Greyley Wellness

Greyley Wellness Supporting those in the Madison area to thrive through daily anxiety, men's mental health, life transitions along with nutrition & wellness coaching 🌿

Due to inclement weather, the office will be closed for in person appointments tomorrow, Monday March 16th. If you have ...
03/16/2026

Due to inclement weather, the office will be closed for in person appointments tomorrow, Monday March 16th. If you have an appointment scheduled, please check your email for further communication from your provider.
Thank you for your understanding!

03/12/2026

Some days flow exactly as planned.
The schedule works, the checklist gets done, the desk is cleaned, and everything feels organized.

And then there are the other days.
The messy, unpredictable, pivot-every-5-minutes kind of days.

Both are part of real life.

Planning matters. It gives us direction. But flexibility matters too. Because sometimes the win is not sticking perfectly to the plan or having a clean desk- it’s adjusting, regrouping, and still moving forward.

Be organized. Be prepared. But also be willing to pivot. That’s where resilience grows.

ProgressOverPerfection

Sunday sunset, fresh perspective. 🌅As the weekend winds down, we’re preparing for the week ahead with intention, purpose...
03/09/2026

Sunday sunset, fresh perspective. 🌅

As the weekend winds down, we’re preparing for the week ahead with intention, purpose, and care. The Greyley team is ready to show up for our clients, continue the work that matters, and meet each moment with presence. Here’s to a new week of meaningful connection and intentional support.

03/04/2026

Spring is showing up in little ways around our neighborhood- ice melting, landscape projects on the horizon and that first “fresh air” feeling☀️

A quick reminder: stepping outside for a few minutes and noticing the season change can calm your nervous system, clear your mind, and bring you back to the present.

02/27/2026

February around the office 📸✨ Little moments, lovely vibes.

The small moments matter.Your day is full — meetings, decisions, students, clients, kids. Someone always needs something...
02/18/2026

The small moments matter.

Your day is full — meetings, decisions, students, clients, kids. Someone always needs something.

But in between all that output, there are quiet seconds:
a mug of hot tea,
light through the window,
one steady breath before the next task.

Those moments aren’t insignificant.
They’re regulation. They’re reset. They’re yours.

You don’t need a week off to care for yourself. Sometimes you need 60 intentional seconds.

The same is true for our therapists, in between client sessions they are finding meaningful moments to recharge and reset so they are fully ready to welcome you into the space.

This month our staff partnered with  to spread some love💕 The Cupid Project aims to combat loneliness, bring communities...
02/16/2026

This month our staff partnered with to spread some love💕 The Cupid Project aims to combat loneliness, bring communities together, and inspire others to engage in philanthropy. They firmly believe that a small act of kindness can put a smile on someone’s face and ignite a chain reaction of compassion and goodwill.

And we fully agree. A big thank you to Jamie our Director of Operations for coordinating this project and delivering over 70 cards Madison Health & Rehab! We hope the recipients felt loved❤️

When we pause — even briefly — we often become aware of what’s actually present beneath the noise.You don’t need to anal...
02/06/2026

When we pause — even briefly — we often become aware of what’s actually present beneath the noise.

You don’t need to analyze it or change it.
Just notice.

If you’re willing, share ONE WORD for something you’re noticing right now.

Your mental health deserves attention, care, and professional support—just like your physical health.We’re proud to offe...
02/03/2026

Your mental health deserves attention, care, and professional support—just like your physical health.

We’re proud to offer therapy services with licensed providers and to accept Dean and Quartz insurance plans, helping make care more accessible and sustainable.

If stress, anxiety, or life transitions have been weighing on you, you don’t have to carry it alone.

🪴Reach out today to learn more or get started.

01/22/2026

Say hello to Anna Lukes, LMFT 👋✨
Anna works with teens, adults, couples, and families navigating anxiety, depression, grief, trauma, and major life transitions. Her style is warm, nonjudgmental, and deeply supportive, using CBT, IFS, Motivational Interviewing, and relational therapy.

📩 Now welcoming new clients!

01/01/2026

Walking into 2026 with Intention.

When you walk into Greyley Wellness, we want you to feel it right away. From the way the space looks and feels to the small details you might not even notice, every choice was made with intention.

As you step into this new year, our hope is that you walk into our office knowing you were thought of, that this is a space created to help you feel safe, grounded, and supported from the moment you arrive. It is a space full of possibility.

From our team to you...wishing you a season filled with peace, rest, and moments that truly matter. Thank you for your c...
12/23/2025

From our team to you...wishing you a season filled with peace, rest, and moments that truly matter. Thank you for your continued trust in us as we collaborate with intention on mental health and wellness. Happy Holidays!

Address

2010 Eastwood Drive, Suite 300
Madison, WI
53704

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16085099287

Alerts

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