Create Behavior Solutions

Create Behavior Solutions HELPING PARENTS UNDERSTAND BEHAVIORS, LEARN SKILLS AND BUILD RESILIENCE Empowering Parents with the Science of Behavior.

The conversation around children and screen time is perhaps one of the most challenging in modern parenting. As screens ...
10/20/2025

The conversation around children and screen time is perhaps one of the most challenging in modern parenting. As screens become more integrated into education, social life, and even emotional regulation, many parents feel lost. You’re not alone if you’re struggling to monitor, regulate, and control usage. It’s a tricky tightrope walk, and the key to navigating it successfully is shifting your focus from the amount of time spent (the form) to what the screen time is doing for your child (the function).



Screen time is perhaps one of the most challenging in modern parenting. The key to navigating it successfully is shifting your focus from the amount of time spent (the form) to what the screen time is doing for your child (the function).

Artificial intelligence (AI) is no longer a futuristic concept; it’s rapidly becoming an integral part of our daily live...
09/10/2025

Artificial intelligence (AI) is no longer a futuristic concept; it’s rapidly becoming an integral part of our daily lives, and for parents, it presents both exciting opportunities and potential pitfalls. As a team of behavior analysts, we’ve been discussing how AI is impacting the families we work with, and we want to share our insights to help you, as parents, navigate this evolving landscape.

Explore the benefits and risks of AI in parenting with our comprehensive guide. Learn how to use AI wisely for your family's well-being, from personalized learning to setting healthy boundaries.

"This is self-compassion: the practice of treating ourselves with the same gentleness and understanding we’d offer a fri...
08/18/2025

"This is self-compassion: the practice of treating ourselves with the same gentleness and understanding we’d offer a friend. It’s reminding ourselves that we are not machines, but human beings who are imperfect, tired, stretched thin, and still doing our best."

Check out our recent blog post on self-compassion!

And see updates in our latest newsletter: https://mailchi.mp/f899fb19f056/parenting-help-that-works-8340739

As summer ends, many parents feel disappointment. This post explores how to practice self-compassion, release the pressure of perfection, and embrace kindness for yourself even when summer plans didn't go as hoped. Learn to meet yourself with understanding and acknowledge the meaningful ways you sho...

Summer break, while a time for relaxation for many, can be a period of increased stress and challenges for parents / car...
06/23/2025

Summer break, while a time for relaxation for many, can be a period of increased stress and challenges for parents / caregivers of children with extra needs. The disruption to routine, lack of structured school programs, and the search for appropriate activities can be stressful. Here are some reminders for finding support and thriving during the summer:

Also check out our team updates here: https://mailchi.mp/d5d5d2359b1f/parenting-help-that-works-8339937

Summer break can be challenging for parents of children with extra needs. Discover practical tips for maintaining routine, managing stress, and finding support to create a more balanced, joyful summer.

02/13/2025
01/24/2025

01/13/2025

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Madison, WI

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