Access Women's Center

Access Women's Center The Access Women's Center is a non-profit pregnancy care center serving women in the Greater Madison Area. God has a perfect plan & purpose for everyone.

By week 8 your little one is growing fast. 👶They’re about the size of a raspberry and moving through big early changes: ...
11/13/2025

By week 8 your little one is growing fast.

👶They’re about the size of a raspberry and moving through big early changes: facial features continue to form, tiny limb buds are more defined, and major organs are developing.

Every pregnancy moves at its own pace. If you’re worried or have questions, it’s okay to ask for support — from your provider, a partner, or a trusted friend.

Check out our Pinned Posts to learn how the Access Women’s Center can help you! 💛

Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio.

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11/11/2025

Pregnancy and motherhood demand a lot. It’s normal to feel anxious or overwhelmed, but you don’t have to let those feelings run the day.

Next time you get a shower, make it a tiny reset: dim the lights, let the water warm, breathe slowly, and give yourself 10–15 minutes — no screens, no to‑dos.

A short, intentional pause can quiet a racing mind and soothe sore muscles.

If you can’t step away right now, save this for nap time, when someone can watch the baby, or after work. You deserve small moments of rest. 💛

🙋‍♀️Could you offer this moment to a friend—by watching her toddler, dropping off dinner, or just sending this post?
Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio

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11/10/2025

💛Boundaries aren’t selfish — they’re how you protect the energy you need to parent, rest, and heal.

Pregnancy and the early months after birth ask a lot of your body and emotions; tiny limits add up, making space for what really matters.

Try this simple line once today: “I can’t right now, thank you.” Say it aloud, practice it in the mirror, or text it when you need a quick, kind exit.

Use it for visitors, extra favors, or a work ask—one firm, gentle “no” can free up the energy you didn’t realize you were spending.

💛Take a breather and say “I can’t right now, thanks.”

👉Follow for more encouragement!💛

Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio

🏷️pregnancy self care, new mom self care, boundaries for moms, setting boundaries while pregnant, self care tips for pregnant women, gentle ways to say no, pregnant mom encouragement.

11/08/2025

Join the Learn & Earn Program at The Access Women’s Center!

Join Bible studies and practical classes on money management, breastfeeding, child safety, and more!

Earn “Mommy Bucks” for every lesson you complete, then spend them in our Baby Boutique on diapers, clothing, or baby gear. 🍼🧸

Lessons can be one-on-one or bring a friend or partner to learn with you. You don’t have to go through this season of life alone. We’re here to walk alongside you.

📝Have a question? Leave a comment or call us at (608) 241-8153.

The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio

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7 weeks pregnant - Your baby is a 1/2 inch long, and the size of a blueberry. 🫐 👀The main parts of their eyes that allow...
11/06/2025

7 weeks pregnant - Your baby is a 1/2 inch long, and the size of a blueberry. 🫐

👀The main parts of their eyes that allow them to see start developing this week.

📝Comment how many weeks pregnant you are!

Follow along for a week-by-week update on the baby’s growth!

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Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio

11/04/2025

💪 You are stronger than you think!

Pregnancy asks you to carry so much—physically, emotionally, and practically. Strength often looks quiet: small choices, tender boundaries, and tiny acts of care that keep you going day by day.

🎉Celebrate the small wins. Notice them, name them, and allow yourself to feel proud - getting out of bed, sipping water, resting, or asking for help.
Those moments add up and deserve notice.

💪😃Comment one pregnancy win today in the comments, let’s cheer each other on! 🎉

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Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio

👉 Hip pain is common during pregnancy and you’re not alone. 👉One simple way to ease nighttime discomfort is to lie on yo...
11/03/2025

👉 Hip pain is common during pregnancy and you’re not alone.

👉One simple way to ease nighttime discomfort is to lie on your side with a pillow between your knees. This helps keep your pelvis level and reduces strain on the muscles and ligaments so you wake up less and rest more.

