Begin Again Yoga Madison

Begin Again Yoga Madison Begin Again Yoga offers gentle Hatha and traditional Ashtanga yoga in an inclusive, supportive space on Madison's east side.

Whether you’ve been away for a day, a year, or a lifetime, you’re welcomed to begin again with compassion and presence.

✨ With Gratitude and New Beginnings ✨With a heart full of love for the practice of yoga and a deep desire to share its g...
10/05/2025

✨ With Gratitude and New Beginnings ✨

With a heart full of love for the practice of yoga and a deep desire to share its gifts, I launched Begin Again Yoga. We are all called to keep progressing along life’s journey and continuously grow by exploring our passions and by daring to try new (and sometimes scary) things. Launching a small business and teaching yoga has stretched me beyond my comfort zone in the most transformative ways.

Over these past three months, I’ve been humbled by the vulnerability, openness, and friendship shared by every student who has stepped through the studio doors. It has been an honor to hold space for your minds, bodies, and spirits — you have been the very best part of this experience!

As I launched, a mentor gave the sage advice to lean into this opportunity for a set amount of time AND to not be attached to an outcome. This teaching of aparigraha or non-grasping is one of yoga’s ethical principles. In a culture that prizes achievement and results, aparigraha invites us to release expectations and trust the unfolding. It reminds us that growth happens in the journey itself, as we dig deeper, release attachments, and discover our truest selves.

🕉️ Aparigraha sthairye janma kathaṃtā sambodhah “Insight into the nature of one’s existence comes to one established in non-attachment.” — Yoga Sutra 2.39

Through our practice of aparigraha, we learn to let go of rigid ideas of what should be, and instead open our hearts to what is. In that difficult and courageous space, we find depth, gratitude, and hope.

So, what’s next for Begin Again Yoga?

The weekly class schedule will be discontinued, but this is not goodbye. I’ll continue to offer private sessions, and I plan to host Ashtanga led classes and workshops in the future. You can stay connected through social media or visit www.beginagainyogamadison.com
for updates.

Thank you, truly, for your support and for sharing your energy with me. Remember that no matter how life shifts or how uncertain things may feel, we always have the chance to begin again.

With love, compassion, and gratitude,
Molly

Have you ever been curious about Ashtanga Yoga? In Mysore-style classes, you’ll learn the sequence step-by-step, pose-by...
09/29/2025

Have you ever been curious about Ashtanga Yoga? In Mysore-style classes, you’ll learn the sequence step-by-step, pose-by-pose, with my support and guidance along the way. Think of it as a personalized practice within a shared, supportive space.

🗓️ This week’s schedule:
Mysore only
No Hatha Yoga class

Every time we step on the mat, we are invited to begin again.

Come and recenter yourself amongst a beautiful Ashtanga community.

✨ Week 12 at Begin Again Yoga! ✨Every time we step on the mat, we’re not just practicing poses. We’re showing up for our...
09/22/2025

✨ Week 12 at Begin Again Yoga! ✨

Every time we step on the mat, we’re not just practicing poses. We’re showing up for ourselves, for each other, and for this growing community.

I hope that in the last three months Begin Again Yoga has become a space where breath softens the edges of busy days, where practice reminds us of our strength, and where connection deepens with every class shared.

Thank you for bringing your energy, your strength, and your open hearts.

Life is full of transitions... back to school routines, the shift from summer to fall, the changes that come with new rh...
09/15/2025

Life is full of transitions... back to school routines, the shift from summer to fall, the changes that come with new rhythms and responsibilities.

In times of transition, it’s more important than ever to take time for ourselves. On the mat, we’re invited to pause, breathe, and reconnect. We're invited to steady our bodies and calm our minds so we can move through change with greater ease.

This week, join me for classes that support you through life’s shifts with presence, compassion, and community. 💛

🍂 A New Week at Begin Again YogaTransitions are all around us! Back to school routines and the shift from summer warmth ...
09/08/2025

🍂 A New Week at Begin Again Yoga

Transitions are all around us! Back to school routines and the shift from summer warmth to the crispness of fall... the subtle reminder that change is always present.

At Begin Again Yoga, the mat becomes a steady place to land. Each practice is an invitation to pause, breathe, and turn inward, supporting yourself through life’s changes with presence and compassion.

