Meridian Therapeutic Massage & Bodywork

Meridian Therapeutic Massage & Bodywork Holistic, relaxing, effective massage therapy for the whole family. By appointment, book online today! It can be added to any massage. No needles are used.

Individual assessment, stretching, aromatherapy, cupping, hot/cold treatments for healthy minds and bodies. Cupping-Based on the meridian theory of the body, cupping involves applying vacuum cups to areas of ischemic (tight/sore) muscle tissue. Cupping removes any stagnation in the body and opens the meridians so that qi can flow freely. It also helps to rejuvenate certain meridians and organs that are not functioning at their best. From a Western standpoint, cupping is known to help activate the lymphatic system, promote blood circulation, and is good for deep tissue repair. Cupping is wonderful for chronic pain and respiratory problems. Integrated Bodywork-Acupressure/shiatsu-based techniques combined with Western therapeutic massage for stress-related concerns including emotional pain, physical pain, migraines, anxiety, gastro-intestinal disorders, asthma, menstrual/menopausal dysfunction. Heat, acupressure, stretching, and facilitated gentle postural exercises (Sotai) are included in this therapy. Swedish Massage-A whole body massage using organic allergen-free lotion on the skin. Techniques used include stroking (effleurage), kneading (petrissage), percussion, vibration, and friction. This is the most well known form of massage and is used primarily to improve circulation, digestion and relaxation. It is a good "starter" massage and is gentle enough for seniors and pregnant women. Swedish can be combined with essential oils for a perfect custom lotion blend to soothe and restore. Deep Tissue-Releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue. It is helpful in realigning the body, improving posture, and bringing about freedom of movement. Good for releasing "trigger points" that refer pain and restrict movement.

🫶🏻
10/13/2025

🫶🏻

Happy Indigenous Peoples' Day, Wisconsin!

Today, we celebrate the generations of Indigenous peoples and the rich cultures, languages, and traditions of Indigenous communities that have been rooted here since long before we became a state.

Cool news!
10/09/2025

Cool news!

Cold exposure has powerful physiological mechanisms that improve your health, energy, and longevity.

Research shows the remarkable effects of cold water immersion: 530% increase in noradrenaline, 250% boost in dopamine, 350% metabolic surge. This is neurochemistry and hormonal optimization in action.

Think of cold exposure as one piece of the puzzle alongside diet, exercise, and sleep.

If you don’t know where to start, begin with 30 seconds of cold water at the end of your shower and gradually increase. Try cold plunges for 2-5 minutes, or simply spend time outside in light clothing during cooler months.

Start small and listen to your body.

Stay in your peace, friends!✌️
10/06/2025

Stay in your peace, friends!✌️

Happy Friday!
09/12/2025

Happy Friday!

September 12th is Worldwide Day of Encouragement! Continue being your fabulous self! Cheer for others! WOO HOO FOR YOU!

Happy International Cat Day! 🐈
08/08/2025

Happy International Cat Day! 🐈

Address

1930 Monroe Street
Madison, WI
53711

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 4pm

Telephone

+16086165428

Website

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