Align Therapeutics Myofascial Release

Align Therapeutics Myofascial Release Lyn A. Lunn, OT, and Vanessa McConville, PT, specialize in Myofascial Release using the John Barnes approach. Specializing in Myofascial Release via the John F.

A gentle, hands on method of healing from chronic pain. Barnes approach. MFR treatment features gentle, sustained hands on therapy facilitating release of fascial restrictions in the body. MFR treats the underlying causes of pain and restores postural alignment, range of motion and muscle performance. MFR is effective in treating chronic pain and many other conditions. Please visit our website for further information. Alignmfr.com

Happy Thanksgiving from all of us at Align Therapeutics!!  πŸπŸ¦ƒβ€οΈ. Have a beautiful day!!
11/28/2024

Happy Thanksgiving from all of us at Align Therapeutics!! πŸπŸ¦ƒβ€οΈ. Have a beautiful day!!

Congratulations to Vanessa and Mary!! These incredible therapists celebrated their two and one year anniversaries in Jun...
07/07/2024

Congratulations to Vanessa and Mary!! These incredible therapists celebrated their two and one year anniversaries in June!! I'm so lucky to be able to work with such talented, compassionate, and dedicated people. Thank you for all that you do for our patients and for me 😘!!

Happy 4th of July!!!
07/04/2023

Happy 4th of July!!!

Time flies... it's hard to believe it's been a whole year since Align Therapeutics moved to 1110 Durham Rd.! And one yea...
06/30/2023

Time flies... it's hard to believe it's been a whole year since Align Therapeutics moved to 1110 Durham Rd.! And one year since this amazing therapist and friend, Vanessa McConville, PT, joined the practice. She is pictured here signing on as we sat on beach chairs in the office before we had furniture!! Since then, we have continued to grow and have met and worked with so many amazing people. I love this work and our team. Happy Anniversary Vanessa!!! Congratulations on an incredible year!!!! More just over the horizon...

Align Therapeutics thanks all of those who served and sacrificed for our country.  Remembering them and their families t...
05/29/2023

Align Therapeutics thanks all of those who served and sacrificed for our country. Remembering them and their families today. πŸ‡ΊπŸ‡Έβ€οΈπŸ€πŸ’™ πŸ‡ΊπŸ‡Έ

Feeling grateful for a weekend of learning, growing, and treating from our Heart Centers!  Merging Energy Systems and Fa...
04/02/2023

Feeling grateful for a weekend of learning, growing, and treating from our Heart Centers! Merging Energy Systems and Fascial Release with was a profound experience on all levels. Thank you to these beautiful women, and especially the inspiring and amazing Jeannie Miranda of .

Wishing you and your families a healthy holiday season!  Thank you to  for our beautiful wreath!
12/22/2022

Wishing you and your families a healthy holiday season! Thank you to for our beautiful wreath!

In the spirit of Gratitude,  we posted "What are you grateful for today?" on our waiting room white board for our patien...
11/24/2022

In the spirit of Gratitude, we posted "What are you grateful for today?" on our waiting room white board for our patients to comment on. We've decided to leave it up a little longer and extend the Thanks-Giving Season! It's has been a great way to focus on what fills us up. Family, pets, friends, homes and healing were some of the comments so far. We are blessed to work with amazing people and Vanessa and I are lucky to be supported by our loving families and each other! What are you grateful for today?

Day 3 of MFR Advanced Retreat seminar did not disappoint.  76 therapists - OT, PT and LMTs hiked in silence out and back...
10/20/2022

Day 3 of MFR Advanced Retreat seminar did not disappoint. 76 therapists - OT, PT and LMTs hiked in silence out and back between Thunder Mtn and Teacup. We were asked to find a spot by ourselves and connect with something in nature - remaining open to the message we might receive. I climbed as high as I was comfortable going on this rocky ledge (1st pic), where the wind was whipping through the canyon created by the huge red rock faces. Initially, I was looking for a cozy spot to settle in, but found that if I slide over a bit more, I could sit yogi style on a more level, but less smooth and definitely harsher part of the rock face. I could balance here, moving with the wind and grounding. The message? "It doesn't have to be comfortable to be good." We finished our day treating each other on the rocks. I love this "work."

Very busy day here in prep for MFR class tomorrow... sunrise at Airport Mesa, hike to the Birthing Cave vortex - incredi...
10/18/2022

Very busy day here in prep for MFR class tomorrow... sunrise at Airport Mesa, hike to the Birthing Cave vortex - incredible energy there, treating a dear friend on the red rocks at Bell Rock vortex and sunset back at Airport Mesa. So grateful for today. πŸ’œ

Wednesday Whiteboard Wisdom from Align.  Chaos sometimes has a negative connotation - uncontrollable / disorganized / fr...
09/21/2022

Wednesday Whiteboard Wisdom from Align. Chaos sometimes has a negative connotation - uncontrollable / disorganized / frustrating... you name it. But...
🧬 Chaos presents an opportunity for change. πŸ‘πŸ‘
🧬 Our bodies are self organizing systems of energetic flow...
🧬 When there is chaos in system, the body has an opportunity to reorganize into a higher state.
🧬 MFR treatment introduces structural, energetic and emotional changes that can sometimes feel chaotic. Whoa!!
🧬 Our bodies will work to organize into a better, more positive and healthier state! (Also known as HEALING!)
🧬 The next time you feel like you're in chaos, take a moment to recognize the positive opportunity that you wish to manifest.
🧬 It's all inside you!

09/13/2022

Self-treatment is an important aspect of what we teach all of our patients. The MFR approach focuses on one area for a minimum of 3 to 5 minutes... and often much longer. Some people struggle with devoting that amount of time... "I have trouble sitting still." "Can I do it while I watch t.v.?" "Do I have to do it everyday?" 😊
πŸ‰ The goal of stretching is not to push to end range as quickly as possible.
πŸ‰ A slow progressive stretch allows the fascial system to soften and open, making important changes in restrictions.
πŸ‰ When using the soft self- treatment ball, tuning in to what you are feeling gives you valuable information on other parts of the body that may be part of the restriction pattern - guiding you where to go next.
πŸ‰ If you are busy doing something else, you might miss what your body is trying to tell you. ❀️
πŸ‰ Inner focus when self-treating is worth your time. You can do it!!

Address

1110 Durham Road
Madison, CT
06443

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The Align Therapeutics Story

Align Therapeutics Myofascial Release launched in 2016 in our private treatment studio in Madison, CT. Specializing in John F. Barnes MFR, treatment features gentle, sustained hands on therapy facilitating release of fascial restrictions in the body and restoring postural alignment, range of motion and muscle performance. MFR is effective in treating many conditions in people and children of all ages. Please visit our website for further information. Alignmfr.com