12/16/2025
Ever notice how your back feels like it’s “frozen” once the temperature drops? ❄️ It’s not just in your head—it’s biology!
When the air gets chilly, your body naturally tenses up to conserve heat, blood circulation slows down, and the fluid that lubricates your joints actually thickens. All of this leads to that classic "Winter Slump" stiffness. 🥶
Don't let the season sideline your comfort. At Legacy Health Chiropractic, we help you stay fluid and flexible no matter what the thermometer says.
✨ Ready to thaw out? Click the link in our bio to schedule your winter adjustment!