Spine & Wellness Co.

Spine & Wellness Co. Spine & Wellness Co. Our services include chiropractic adjustments, functional fitness training, massage therapy, and nutritional counseling.

🔥 NEW Patient Special 🔥
$50 Includes X-Rays
👉 spineandwellness.co/book-an-appointment

Dr. Kyle Nye & Dr. Bailey Nye
👋 Wellness Chiropractor | Madison, WI
💪 Back Pain & Neck Pain Relief, FAST
⭐️ Trusted by Thousands is a leading chiropractic and holistic health center in Madison, WI, specializing in personalized care for pain relief, posture correction, and overall wellness. With a focus on long-t

erm health solutions, our expert team tailors each care plan to individual needs. Whether you're seeking relief from back pain, improving mobility, or enhancing overall well-being, we’re here to help. Visit us at 6502 Normandy Lane, Madison, WI, or call 608-833-9445 to start your wellness journey today!

A friend recommend I try a chiropractor and to visit Spine & Wellness. Very happy to have come into this clinic. I now h...
04/26/2026

A friend recommend I try a chiropractor and to visit Spine & Wellness. Very happy to have come into this clinic.

I now have been visiting weekly for months. I have complete confidence in Dr. Kyle and Dr. Bailey.

I always feel absolutely amazing after leaving here!

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/25/2026

1️⃣ You feel tired all the time, no matter how much you rest.

2️⃣ You keep getting sick and struggle to bounce back.

3️⃣ Pain lingers longer than it should after an injury.

4️⃣ Sleep feels shallow or restless.

5️⃣ You feel “stuck” in stress mode.

Your nervous system is the control center for healing.

If it’s not functioning at 100%, your recovery will always be limited.

That’s why it's important to restore full nerve communication.

Because when your nervous system is clear...

Your body can finally recover fully.

Comment “RESET” below if you’re ready for a fresh start.

We've helped thousands of patients reset their nervous system through chiropractic care.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/24/2026

If you feel like you’ve tried everything and nothing is changing, here’s the truth no one tells you.

You’re not broken.

You’re just guessing.

Guessing which stretches to do.

Guessing which muscle is tight.

Guessing which area is inflamed.

But here’s the thing.
Your pain is rarely the real problem.
It’s the signal.

The actual issue is usually deeper.

Joint restriction.

Nerve irritation.

Muscles protecting a misalignment.

Until you fix the root, you’ll stay stuck in the same cycle.

This is where chiropractic adjustments matter.

An adjustment does what stretching, icing, and self diagnosing cannot.

It restores motion to the exact joints that are locked up.

It reduces pressure on the nerves that control how your muscles fire and how your body moves.

It gives your brain accurate information again so your body can finally heal the way it’s supposed to.

Stop guessing what’s wrong.

Start adjusting what’s actually causing the problem.

Like and share this if you’re ready for results that actually last.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/22/2026

Most people don’t realize this, but the reason their pain keeps coming back is because they’re focused on the wrong thing.

Pain relief is temporary.

Joint integrity is what actually keeps you healthy long term.

When a joint stops moving the way it should, your body has no choice but to compensate.

Muscles tighten.

Nerves get irritated.

Inflammation starts building up.

And eventually pain shows up as the final warning signal.

So if you only chase pain relief, you’re treating the last stage of the problem.

Not the first.

Here’s what actually restores joint integrity.

Daily mobility that takes your joints through their full range of motion.

Proper breathing that keeps your rib cage and spine stable.

Strength training that reinforces good alignment.

And chiropractic adjustments that restore movement to the joints you can’t fix on your own.

When your joints move well, everything else resets.

Your muscles relax.

Your nervous system calms down.

And pain stops coming back over and over again.

If this helped, follow for more ways to restore your body instead of just surviving it.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/21/2026

Tell me I’m not the only one who thought “I’m fine” meant “I’m healthy.”

For years, I thought feeling tired was normal.

I thought stiffness was just aging.

I thought headaches were “no big deal.”

But here’s the truth most people don’t learn until their body forces them to.

Feeling fine is not the same as functioning well.

Your nervous system can be overloaded long before symptoms ever show up.

Your posture can be shifting long before pain starts.

Your joints can be losing mobility long before you realize it.

That’s why so many people say “I felt fine” right before something flares up.

Health isn’t based on how you feel today.

It’s based on how well your body is adapting, healing, regulating and communicating.

So here’s something simple you can do now.

Check your posture at least twice a day.

Take three deep diaphragmatic breaths every hour to reset tension.

Do five slow spinal mobility movements when you wake up.

And get your spine checked if your body feels off even a little bit.

Catching dysfunction early prevents the big flare ups later.

If this hit home, like and share it with someone who always says they’re “fine.”



