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Ideal Self Today

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Madison, WI
Ideal Self Today

We can all use a jump start! My passion is helping you get to where you want to be and stay there!

Dr. Angela Rahm, Naturopathic Doctor
Uncomplicates Health ⭐️ Making Wellness Effortless for Busy Poeple who want Shortcuts to Wellness | Weight Loss Chronic Health Issues | Detox & Cleansing| Body Treatments | Hormones
Bloodwork Specialist
Speaker
Author My name is Angela and I struggled with my weight and health in my mid 40's and it doesn't get easier as we age to look and feel your best! Cryo T Shock (Like CoolSculpting, Laser Fat & Cellulite Reduction, Customized Vitamin protocols, health consultations for diet, health and beauty! Don't wait another day to jump start and simplify your health and beauty desires!

03/29/2026

If your sleep is terrible and nothing seems to work, read this.

If you’ve tried the drugs, pills, supplements, and sleep routines but still wake up exhausted, the problem may not be habits… it may be a signaling issue.

Excited to now offer a 503A-compounded option to support deeper, restorative sleep.

Stop hoping you’ll catch up on the weekend.
Let’s fix sleep so the rest of you works better too.

05/23/2025

Dr. Angela get's the struggle! Decades of Diets. Exhausting Workouts. And Menopause? That one took the cake. 🍰 (Which I didn’t eat—because…guilt.)
For years, I lived in cycles:
➡️ Restrict.
➡️ Workout like crazy.
➡️ Avoid events so I wouldn’t blow my “progress.”
➡️ Repeat.
Sound familiar?
The struggle isn’t just real—it’s relentless, especially when hormones flip the script and nothing works like it used to. Menopause hit like a freight train and suddenly even my “go-to” strategies failed me.
But here’s the thing… it doesn’t have to be this hard.
I’ve finally learned to live through the struggle—not in it. I’ve figured out how to work with my body (not against it), and I want you to know: you can too.
💬 This is for the woman who’s tired of starting over.
💬 For the one who’s sick of the extremes.
💬 For the one who’s turning 50, 60, or beyond and wondering, “Will I ever feel like myself again?”
Let me show you that it’s not about perfection—it’s about freedom.
Check out my years of struggling -photos (age 46-59 1/2) from over the years—thinner, heavier, super fit, burned out—and now, approaching 60 and feeling pretty damn good.
Come join us. You just need a little boost… and maybe a little reminder that you’re not alone. 💛
-No matter if your doing GLP1, on your own healthy journey, in a health struggle or just don't know how to regroup and come back to the basic 3 pillars of health and weight management!
Let’s rewrite your next chapter—together.

04/27/2025

New testing that may change your life? 16 different genes? We are ready to start new testing!
If you watch Gary Brecka ain’t got nothing on this test! Almost half the price and almost 3X more genes tested!!!

🧬 Mine: Tests 16 key markers tied to detox, inflammation, mood & more: MTHFR 1298, MTHFR 677, COMT, VDR, BHMT, CBS, DHFR, FLOR 1, GNMT, MATIA, MTR, MTRR, SHMTI, TNC2, PON1, Methyl Donor Tolerance😮
🧪 Brecka’s: Tests 5–6 core genes
And…His price is almost double🤨

Find out why you don’t feel healthy when you’re doing everything RIGHT!
If you want info comment YES AND I WILL SEND YOU INFO

