Dr. Helen PS

Dr. Helen PS Dr. Helen Powell-Stoddart is a board certified physician trained in both Physical Medicine & Rehabilitation and Internal Medicine. Call now for your plan.
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She develops personalized lifestyle plans to reverse type 2 diabetes and other chronic disease. After her dual residency at Johns Hopkins and Sinai Hospital in Baltimore Maryland, she completed Fellowship training in Sports Medicine, Non-Surgical Orthopedics and Interventional Pain Medicine. Her love for "real health" and further training in nutrition landed her in Lifestyle Medicine where she focuses on reversing type 2 diabetes. In her book, Reverse it!, she lays the foundation for reversing this dreaded disease preventing the obscene complications that include heart disease, stroke, kidney failure, blindness and amputations. Dr. Helen uses nutrition and other lifestyle changes to reverse disease. Her motto is "you don't have to sacrifice taste for your health" and she has incorporated delicious cuisine in the reversal of this disease. She learned to cook at the “apron strings” of her late mother where cooking was an everyday way of life, but not a way to life. Prior to completing her medical training, her mother and father, unfortunately, passed away from “diet-exacerbated” illnesses. The loss of her parents and concern for her family inspired Dr. Helen to take all she had learned about medicine and combine it with her unique gifts in the kitchen to help others avoid deadly consequences. Dr. Stoddart learned about the specific benefits of nutrition that improves the health of so many people. She incorporated traditional medicine and testing along with nutrition and other lifestyle changes to reverse type 2 diabetes. Dr. Stoddart's all-inclusive approach and thorough investigation of your individual situation evaluates all aspects of your disease to determine the root cause of it. Though medications may be incorporated in her treatments, the goal is to eliminate as many medications as possible for optimal health. Nutrition and other lifestyle changes play a significant role in promoting and maintaining wellness and good health. Her recipes are inspired and the finest ingredients are used. Visit our website for more information at www.pain2wellnesshealthcare.com.

Your health deserves more than guesswork. Two visits. Hundreds of lab insights. A plan that targets the root causes. Fee...
04/01/2026

Your health deserves more than guesswork.
Two visits. Hundreds of lab insights. A plan that targets the root causes. Feel better, gain clarity, and take charge of your wellness—starting now.

https://l.bttr.to/woM7J

A lot of people have changed how they eat… but their labs aren’t changing.That’s the gap most people don’t talk about.In...
03/30/2026

A lot of people have changed how they eat… but their labs aren’t changing.
That’s the gap most people don’t talk about.
Inspiration is step one. Strategy is step two.

03/29/2026

She was searching everywhere… 👠

But what if what you need is already within reach?

03/27/2026

He needed courage… 🦁

But maybe you already have it.

03/27/2026

Once you claim… or take accountability for your health, you can start to make changes. We’re here to help. Have you visited our website lately?

03/26/2026

Checking in on you today. 💚
How is your body really feeling?

03/23/2026

Another episode of Travel Like Dr. Helen Series 🌍

This wasn’t just a movie… it was an experience. 🌪️✨
Watching The Wizard of Oz at Sphere felt like stepping inside the story—wind blowing, leaves swirling, apples falling from above, and even snow drifting into the audience.

It brought back that feeling of wonder we don’t experience enough as adults…

And here’s the part we don’t talk about enough—
Moments of joy and awe like this can actually help lower cortisol levels, which plays a role in stabilizing blood sugar.

Sometimes healing isn’t just about what’s on your plate…
It’s also about creating moments that bring your body back into balance.

So tell me—
If you were in Oz… would you choose a ❤️, 🧠, or 🦁?

👇 Drop it below

03/20/2026

Tell us how much dressing you put on your salads? Do you have a favorite dressing?

Most people are not lacking effort—they’re lacking a clear framework.Health is not just about doing more.It’s about unde...
03/19/2026

Most people are not lacking effort—
they’re lacking a clear framework.

Health is not just about doing more.
It’s about understanding how your body works as a whole.

The HealthFlow Quadrant Book was created to bring that clarity—
so you can see the bigger picture and make more informed choices.

Pre-orders are now open.
Secure your copy today.

https://pain-2-wellness-consulting.kit.com/products/the-healthflow-quadrant-book

Address

103 Spenryn Drive
Madison, AL
35758

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+12563255700

Website

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Category

Interventional Pain Management, Nutrition Specialist

At her state-of-the-art clinic, Pain to Wellness Healthcare, Corp. in Madison, Alabama, Helen Powell-Stoddart, MD, uses her extensive medical knowledge and experience to help men and women find freedom from pain and live in abundant health. With the death of her mother at a young age and her father’s terminal diagnosis, Dr. Helen purposed to understand everything she could about disease processes and the body’s innate ability to heal itself in the right conditions. After earning her Medical Doctorate and Master of Science in Anatomy degrees at Howard University, her passion to learn about health and longevity lead her to a prestigious position as one of only two students in a dual residency program at The Johns Hopkins/Sinai Hospital Program. She completed both residency programs in Physical Medicine and Rehabilitation and Internal Medicine in five years. With more than 20 years of experience, Dr. Helen combines conventional and alternative medicine to help her patients achieve optimal health. Over the years, she has pioneered and fine-tuned a comprehensive diet and nutrition program to make it easy for men and women to thrive. Dr. Helen welcomes you to her practice. Call the office to book a consultation or use the online scheduler to reserve an appointment at your convenience.