SSM Health - Madison

01/23/2026

🚲⚠️ E-bikes and e-scooters are everywhere—but are riders staying safe?
As more people turn to e-bikes and e-scooters for commuting and recreation, trauma surgeons are seeing a rise in serious injuries. In our blog, SSM Health trauma surgeon Dr. Douglas Soltys shares practical, life-saving advice on how to ride smarter, avoid common mistakes, and protect yourself on the road.
From helmet use to speed awareness and sharing the road safely, these tips can help keep riders of all ages out of the ER.
👉 Read the full blog:
https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/january-2026/ride-smart-a-trauma-surgeons-advice-for-avoiding-e-bike-and-e-scooter-injuries

Nationwide cases of serious injuries from accidents involving e-bikes and e-scooters are on the rise.

01/22/2026

Services at SSM Health clinics will remain open on Friday, January 23.
Patients who are unable to travel to their appointment are encouraged to adjust to a telehealth visit when possible.

01/20/2026

Flu and other respiratory illnesses are on the rise in our community. Taking a few simple steps can help keep you and others healthy:
🧼 Wash your hands often
🤧 Cover coughs and sneezes with a tissue or your elbow
😷 Wear a mask to protect your health and prevent spreading germs
↔️ Give others space when illness is going around
🌬️ Improve airflow with open windows or air purifiers
🏡 Stay home when sick to rest and protect others
👩‍⚕️ Contact your doctor if you have flu-like symptoms
💉 Get your flu shot — it’s not too late, and can make symptoms milder

🩺 Prevention works best when we all do our part. Thank you for helping keep our community healthy.

01/19/2026

Today we honor a legacy rooted in service and humanity.

“Life’s most persistent and urgent question is, ‘What are you doing for others?’” – Dr. Martin Luther King Jr.

May this question inspire us to lead with compassion, act with purpose, and care for one another—today and always. ❤️

01/18/2026

New Year, Healthier You! 🎉
Start the year strong with this week’s Time for Kids: Recipe for Health tip!
🕒 Set an alarm for school success!
Good sleep is essential for learning. Help your student thrive by creating a healthy sleep routine with a consistent bedtime and wake-up time — yes, even on weekends! A steady schedule leads to better focus, improved mood, and a great start to the new year.

01/17/2026

Start the New Year by saving a life!

Blood is one of the most precious gifts we can offer—the gift of life. And right now, you have the chance to make a real difference for patients in our community.

Join us for the ImpactLife Blood Drive at SSM Health St. Mary’s Hospital - Madison on Friday, January 23 from 10:30 am to 3:30 pm in Conference Room 1.

Winter is a time when blood donations drop, but the need stays the same. Your donation can help patients facing pregnancy complications, children with severe anemia, trauma victims, surgical patients, and those living with chronic conditions like sickle cell disease or hemophilia.

Every donor has the potential to save multiple lives. Will you be a hero today?

Sign up now: https://login.bloodcenter.org/donor/schedules/drive_schedule/139894

Let’s make a life changing impact together.

01/16/2026

We’re proud to share that SSM Health St. Mary’s Hospital - Madison has earned Silver Safe Sleep for Kids Certification through Cribs for Kids®. This achievement reinforces our team's commitment to safe sleep practices and keeping every baby safe. Congratulations to the St. Mary’s Hospital Women’s and Children’s teams on this achievement!

01/16/2026

Every day is a new chance to choose who we’re becoming. We’re not defined by our past, our mistakes, or anyone else’s expectations. Choose growth. Choose courage. Choose you. 💛🌟

01/15/2026

🍽️ Healthy meals fuel healthy families.
Looking for ways to get everyone excited about healthy eating? SSM Health Director of Community Health Megan Timm shares her top tips for getting kids involved - and excited - about healthy mealtime habits with News 3 Now / Channel 3000's Kyreon Lee in this week's story.
https://www.channel3000.com/lifestyle/time-for-kids/time-for-kids-get-the-whole-family-excited-for-mealtime/article_90c513e1-3ffd-4fba-a900-3ad2d554f0aa.html
What’s your favorite family meal? Let us know in the comments!

The Brief

01/14/2026

Flu & other respiratory illnesses are on the rise. Here are simple ways to stay healthy and prevent the spread of germs:
🧼 Wash your hands often
🤧 Cover coughs and sneezes with a tissue or your elbow
😷 Wear a mask to protect your health and prevent spreading germs
↔️ Give others space when illness is going around
🌬️ Improve airflow with open windows or air purifiers
🏡 Stay home when sick to rest and protect others
👩‍⚕️ Contact your doctor if you have flu-like symptoms
💉 Get your flu shot—it’s not too late, & can make symptoms milder
Need care now? Find the nearest SSM Health Urgent Care or Express Care location: https://www.getcare.ssmhealth.com/locations?search=Urgent%2BCare

01/13/2026

Not sure whether to reach for ibuprofen, acetaminophen, naproxen, or aspirin? 🤔
Choosing the right over the counter pain medication can make a big difference in how you feel — and what’s safest for your health.
This blog breaks down what each option is best for fever vs pain, when to use them, and important safety tips to keep in mind. 💙
Read more:

Products like Advil and Tylenol are often viewed as similar medications. But there are important differences to know

01/12/2026

New Year, Healthier You! 🎉
Start the year strong with this week’s Time for Kids: Recipe for Health tip!
Healthy meals fuel healthy families. The food we eat becomes the energy our bodies need to thrive, so make mealtime a family effort! Plan meals and snacks together, focusing on a balanced mix of fruits, vegetables, whole grains, lean proteins, and healthy fats.
Aim to share at least one screen free family meal each week. It’s a great way to connect, unwind, and enjoy a delicious, nutritious dish—together.