03/02/2025

Ideal Self Today wants you to know that At Nuovo Te, we offer affordable, medically guided weight loss programs designed to fit your health goals, current wellness status, and budget. Whether you struggle with stubborn weight loss despite doing all the right things, or you’re looking for a long-term metabolic health solution, our customized programs can help!
Don't believe everything you hear about the weight loss injection craze! We decided to deep dive and research rather than assume!
We worked with our Medical Director to bring you a trusted and effective solution using GLP1 Peptide! So...
Why Choose Nuovo Te for Your Weight Loss Journey?
✅ Personalized dosing to minimize side effects and optimize results (there is a way to do this without terrible side effects)
✅ Not just for diabetes or obesity—GLP-1s can help with metabolic health, cravings, and energy for those looking to get results without needing to be 100% "Good"
✅ Full program including nutrition guidance, muscle preservation strategies, and lifestyle recommendations
✅ A science-backed biohack for longevity—not just a quick fix! Over 20 years of research (we discuss this in our video)!
💡 Learn how GLP-1s can be a game-changer for your health and weight loss!
For less than $20 a week (with one of our programs) you can get started!
❣️No hidden fees!
❣️Customized Dosing
❣️Complete guide ansd support for your success!
❣️Peptide from a 503 A and 503 B Pharmacy to assure safety
📣FYI: We only take 16 new clients a month to assure your success!
Must be willing to drive to our Madison or Janesville offices and we suggest you watch our video to see if this is right for you, please DM me for the video link!
📅 Book a consultation today:
🔗 www.Nuovo-Te.com
📍 Madison, WI – Call 608-630-8804
📍 Janesville, WI – Call 608-921-1715

11/04/2024

🌿 Struggling with thinning hair? It’s time to take the first step toward thicker, fuller, healthier hair with our award-winning AquaFirmeXS Derive system! 🌱✨

Our advanced, non-invasive hair rejuvenation procedure is designed to restore and regrow your hair naturally. It’s pain-free, affordable, and no chemicals!

Ready to start your hair regrowth journey? Book your FREE consultation today and discover how our cutting-edge technology can transform your confidence. Don’t wait—your dream hair awaits! 🖤
Madison: 608-630-8804 Janesville: 608-921-1715

10/18/2024

My excitement is through the roof as I talk about our Pathway To Longevity weekly Zooms!

Starting Tuesday, October 15th at 7:45 PM, and continuing every Tuesday for the next 7 weeks, we’ll be hosting these incredible Zoom calls!
You must RSVP to get your link—if you already have the link from October 15th, you’re all set!

We’re finally ready to share what we consider to be 2 of the most important things you can do to get your health, body, and brain working like they once did!

The future of health is here, and it’s designed for anyone who understands that the body can do amazing things when provided with just a few simple and key essentials. 💕

What we’ll share has been thoroughly researched and supported by studies, helping with:
✅ Metabolic issues
✅ Insulin resistance (aka diabetes)
✅ Chronic inflammation (aka PAIN)
✅ Cognitive dysfunction
✅ Impaired immune function
✅ Increased cancer risk
✅ Free radicals & oxidative stress
✅ Hormonal dysfunction
✅ Accelerated aging
✅ Age-related hearing and vision loss
✅ Chronic fatigue
✅ Muscle weakness/wasting
✅ Impaired wound healing
✅ Reduced organ function
✅ Stem cell exhaustion
✅ Cardiovascular problems
✅ inability to lose weight and you may finally understand why you struggle

Plus, we’ll have a bonus discussion on how to:
🙌 Activate fat burning for up to 9 hours
🙌 Boost gut health by increasing gut hormones and peptides
🙌 Naturally regulate insulin
🙌 Get the benefits of a cold plunge without the cold 🥶
🙌 Signal thermogenesis

Hope to see you there! These calls will be 45 minutes long and will not be recorded (too much info to share one-on-one).

Space is limited! Message me now to get your Zoom link! If you’ve already messaged me before for the Oct. 15th zoom, you’re good to go. 💕

👇 I’ll be sending the Zoom link to those who message or comment by Monday, October 21st!

10/12/2024

Ever wonder why celebrities seem to age better than the rest of us peasants?

Well they have money, time, and access - thousands of dollars, infusing IVs, having top medical doctors formulating plans for them

After years of research and testing, a bioavailable anti-aging strip has been made affordable, for the average person so anyone can regain health again!!!

Comment VIDEO and I’ll shoot over the secret that these celebrities know and now you have access to Biohacking that is affordable and within 3-5 days feel the difference! 🧬🤍

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10/06/2024

💥 I’ll never stop finding healthy and realistic approaches to my health💥

I’ve been super impressed with how my body is losing fat, even though this scan is measuring larger, it’s consistent with my 3 scans! 👇

In 7 days, I’ll be combining my routine with SOMETHING NEW AND NEVER BEEN AVAILABLE BEFORE that I believe is at the core of true health! 💪

I’ve tested it for 3-days😲, and the results were incredible in just a short time! I can’t wait to see what happens when I add in regular workouts to this new routine!