👉Prenatal chiropractic care can also help. Many chiropractors offer gentle, pregnancy-safe adjustments that support alignment, improve mobility, and make daily movement easier. Check with your local chiropractor to see if they provide care for pregnant clients.

Try the pillow trick tonight and notice how your body feels in the morning.

📝Find something else that works for you? Share it with us in the comments!

🏷️Pregnancy tips for first trimester, hip pain during pregnancy, how to sleep better while pregnant, pregnancy support near me

Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio

6 Weeks Pregnant - the tiniest heartbeat 💓 you’ll ever hear. Your baby is about the size of a lentil, and their heart is...
11/01/2025

6 Weeks Pregnant - the tiniest heartbeat 💓 you’ll ever hear. Your baby is about the size of a lentil, and their heart is starting to beat.

📝Comment how many weeks pregnant you are!

👉Follow along for a week-by-week update on the baby’s growth.

🏷️How big is baby at 6 weeks pregnant, Free pregnancy testing Madison WI, Baby size week by week, early pregnancy, first trimester.

Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio.

10/30/2025

😯😢🙂🫣 That moment after the test can leave you stunned, relieved, fearful, anxious, or all of the above.

👉We provide free hospital-grade pregnancy testing, as well as counseling and compassionate support, so you don’t have to figure out what’s next, alone.

The Access Women’s Center is here for you!

Stop by or call us with questions:
🗓️Tuesday | Wednesday | Thursday 10am-4pm
📱(608) 241-8153

After hours call or text: (608) 571-5484

The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio.

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🤢Feeling queasy is exhausting, and small wins add up. Follow for more Pregnancy tips!👉Eat smaller, more frequent meals t...
10/28/2025

🤢Feeling queasy is exhausting, and small wins add up.

Follow for more Pregnancy tips!

👉Eat smaller, more frequent meals throughout the day to keep your stomach steady; bland, salty snacks like pretzels, saltines, or plain crackers with a smear of cheese or peanut butter are usually easy to tolerate and travel well.

Keep a snack within reach so you can nibble before nausea spirals, and when eating isn’t possible, try sucking a hard candy to help settle your stomach until you can eat. Rest when you can, sip small amounts of water or ginger tea, and avoid strong smells that trigger you.

📝Comment what helped you during morning sickness!

Note: If symptoms are severe or you’re worried, contact your healthcare provider for advice.

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10/27/2025

🤔 Pregnancy brain is real and you’re not losing your mind—you’re growing a tiny human!🤰

If you’ve been forgetting keys, zoning out mid‑sentence, or needing extra sticky notes, that’s common during pregnancy and often comes from sleep loss, shifting hormones, and life getting extra full.

👉 Try simple fixes: set phone reminders, keep a notepad by the door, simplify one daily task, and prioritize naps when you can.

🫂Share this with a friend or partner to help them understand what you are going through.💛

🏷️ Why am I so forgetful during pregnancy, how to deal with pregnancy brain fog, pregnancy support near me, you aren’t alone.

Disclaimer: The AWC is not a medical facility; pregnancy test results are not a diagnosis. Please see a physician to confirm or request a referral; we do not perform or refer for abortions. Full details: link in bio.

💛 You’re not alone 💛 New beginnings can be scary, but here’s how we walk with you through pregnancy and beyond.1. Free p...
10/23/2025

💛 You’re not alone 💛 New beginnings can be scary, but here’s how we walk with you through pregnancy and beyond.

1. Free pregnancy testing: Lab quality pregnancy tests are provided at no cost to you.

2. Pregnancy & parenting support programs: mentorship, classes, and practical resources to help you prepare.

3. Post‑abortion recovery care programs: emotional and spiritual support for healing and next steps.

4. Confidential consultations: private conversations to explore your options with compassion and respect.

5. Spiritual guidance: faith‑based care offered respectfully and without pressure.

6. Emotional support: one‑on‑one listening, referrals, and community connections.

👉If you need help today, stop by during open hours, call, or DM for a private conversation.
Learn more and find our hours at the link in bio.

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Address

2701 E Washington Avenue
Madison, WI
53704

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Telephone

+16082418153

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