Spine & Wellness Co.

Spine & Wellness Co. Spine & Wellness Co. Our services include chiropractic adjustments, functional fitness training, massage therapy, and nutritional counseling.

🔥 NEW Patient Special 🔥
$50 Includes X-Rays
👉 spineandwellness.co/book-an-appointment

Dr. Kyle Nye & Dr. Bailey Nye
👋 Wellness Chiropractor | Madison, WI
💪 Back Pain & Neck Pain Relief, FAST
⭐️ Trusted by Thousands is a leading chiropractic and holistic health center in Madison, WI, specializing in personalized care for pain relief, posture correction, and overall wellness. With a focus on long-term health solutions, our expert team tailors each care plan to individual needs. Whether you're seeking relief from back pain, improving mobility, or enhancing overall well-being, we’re here to help. Visit us at 6502 Normandy Lane, Madison, WI, or call 608-833-9445 to start your wellness journey today!

02/09/2026

If you’ve been stretching daily but still feel tight... THIS MIGHT EXPLAIN WHY.

Let’s break down a few common myths about mobility:

1️⃣ Myth: Stretching alone fixes stiffness.

Truth: Stretching helps, but if your joints are misaligned, your body will tighten right back up.

2️⃣ Myth: Pain means you just need to stretch more.

Truth: Pain is often a sign of nerve interference or imbalance, not flexibility.

3️⃣ Myth: Mobility is only about muscles.

Truth: Real mobility starts in the nervous system. If communication between the brain and body is off, movement will always feel restricted.

4️⃣ Myth: If you move daily, you’re automatically mobile.

Truth: Quality of movement matters more than quantity. If your foundation (spine + joints) is off, repetition can actually reinforce dysfunction.

Mobility isn’t just about being flexible...

It’s about restoring balance, alignment, and clear communication through your body.

That’s why combining movement with chiropractic care gives the best results.

Tag a friend in this post who needs to see this...



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



02/08/2026

Spinal health doesn’t require hours and hours of working out!

It’s about simple, daily actions that keep your body aligned and moving well.

Try these steps:

1️⃣ Daily posture checks — shoulders back, chin tucked.

2️⃣ Gentle stretching for 5–10 minutes.

3️⃣ Short walking breaks throughout the day.

4️⃣ Consistent chiropractic adjustments to restore proper alignment.

These habits compound.
And your spine will thank you long-term.

And if you want to evaluate your spine health - as it could be contributing to any pain OR symptoms you're experiencing...

Comment "INFO" below and we can connect with you to help you out!



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



We took our 9 year old for their first chiropractic visit ever. Dr. Nye was incredible! Patient, thoughtful, and explain...
02/07/2026

We took our 9 year old for their first chiropractic visit ever.

Dr. Nye was incredible! Patient, thoughtful, and explained everything in detail. Can't wait to be back!

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



02/06/2026

Most people think low energy is just about sleep or caffeine intake...

But your energy levels start in your NERVOUS SYSTEM!

When your spine is misaligned, it creates stress on your nerves...

The same nerves responsible for regulating every organ, muscle, and cell in your body.

That constant stress drains your energy like a phone running too many apps at once.

Here’s how chiropractic care helps restore it...

1️⃣ **Improves nerve communication.

Clearer signals mean your body doesn’t waste energy trying to compensate.

2️⃣ **Reduces tension and stress.

When muscles relax and alignment is restored, your body moves more efficiently.

3️⃣ **Enhances oxygen and circulation.

Proper posture allows your lungs to expand and your blood to carry oxygen more effectively.

4️⃣ **Balances your system.

Less stress = better sleep, faster recovery, and more natural energy.

Energy isn’t something you have to chase...

It’s something your body naturally produces when it’s aligned and supported.

If you’ve been feeling drained lately, your nervous system might be the missing piece.

Schedule your appointment with us today and we can help you out!



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



02/05/2026

Here are 4 actionable steps to start today:

1️⃣ Focus on core activation — practice drawing your belly button toward your spine during movements.

2️⃣ Practice balance work — stand on one leg for 20–30 seconds to re-engage stabilizers.

3️⃣ Use controlled range of motion — don’t push past pain, but retrain the movement slowly.

