12/23/2025
For many older adults, the holidays can be a lonely time. And since research has shown loneliness and social isolation are a risk factor for dementia, combatting that loneliness is important for healthy aging. The National Council on Aging has four tips for seniors to stay more connected with loved ones during the holiday season:
1. Make communication a priority
2. Encourage and facilitate social acitivities through local organizations
3. Explore hobbies and other areas of interest
4. Identify opportunities to combat loneliness at any time
Read the full NCOA toolkit with tips for seniors to decrease loneliness here:
Loneliness can cause depression and other mental health declines. Use these 4 tips for staying connected with loved ones during this holiday season.