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



Dr. Bailey always has a friendly smile on her face when she sees me, which makes the adjustments go very easy. Such a re...
04/20/2026

Dr. Bailey always has a friendly smile on her face when she sees me, which makes the adjustments go very easy.

Such a relaxing atmosphere that makes you feel like you don't want to leave.

She is a very caring Dr. Thank you for all the work you have done for me, my back, arm, neck & ankles!

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/19/2026

Every parent wants a calmer, more regulated, more resilient child.

But most don’t know this one simple nervous system check that can tell you exactly how their body is coping.

Start with their breath.

If their shoulders lift or their chest rises with every inhale, their nervous system is in defense mode.

Shallow breathing means their body is bracing instead of relaxing.

Next, check their posture.

Are they slumped, fidgety, or constantly shifting around.

That usually means their brain is working too hard to stabilize the body.

Then gently notice their tone.

Are they tense in the jaw, neck, or low back.

Kids rarely say they are stressed, but their muscles always show it.

And here is the part most people never check.

Look at their balance.

If they wobble easily or can’t stand on one leg for a few seconds, their nervous system is overloaded and struggling to organize movement.

The good news.

You can help reset their system right at home.

Slow belly breathing together.

Five minutes of crawling or rocking to calm their brain.

More time outdoors where their sensory system can regulate naturally.

And of course, gentle chiropractic adjustments help restore the brain body connection so their nervous system can settle, grow, and adapt the way it is meant to.

If this was helpful, follow for more ways to support your child’s health in a natural, science backed way.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/18/2026

If your neck pain keeps coming back, here’s something most people never realize.

Pain meds only quiet the signal.

They don’t correct the reason your neck is screaming for help in the first place.

Neck pain almost always comes from one of three things.

A locked up joint in the upper neck.

Tight muscles protecting that joint.

Or irritated nerves that are trying to warn you something is off.

When you take pain meds, the warning system shuts off.

Your body stops communicating, but the problem is still there.

That means you keep moving in ways that irritate the area even more.

More inflammation.

More stiffness.

More tension building in the shoulders and base of the skull.

Here’s what actually helps long term.

Gentle neck mobility work like slow chin tucks.

Deep breathing to relax the traps and scalenes.

Fixing daily habits like looking down at your phone for hours.

And most importantly, getting the joints in your neck moving the way they were designed to again.

That restores communication.

That drops inflammation.

That rewires the brain body connection so the muscles finally calm down.

If this helped, follow for more simple ways to take pressure off your neck and feel better naturally.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/16/2026

Most people massage their neck when it feels tight, but that’s exactly why the tension keeps coming back.

Neck tension is not a muscle problem.

It is a communication problem.

Your muscles tighten because your spine and nervous system are trying to stabilize something that is not moving the way it should.

When you massage the area over and over, you are relaxing the muscle, but you are not fixing the reason it tightened in the first place.

Here is what usually causes recurring neck tension.

Your upper cervical spine is not moving well.

Your posture collapses forward during the day.

Your nervous system is in constant stress mode.

Your jaw or rib mechanics are off.

Your shoulder blade is not stabilizing properly.

If you want lasting relief, try this instead.

Do gentle chin tucks to reset the muscles at the base of your skull.

Open your chest with doorway stretches to release the front of your body.

Take slow, controlled breaths to calm your nervous system.

Move your mid back so your neck is not doing all the work.

And get your spine checked so the joints that control your neck can actually move again.

Your neck tightens for a reason.

Fix the reason and the tension finally disappears.

Share this with someone who massages their neck every single day.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/15/2026

Weight loss isn’t only about diet and exercise.

If your nervous system is unbalanced, your metabolism, hormones, and energy all take a hit.

Chiropractic care helps restore function so your body can:

✅ Burn energy more efficiently

✅ Regulate hormones naturally

✅ Move without pain

When your system works right, results come easier!



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



We are very happy with everyone at All About Chiropractic! Our whole family is treated there and they do a great job! We...
04/14/2026

We are very happy with everyone at All About Chiropractic! Our whole family is treated there and they do a great job! We highly recommend All About Chiropractic!

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



04/13/2026

Your spine houses the nervous system.

And your nervous system regulates your endocrine system — the one that controls hormones.

When the spine is misaligned, hormone balance gets disrupted.

That’s why mood swings, fatigue, or cycle issues often improve after chiropractic care.

Hormone health starts with nervous system health.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



Address

6502 Normandy Lane
Madison, WI
53719

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 11am
Wednesday 8am - 6pm
Thursday 8am - 5pm

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Located on the west side of Madison, the leading health professionals at Project Wellness Company are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Drs. Bailey and Kyle Nye are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. It is our goal to provide a wellness experience that will meet and exceed your expectations. We personalize our approach to each practice member. Our office is committed to providing you and your family with the highest quality of wellness chiropractic care available so you and your family can enjoy an active and healthy life.