Heartful Way Reiki

Heartful Way Reiki Empowering women 40-65 in conquering fears and creating an adored life through Reiki & Coaching!

There is nothing wrong with you. You are whole, beautiful & powerful just the way you are.Those words bring a rise of em...
07/20/2025

There is nothing wrong with you.

You are whole, beautiful & powerful just the way you are.

Those words bring a rise of emotions in me because I’m talking to myself. (And you too!)

For years (decades actually), I thought something was wrong with me.

Why couldn’t I find happiness, success, joy?
Why doesn’t anyone love me? Accept me for me? Why am I so angry?

I studied psychology and human development in college to help understand myself.

I sought out a healing modality to fix myself.

Changed my diet and nutrition thinking that might be the missing element.

I read self-help book after self-help book thinking the answer lies in the wisdom of others.

All of these things helped. But my depression, anxiety and low self worth always bubbled underneath the surface.

Current situation - diving into the foundational practices of Reiki & the teachings of Mikao Usui.

I see Reiki as a path of finding your authentic self. Which, I see as love- our spiritual essence.

So many dots are connecting. I’m excited to continue on this path.

Thank you for being here and sharing this journey with me. Personal journey but one I hope that by sharing, will help you find your way too.

Much love,
Kelly 🩷🙏💫

Worry.Clouds my mind so I don’t see clearly.In the state of worry, the narratives I start telling myself are based on fe...
07/17/2025

Worry.

Clouds my mind so I don’t see clearly.

In the state of worry, the narratives I start telling myself are based on fear & skew the true nature of life.

Practicing the Reiki Precepts daily, I remember just for today do not worry.

I bring in the loving thought that life essentially takes care of itself. All things work out in the way they were intended.

And I can let go. I’m free.

🙏💫🩷

I was trained in the teachings of the Western lineage of Reiki. Teachings that started me down the path. But I felt ther...
07/16/2025

I was trained in the teachings of the Western lineage of Reiki.

Teachings that started me down the path. But I felt there was more to it.

I have always followed my curiosity which, several years ago, lead me to the traditional Japanese way of Reiki.

“We must first practice on our own so we are stable like a mountain.” Frans Stiene

And so, I practice.
The Precepts
Meditation
Breathwork

May your day be filled with love 🙏

I have a new commitment to my spiritual journey in 2025. Years ago, the majority of my self-healing practice focused on ...
01/02/2025

I have a new commitment to my spiritual journey in 2025.

Years ago, the majority of my self-healing practice focused on heart energy. ❤️

Many of my practices fell by the wayside in the past 7-8 years.

I’ve seen how important maintaining these practices are and am rekindling many that have helped me to be strong, heal my heart and calm my mind.

I would love to share this journey with you and hear about yours as well. We are all each others teachers.

Much love as you find your way on the path today 🙏

#2025

SAVE the DATE! I am hosting a day retreat in Madison in September with my good friend Terri Reeve . Full details forthco...
07/17/2024

SAVE the DATE!

I am hosting a day retreat in Madison in September with my good friend Terri Reeve .

Full details forthcoming but Terri will be doing sound healing and I will lead Yoga/Mediation and do some group Reiki.

If you are looking for some sacred silence amidst the noise of the world, I invite you to join us.

Love,
Kelly

Found this and thought I would pass it on ❤️
07/13/2023

Found this and thought I would pass it on ❤️

Realizing in the reflection of this post, I have been a student and practioner of meditation for 15 years.My practice ha...
06/29/2023

Realizing in the reflection of this post, I have been a student and practioner of meditation for 15 years.

My practice has changed & evolved over the years. I have to admit there have been dry patches and times of non-consistent practice. Yet, I always return to some form of meditation. It always breaks down illusions, creates loving compassionate energy and brings balance to my life.

This is one of the key tools I use in life to keep me at peace with myself and the world around me.

If you are looking to change your life, start with meditation. Start within and the outside will then shift.

I am working on a 4 week meditation series for those interested in seeing if this might help them too. More details to come!

Peace and love,
Kelly

. .

Have you ever experienced Reiki? If yes, how did it make you feel? If not, what questions or concerns might you have? Yo...
06/16/2023

Have you ever experienced Reiki? If yes, how did it make you feel?

If not, what questions or concerns might you have?

Your experiences and questions can help others on their journey.

People turn to Reiki for many reasons - stress relief, emotional healing, physical well-being, and spiritual growth, to ...
06/13/2023

People turn to Reiki for many reasons - stress relief, emotional healing, physical well-being, and spiritual growth, to name a few.

Share your reflections to the the questions below!

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17 S Fairchild Street, Floor 7
Madison, WI
53703

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