📣It doesn’t take much to be healthy, but it does take action! And here’s the thing—being healthy goes deeper than what you see in the mirror. It’s about the things you can’t see that need your attention.

If you’ve looked in the mirror and didn’t like what you saw—or if you’re just not feeling like yourself—it’s a sign your body is calling for help.

❗️ It’s time to bring your body back into balance ❗️

Starting October 15th at 8pm CST, I’ll be sharing the secrets I’ve used over the years to help people completely transform their health. This series is designed to tackle issues like:

🔥 Pain
🔥 Fatigue
🔥 Brain fog
🔥 Sleep issues
🔥 Heart health concerns
🔥 Insulin resistance & diabetes (which 70%+ of people have!)
🔥 Vaccine injury and stressed organs
🔥Autoimmune
🔥Pathogens, Gut Issues and so much more!
There are things your body can’t live without! There are only a couple reason for disease! And, THERE ARE EASY THINGS TO DO to get your health and life back!!!

Join me for the Pathway to Longevity series, where I’ll show you how just a few simple changes can address SO much!

🎉 Don’t miss out—join us on Zoom, October 15th, 8pm CST! 🎉

Your body is designed to heal, and the journey starts here.

DM me for details or to save your spot. Let’s get your health back on track! 🌱s

10/05/2024

🚨 It’s Happening. Our Health is at Risk, and It’s Time to Take Action! 🚨

In just the last few years, we’ve seen alarming rises in , , , and Autoimmune Disorders—even in young, healthy people. Regardless of what you believe is causing this crisis, the fact remains: it’s happening. That’s why we’re launching our much-needed Pathway to Longevity series.

💡 There ARE Solutions—and I’m here to share them! These are strategies I’ve been using in my practice for years, and they work. Affordable, easy to implement, and designed to restore your body’s natural ability to heal.

✅ My personal story: My husband suffered from Long-COVID to the point where people thought he had cancer (and maybe he did 🤷‍♀️). It was that severe. But with the right protocols, I helped him heal, and I can help you too!

No more living in fear—your body is designed to heal. I’ll be sharing everything you need to take control of your health and prevent or reverse a crisis.

📅 Join our FREE Pathway to Longevity Series:

• October 15th (Zoom) at 8pm CST
• October 16th 5-6PM(Live in Janesville)
• October 17th5-6 PM (Live in Madison)

🎁 Attend the live meetings for a chance to win some amazing door prizes!

Also, DM me for more details or to save your spot. Let’s take this journey to health together. 🌿

09/11/2024

Can you relate?😲
🌿 One of the most important steps toward optimal health is to **detox** and cleanse our body! 🧘‍♀️🧘‍♂️ Many of us are holding onto unnecessary waste, and our bodies need help getting rid of it! 🗑️

When we detox, our body works to release **stored toxins**—often trapped in fat cells. 🍃 Sometimes, the body retains extra water 💧 to dilute these toxins and prevent stress on the system, avoiding a state of panic! 😰

This process is essential for **everyone**—men and women alike! 💪 It’s a key step to achieving a **healthy weight**, boosting energy levels 🔋, and feeling truly **vibrant**. 🌟

✨ Remember: being healthy today is the foundation of your future wealth! 💰 Make detoxing a regular part of your journey to wellness! 🌱💚

09/09/2024

The results are showing great hope for those struggling with hair loss and hair thinning!

09/05/2024

Remember when healthcare wasn't dominated by big pharma? Former FDA Commissioner Herbert Lay once reminded us that 'that we need to be aware of the for profit drug companies vs the safety for the people’ just know-we will never have a drug deficiency.

Now, it feels like every aspect of our lives is influenced by pharmaceutical companies—from TV ads to our grocery stores, and even our medical and nutritional schools, farming practices and all the “sponsors” for sporting events 🤯.

Imagine how different things could be if our current FDA truly prioritized public health. Maybe we'd see less disease and more focus on wellness!☀️

Address

437 S. Yellowstone #205
Madison, WI
53719

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm

Website

http://idealselftoday.com/

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