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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Red Beard Somatic Therapy

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United States
Madison, WI
Red Beard Somatic Therapy

A deep and diverse menu of therapeutic bodywork and massage services including structural integratio

02/20/2026

What does trauma healing look like when talking isn't an option?

In the latest episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with Mary Gitau — psychologist, su***de prevention specialist, and TRE practitioner based in Nairobi — to explore how body-based healing is transforming lives across East Africa.

Mary shares how TRE is reaching communities affected by war and conflict in Somalia, Sudan, and South Sudan, where men don't openly discuss emotions and traditional therapy isn't accessible.

A powerful conversation on cultural adaptation, somatic healing, and making trauma recovery available to those who need it most.

🎧 Listen now — link in comments.

02/19/2026

Tight muscles might not be a muscle problem.

New research from the founder of Polyvagal Theory confirms what we've seen in practice for years: your fascia and your nervous system are deeply connected.

When one shifts, so does the other.

Watch to learn what this means for your healing.

Curious how fascia work can calm your nervous system?

Book your introductory assessment session with Anders at Red Beard Somatic Therapy in Madison, WI.

https://redbeardsomatictherapy.as.me/?appointmentType=78268800

02/07/2026

New episode alert! 🎙️ Alex sits down with Dr. Keith Motes, founder of Shaking Medicine, to explore this powerful somatic practice. Dive into Episode 73 now to discover how shaking can unlock healing and transformation in the body.

Listen here: https://www.youtube.com/watch?v=PS9_KUViZfQ

01/13/2026

IT'S NOT ABOUT WILLPOWER; IT'S ABOUT BIOLOGY. 🧠

If you feel stuck, burnt out, or like "trying harder" just doesn't work, it's time to talk about your nervous system.

👉 SWIPE to explore the science of safety and how Polyvagal-Informed Health Coaching can transform your life!

Click the link in bio to book your FREE 20-minute consultation call with Anna, our Functional Medicine Certified Health Coach & Polyvagal-Informed Coach.

01/06/2026

What actually IS a Health & Wellness Coach? (And why you might need one to finally reach your goals) 🚀
If you’ve ever left a doctor's office with a plan but no idea how to fit it into your real life, you know the struggle of "I should" into "I did."

👉 SWIPE to find out how a coach helps you bridge that gap!

Ready to find your flow? Whether you're navigating chronic stress, seeking high performance, or just want to feel "alive" rather than just "okay"—we are here to walk alongside you.

Book your FREE 20-minute consultation with Anna our Functional Medicine Certified Health Coach & Polyvagal-Informed Coach!

🔗 Link in bio to book!

12/30/2025

🧠 Ready for Change? Here's What Functional Medicine & Polyvagal Health Coaching Includes

Are you curious about what happens during a session with our coach, Anna?

Functional Medicine & Polyvagal Health Coaching is all about translating hopes into sustainable habits and moving from overwhelm into clarity. We offer a holistic, evidence-informed partnership to create transformation from the inside out.

Swipe to see what sessions may include.

Ready to build a life that feels not only well, but truly alive?

Book your FREE 20-minute consultation with Anna today! She is a Functional Medicine Certified Health Coach & Polyvagal-Informed Coach.

🔗 Link in bio to book!

12/23/2025

Is Structural Integration the same as Rolfing?

Here's the surprising truth about this powerful bodywork and why the names matter less than you think. Swipe to learn the history.

Ready to experience the difference? Book your introductory assessment with Anders today.

📍 Red Beard Somatic Therapy - Madison, WI
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

12/16/2025

Feeling overwhelmed, burned out, or just out of sync? 🤯

You don't have to push through it. Our Functional Medicine & Polyvagal Health Coaching focuses on addressing the deeper factors that contribute to your health and vitality.

We help you:

Befriend your biology through nervous system awareness.

Turn intentions into clear, compelling habits.

Access 'flow' and consistency, not just recovery.

Who is this for?

Individuals with trauma histories or nervous system dysregulation.

High performers seeking sustainable energy.

Anyone who wants better emotional regulation and a personalized plan.

Meet Anna, your Functional Medicine Certified Health Coach & Polyvagal-Informed Coach!

Start building a life that feels not only well, but truly alive. Book your FREE consult today! Link in bio.

12/12/2025

Does it ever feel like there's a disconnect between what you intend to do and what you actually end up doing? It's not because you are lazy or not disciplined enough —it's a sign your nervous system needs something.

Meet Anna, our Functional Medicine and Polyvagal-Informed Health and Wellness Coach. Anna helps you make sense of what your body is trying to say.

She gives you the crucial "YOU ARE HERE MAP" to identify what your system needs, guiding you safely into a state where lasting change can happen. A system that doesn't feel safe will not be receptive to new information.

Whether you seek peak performance or healing , Anna would absolutely love to work with you!

➡️ Book a FREE 20-minute exploratory call! (Link in Bio)

12/09/2025

Book your introductory assessment with Anders!

📍 Red Beard Somatic Therapy - Madison, WI
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

12/02/2025

What exactly is Structural Integration—and how is it different from massage?

Swipe to discover how this specialized bodywork goes beyond temporary relief to create lasting changes in your posture, movement, and nervous system regulation.

Book your introductory assessment with Anders and experience what happens when your body finds its natural alignment.

📍 Red Beard Somatic Therapy - Madison, WI
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

11/25/2025

"How many sessions until I feel relief?"

This is one of the most common questions we hear about Structural Integration—and the answer might surprise you. Swipe to discover what to expect from your first sessions and why everyone's healing timeline is unique.

Ready to start your journey?

Book your introductory assessment with Anders and experience the difference personalized bodywork can make. https://redbeardsomatictherapy.as.me/?appointmentType=78268800

📍 Red Beard Somatic Therapy - Madison, WI

Address

Madison, WI
53704

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.redbeardsomatictherapy.com/

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