Red Beard Somatic Therapy

Red Beard Somatic Therapy A deep and diverse menu of therapeutic bodywork and massage services including structural integratio

Is Structural Integration the same as Rolfing?Here's the surprising truth about this powerful bodywork and why the names...
12/23/2025

Is Structural Integration the same as Rolfing?

Here's the surprising truth about this powerful bodywork and why the names matter less than you think. Swipe to learn the history.

Ready to experience the difference? Book your introductory assessment with Anders today.

đź“Ť Red Beard Somatic Therapy - Madison, WI
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

Feeling overwhelmed, burned out, or just out of sync? 🤯You don't have to push through it. Our Functional Medicine & Poly...
12/16/2025

Feeling overwhelmed, burned out, or just out of sync? 🤯

You don't have to push through it. Our Functional Medicine & Polyvagal Health Coaching focuses on addressing the deeper factors that contribute to your health and vitality.

We help you:

Befriend your biology through nervous system awareness.

Turn intentions into clear, compelling habits.

Access 'flow' and consistency, not just recovery.

Who is this for?

Individuals with trauma histories or nervous system dysregulation.

High performers seeking sustainable energy.

Anyone who wants better emotional regulation and a personalized plan.

Meet Anna, your Functional Medicine Certified Health Coach & Polyvagal-Informed Coach!

Start building a life that feels not only well, but truly alive. Book your FREE consult today! Link in bio.

12/12/2025

Does it ever feel like there's a disconnect between what you intend to do and what you actually end up doing? It's not because you are lazy or not disciplined enough —it's a sign your nervous system needs something.

Meet Anna, our Functional Medicine and Polyvagal-Informed Health and Wellness Coach. Anna helps you make sense of what your body is trying to say.

She gives you the crucial "YOU ARE HERE MAP" to identify what your system needs, guiding you safely into a state where lasting change can happen. A system that doesn't feel safe will not be receptive to new information.

Whether you seek peak performance or healing , Anna would absolutely love to work with you!

➡️ Book a FREE 20-minute exploratory call! (Link in Bio)

What exactly is Structural Integration—and how is it different from massage?Swipe to discover how this specialized bodyw...
12/02/2025

What exactly is Structural Integration—and how is it different from massage?

Swipe to discover how this specialized bodywork goes beyond temporary relief to create lasting changes in your posture, movement, and nervous system regulation.

Book your introductory assessment with Anders and experience what happens when your body finds its natural alignment.

đź“Ť Red Beard Somatic Therapy - Madison, WI
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

"How many sessions until I feel relief?"This is one of the most common questions we hear about Structural Integration—an...
11/25/2025

"How many sessions until I feel relief?"

This is one of the most common questions we hear about Structural Integration—and the answer might surprise you. Swipe to discover what to expect from your first sessions and why everyone's healing timeline is unique.

Ready to start your journey?

Book your introductory assessment with Anders and experience the difference personalized bodywork can make. https://redbeardsomatictherapy.as.me/?appointmentType=78268800

đź“Ť Red Beard Somatic Therapy - Madison, WI

11/18/2025

"Does Structural Integration have to hurt?"

The answer might surprise you.

Not all deep work is painful work—and Anders explains exactly why some bodywork feels unbearable while other sessions create lasting change.

Ready to experience the difference? Schedule your introductory assessment session with Anders. https://redbeardsomatictherapy.as.me/?appointmentType=78268800

You're Not Lazy—You're DysregulatedYou know what to do: eat better, sleep more, manage stress, move your body. But you c...
11/12/2025

You're Not Lazy—You're Dysregulated

You know what to do: eat better, sleep more, manage stress, move your body. But you can't seem to follow through. Here's the truth—it's not a willpower problem. Your nervous system is stuck in survival mode, making it nearly impossible to stick to healthy habits.

Anna combines nervous system tools with personalized lifestyle support to help your body feel safe again—so the changes you want to make finally stick.

Ready to stop fighting yourself? Book your free consultation—link in bio. https://redbeardsomatictherapy.as.me/?appointmentType=84411875


11/11/2025

Anatomy Trains Structural Integration works directly with this fascial system using slow, active techniques that release restrictions and rebalance tension throughout your whole body.

The result? Changes that actually LAST - not just quick fixes that need repeating every week.

12-session series in Madison, WI | Book with Anders at Red Beard Somatic Therapy →
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

Whether you're dealing with chronic pain, trauma, burnout, digestive issues, or you're a practitioner looking to add pow...
11/05/2025

Whether you're dealing with chronic pain, trauma, burnout, digestive issues, or you're a practitioner looking to add powerful new tools to your practice, this integrated approach treats the whole person—not just symptoms. Your nervous system learns to feel safe, and you build the daily habits that make healing stick.

Ready to experience what's possible when you address the root cause? Book your free consultation with Anna:
https://redbeardsomatictherapy.as.me/?appointmentType=84411875

11/04/2025

Structural Integration vs. Rolfing: What's the difference? 🤔

Curious about how Structural Integration can help release your chronic tension and pain? Book your initial consultation with Anders. Link in bio. đź”—

In our latest episode, Lindsay Wolff shares her powerful journey from debilitating chronic illness to discovering the tr...
10/31/2025

In our latest episode, Lindsay Wolff shares her powerful journey from debilitating chronic illness to discovering the transformative potential of nervous system regulation. After nearly a decade of searching for answers in the traditional medical system, Lindsay found relief through somatic practices—starting with an unexpected discovery of TRE on a street flyer.

"I remember thinking, 'I have a body. What?'" Lindsay reflects on her first tremoring experience.

Today, she's a certified health coach and mentor with Primal Trust, helping others navigate their own healing journeys through nervous system work. Her story is a testament to the body's innate wisdom when given the right tools and environment to heal.

Listen now to Episode 72 of the Red Beard Embodiment Podcast 🎧

https://youtu.be/qNlZa7-k2gs

Address

Madison, WI
53704

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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