Greyley Wellness

Greyley Wellness Supporting those in the Madison area to thrive through daily anxiety, men's mental health, life transitions along with nutrition & wellness coaching 🌿

We’re so excited to host our second annual Build Your Village event—a space created to connect moms to moms. 💛Join us fo...
03/30/2026

We’re so excited to host our second annual Build Your Village event—a space created to connect moms to moms. 💛

Join us for meaningful conversation, relationship-building, and shared wisdom as we gather to see one another, cultivate relationships, and share wisdom. This free event will be facilitated by Kelsey Bonney, Clinical Intern at Greyley Wellness, and we’d love to welcome you into the space.

✨ Free to attend
✨ Light refreshments provided
✨ Babies and pre-walkers are welcome with mom
✨ Please register in advance so we can prepare

📍 Greyley Wellness
🗓 Friday, May 8, 2026
⏰ 9–11 AM

Come build your village with us. 🤍

MomCommunity SupportForMoms VillageMatters

A soft reminder from our office today: growth can be gentle. 🌿Not every season is meant for blooming out loud. Some are ...
03/26/2026

A soft reminder from our office today: growth can be gentle. 🌿

Not every season is meant for blooming out loud. Some are meant for rooting, resting, and becoming.

*Thank you to Annalisa Meyer, one of our CCS Service Facilitators who is also our office plant whisperer who so intentionally cares for all our plants.

Much of the work we do at Greyley Wellness occurs within the Dane County Comprehensive Community Services (CCS) program....
03/20/2026

Much of the work we do at Greyley Wellness occurs within the Dane County Comprehensive Community Services (CCS) program. This community centered, wrap around program allows us to work with clients in various ways. One of those ways is CCS groups!

Befriending Foods was a recent CCS group facilitated by Jenny, our Health and Wellness Coach and CCS Skills Developer. This group focused on strategies to address emotional and binge eating behaviors, helping clients build practical tools, share experiences, and create a more mindful relationship with food.

We’re proud that so much of the work we do at Greyley centers around our CCS program and supporting clients with compassionate, skill-based care.

Due to inclement weather, the office will be closed for in person appointments tomorrow, Monday March 16th. If you have ...
03/16/2026

Due to inclement weather, the office will be closed for in person appointments tomorrow, Monday March 16th. If you have an appointment scheduled, please check your email for further communication from your provider.
Thank you for your understanding!

03/12/2026

Some days flow exactly as planned.
The schedule works, the checklist gets done, the desk is cleaned, and everything feels organized.

And then there are the other days.
The messy, unpredictable, pivot-every-5-minutes kind of days.

Both are part of real life.

Planning matters. It gives us direction. But flexibility matters too. Because sometimes the win is not sticking perfectly to the plan or having a clean desk- it’s adjusting, regrouping, and still moving forward.

Be organized. Be prepared. But also be willing to pivot. That’s where resilience grows.

ProgressOverPerfection

Sunday sunset, fresh perspective. 🌅As the weekend winds down, we’re preparing for the week ahead with intention, purpose...
03/09/2026

Sunday sunset, fresh perspective. 🌅

As the weekend winds down, we’re preparing for the week ahead with intention, purpose, and care. The Greyley team is ready to show up for our clients, continue the work that matters, and meet each moment with presence. Here’s to a new week of meaningful connection and intentional support.

03/04/2026

Spring is showing up in little ways around our neighborhood- ice melting, landscape projects on the horizon and that first “fresh air” feeling☀️

A quick reminder: stepping outside for a few minutes and noticing the season change can calm your nervous system, clear your mind, and bring you back to the present.

02/27/2026

February around the office 📸✨ Little moments, lovely vibes.

The small moments matter.Your day is full — meetings, decisions, students, clients, kids. Someone always needs something...
02/18/2026

The small moments matter.

Your day is full — meetings, decisions, students, clients, kids. Someone always needs something.

But in between all that output, there are quiet seconds:
a mug of hot tea,
light through the window,
one steady breath before the next task.

Those moments aren’t insignificant.
They’re regulation. They’re reset. They’re yours.

You don’t need a week off to care for yourself. Sometimes you need 60 intentional seconds.

The same is true for our therapists, in between client sessions they are finding meaningful moments to recharge and reset so they are fully ready to welcome you into the space.

This month our staff partnered with  to spread some love💕 The Cupid Project aims to combat loneliness, bring communities...
02/16/2026

This month our staff partnered with to spread some love💕 The Cupid Project aims to combat loneliness, bring communities together, and inspire others to engage in philanthropy. They firmly believe that a small act of kindness can put a smile on someone’s face and ignite a chain reaction of compassion and goodwill.

And we fully agree. A big thank you to Jamie our Director of Operations for coordinating this project and delivering over 70 cards Madison Health & Rehab! We hope the recipients felt loved❤️

When we pause — even briefly — we often become aware of what’s actually present beneath the noise.You don’t need to anal...
02/06/2026

When we pause — even briefly — we often become aware of what’s actually present beneath the noise.

You don’t need to analyze it or change it.
Just notice.

If you’re willing, share ONE WORD for something you’re noticing right now.

Your mental health deserves attention, care, and professional support—just like your physical health.We’re proud to offe...
02/03/2026

Your mental health deserves attention, care, and professional support—just like your physical health.

We’re proud to offer therapy services with licensed providers and to accept Dean and Quartz insurance plans, helping make care more accessible and sustainable.

If stress, anxiety, or life transitions have been weighing on you, you don’t have to carry it alone.

🪴Reach out today to learn more or get started.

Address

2010 Eastwood Drive, Suite 300
Madison, WI
53704

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16085099287

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