4️⃣ Get your spine checked — when alignment and nerve signals are clear, strength and stability improve faster.

It’s not about moving more...

It’s about moving smarter, with the right foundation.

Follow for more proven strategies to rebuild strength, restore function, and move with confidence again.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



This month will be nine years I have been going to All About Chiropractic. I was having major back and neck issues when ...
02/04/2026

This month will be nine years I have been going to All About Chiropractic.

I was having major back and neck issues when I started that I thought was going to lead to a early retirement.

With their care I was able to stay at my job/business until I made the decision to retire not because of a disability.

I will continue going and I highly recommend if you are any issues with pain and especially if you are on painkillers that you give them a try.

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



02/03/2026

Your immune system and nervous system are constantly communicating.

Every message your brain sends to fight off illness travels through the spine and nerves.

When the spine is misaligned, that communication can become disrupted — making it harder for your body to respond efficiently.

Here’s how chiropractic adjustments help boost immune function...

1️⃣ Restore nerve communication.

When pressure is removed from spinal joints, signals between the brain and immune cells flow clearly.

2️⃣ Reduce stress hormones. Chronic stress weakens immunity.

Adjustments help calm the nervous system, improving recovery.

3️⃣ Improve circulation and lymph flow.

Movement through the spine supports better drainage of toxins and immune system activity.

4️⃣ Support optimal function.

A balanced nervous system means better coordination between all the systems that protect and heal your body.

It’s not about “fighting off sickness”...

It’s about creating a body that’s RESILIENT enough to stay well.

Chiropractic helps your body do what it was designed to do...

HEAL and PROTECT itself naturally.

Save this post so you can reference these key benefits year-round.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



02/02/2026

You wanna know why diets don't work when you're trying to boost your energy levels?

Because energy isn’t just about calories in and calories out.

Research shows your nervous system plays a central role in how your body produces and uses energy.

If your nervous system is stressed or misaligned...

Your body can’t properly regulate hormones, digestion, or recovery.

That’s why so many people try diet after diet and still feel drained.

Until the nervous system is optimized, no nutrition plan can work the way it should.

Chiropractic adjustments restore proper communication between the brain and body...

So your system can regulate energy more efficiently.

If you’re tired of feeling tired...

Call our office today to schedule a new patient exam and take the first step toward real energy.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



01/31/2026

Headaches are more than just “in your head.”

Often, they’re tied to stress in the spine and nervous system.

The chiropractic approach:
👉 Identify spinal misalignments
👉 Restore movement
👉 Relieve pressure on nerves

Patients are often surprised how quickly headaches start to fade!

And the best part?

No reliance on pills.

Relief is possible — naturally.

And when you approach it naturally...

You can get to the root cause of your headaches instead of masking the pain with medications.

How often do you experience headaches??

Let us know, we'd love to help you out.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



01/30/2026

So many patients walk in saying...

“I thought pain was just part of getting older.”

But the truth?

Pain is a signal — not a life sentence.

Once we restore spinal alignment and nervous system balance...

Their body starts healing.

And they realize...

They don’t have to “just live with it.”

Better days are possible!

And they can start now.

Comment "ME" if you're ready to take your health to the next level and overcome pain!



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



I would highly recommend Spine & Wellness to anyone looking for a Chiropractor. Dr. Kyle performed an initial exam after...
01/29/2026

I would highly recommend Spine & Wellness to anyone looking for a Chiropractor. Dr. Kyle performed an initial exam after which he very clearly explained what he found and proposed a course of treatment.

I saw definite improvement over the course my treatments. Dr. Kyle and the staff are super friendly and great to work with.

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.



Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co


Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio



01/29/2026

Office closed today, January 29th. We will be back open on Monday.

Address

6502 Normandy Lane
Madison, WI
53719

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 11am
Wednesday 8am - 6pm
Thursday 8am - 5pm

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Our Story

Located on the west side of Madison, the leading health professionals at Project Wellness Company are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Drs. Bailey and Kyle Nye are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. It is our goal to provide a wellness experience that will meet and exceed your expectations. We personalize our approach to each practice member. Our office is committed to providing you and your family with the highest quality of wellness chiropractic care available so you and your family can enjoy an active and healthy life.