See you on the mat. 💛

🌟 Student Spotlight: August 🌟Please join me in celebrating Amanda — our August Student of the Month at Begin Again Yoga!...
08/31/2025

🌟 Student Spotlight: August 🌟
Please join me in celebrating Amanda — our August Student of the Month at Begin Again Yoga!

👉 SWIPE to learn more about Amanda’s practice and journey.

Since joining the studio on Day 1, Amanda has brought warmth, joy, and dedication to every class. Watching her grow, strengthen, and deepen her practice week by week has been such a delight. Her presence enriches our community, and her commitment inspires everyone around her.

We’re so grateful to have Amanda in the studio — thank you for showing up and for the light you bring to Begin Again Yoga! 💛

✨ This week at Begin Again Yoga ✨As we step into month three, I am so enthusiastic and grateful for our community. Each ...
08/31/2025

✨ This week at Begin Again Yoga ✨

As we step into month three, I am so enthusiastic and grateful for our community. Each of you showing up — for yourselves, for your practice, for one another — is what makes this space so vibrant and alive.

Yoga offers us a precious pause from the daily grind — a chance to slow down, breathe deeply, and reconnect with ourselves. Through each inhale and exhale, we discover the quiet joy of presence, awareness, and reflection.

Thank you for being part of this journey. Let’s continue showing up for ourselves and each other — one breath, one practice, one week at a time. 🙏

See you on the mat this week!


40m

🌿 New Week, Fresh Energy 🌿At Begin Again Yoga, the true heart of the studio isn’t the walls or the floor — it’s YOU. Eac...
08/25/2025

🌿 New Week, Fresh Energy 🌿

At Begin Again Yoga, the true heart of the studio isn’t the walls or the floor — it’s YOU. Each time you show up, breathe deeply, and commit to your practice, you bring life and energy into this space.

Through your self-study, dedication, and willingness to begin again, our community grows stronger. It’s your presence and practice that make this studio a place of connection, learning, and support. 🙏

https://www.beginagainyogamadison.com/

🌟 Subbing at Kula Yoga! 🌟Align & Energize is a dynamic, higher-intensity class will challenge you to move with strength,...
08/23/2025

🌟 Subbing at Kula Yoga! 🌟

Align & Energize is a dynamic, higher-intensity class will challenge you to move with strength, focus, and intention — while still offering modifications so all levels can feel supported. 🧘‍♀️

📅 Sunday, August 24 at 9:00-10:15am
📍 Kula Yoga | 445 W Cottage Grove Rd, Cottage Grove, WI 53527

✨ I'm excited for a new week at Begin Again Yoga! ✨Each day that we gather, we are not only practicing yoga but also bui...
08/18/2025

✨ I'm excited for a new week at Begin Again Yoga! ✨

Each day that we gather, we are not only practicing yoga but also building something much bigger — a supportive, heartfelt community. 💜

🙏 Your presence, your energy, and your willingness to begin again each time you step on the mat is what makes this space so special.

Here’s to another week of practice, progress, and community. 🌿

🌿 Week 6 at Begin Again Yoga 🌿We’re settling into our rhythm, and the energy in the studio has been great. Whether you’v...
08/11/2025

🌿 Week 6 at Begin Again Yoga 🌿

We’re settling into our rhythm, and the energy in the studio has been great. Whether you’ve been here since week one or are just stepping in for the first time, every practice is an invitation to begin again. ✨

This week’s classes are here to help you breathe and move with awareness, take care of yourself, and connect with community.

https://www.beginagainyogamadison.com/book-online

Let’s keep growing, grounding, and showing up — together.

🌟 Subbing at Kula Yoga! 🌟I’m excited to be teaching the Align & Energize class at Kula Yoga in Cottage Grove 🧘‍♀️This dy...
08/09/2025

🌟 Subbing at Kula Yoga! 🌟

I’m excited to be teaching the Align & Energize class at Kula Yoga in Cottage Grove 🧘‍♀️

This dynamic, higher-intensity class will challenge you to move with strength, focus, and intention — while still offering modifications so all levels can feel supported.

Come explore your edges, energize your body, and leave feeling strong + uplifted! 💪✨

📅 Sunday, August 10 at 9:00-10:15am
📍 Kula Yoga | 445 W Cottage Grove Rd, Cottage Grove, WI 53527

Address

3225 E. Washington Avenue Suite G
Madison, WI
53704

Opening Hours

Monday 6am - 4pm
Tuesday 8am - 7pm
Wednesday 6am - 4pm

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