠 Flu & COVID season talk is already starting…
And so are the media fear campaigns about how “bad” it’s going to be.

Let’s take a different approach this year —
💪 Prepare naturally and build a stronger immune system from the inside out.

Here are my Top 5 tips:
☀️ Get your Vitamin D — sunlight or supplements.
🏃‍♀️ Move your body daily.
🧼 Wash your hands (simple, but effective).
😴 Get quality sleep.
🥗 Eat real, nutrient-rich food and stay hydrated.

💉 Taking the shot is always an option, but don’t feel pressured to do so.
You have every right to choose what feels best for you and your health.

Let’s focus on prevention, strength, and resilience — not fear.
Stay strong, stay healthy, and stay proactive this season. 🌿

Address

250 Main Street
Madison, NJ
07940

Opening Hours

Monday	10am - 1pm
	4pm - 6pm
Tuesday	4pm - 6pm
Wednesday	10am - 1pm
	4pm - 7pm
Thursday	4pm - 6pm
Friday	10am - 1pm
	4pm - 6pm
Saturday	10am - 12pm

Telephone

+19732360400

Website

http://www.hollenbachfamilychiropractic.com/

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