Peace and Wellness, LLC

01/31/2026

DBTSkills

01/22/2026

Listen in http://thehealingplacepodcast.blubrry.net

Watch https://www.youtube.com/teriwellbrock

01/19/2026

We share Dr. Martin Luther King Jr.'s dream of a world where there is respect and justice for all. May we never forget him and the timeless contributions he left to the world, of courage, hope, and above all, love. ❤️

01/17/2026

01/15/2026

Eventually you learn that not every battle deserves your presence. You stop trying to correct people who argue to win instead of understand. You stop exhausting yourself in conversations where your clarity is met with their defensiveness. You stop bleeding energy into places where your intentions are already decided for you.

Peace becomes more important than being right because you realize that the people who genuinely value you don’t make you fight for basic respect. They don’t twist your words, escalate simple moments, or drag you into emotional arenas you never asked to enter. They meet you in the calm.

Save your voice for the ones who hear you. Save your explanations for the ones who ask with care. And save your energy for the life you’re building — not the noise trying to pull you back into who you used to be. 🖤

01/02/2026

01/02/2026

For anyone who had a hard year last year, have hope that this year can be (will be!) better. 🩵

12/31/2025

My hopes for you in the new year! 💫

12/31/2025

A thousand congratulations

12/28/2025

Easier said than done, but in a nutshell…