Isthmus Wellness

Isthmus Wellness We have a full staff of Certified Acupuncturists and Licensed Massage Therapists available six days a week.

Isthmus Wellness specializes in natural healing methods including acupuncture, therapeutic massage, cupping therapy, Chinese herbal medicine, essential oils and nutritional supplements. We promote self-healing and focus on improving the quality of life for our clients, staff and the community around us. Choose a healthier and happier life, choose Isthmus Wellness! Our highly trained practitioners specialize in treating infertility, hormonal imbalances, pregnancy care, menopause, sports medicine, traumatic head injury, neurological disorders, autoimmune symptoms, stress, mental health, headaches, digestive symptoms, food intolerance, and allergies. We are trained to support any condition or symptoms you might be struggling with.

12/19/2025

Jaw pain, clenching, headaches, and neck tension are often connected to TMJ dysfunction.
Targeted massage therapy can help release the muscles of the jaw, face, and neck, bringing relief and improved mobility.

If TMJ tension has been part of your daily life, massage can be a gentle and effective place to start.
Ask our front desk about TMJ-focused massage therapy.

Day 9 of our 12 Days of Isthmus Online Deals ✨Treat yourself (or someone you love) to deeper relaxation. When you purcha...
12/16/2025

Day 9 of our 12 Days of Isthmus Online Deals ✨
Treat yourself (or someone you love) to deeper relaxation. When you purchase a package of three massages, you’ll receive TWO free gua sha add-ons — a $30 value, on us. 💆‍♀️💎
This deal is only available online. Click the link in our bio to grab it before it’s gone.

12/16/2025

At Isthmus Wellness, you’re welcomed by real people with a heart for service, not an AI assistant, but a team that loves what we do and genuinely cares about your experience.

Join us for a tour with our Wellness Coordinator as she walks you through the little things that make our clinic feel different: professional, thoughtful support, a space designed for comfort, and a team that’s here to help you feel seen and supported from the moment you walk in.

We offer an infrared sauna with red light, a complimentary massage chair, and a PEMF device for pain, surgical recovery, and nerve-related concerns — all tools we use to help you feel better, move easier, and relax more deeply. A holistic pharmacy that has high quality supplements and natural body products to support your values around wellness.

Your wellness journey deserves a place where you feel at home. We’re honored to be that space for so many in our community.

🎄 Day 6 of Isthmus 12 Days of Christmas! 🎁 Diminish those fine lines and wrinkles while saying goodbye to stubborn muscu...
12/13/2025

🎄 Day 6 of Isthmus 12 Days of Christmas! 🎁 Diminish those fine lines and wrinkles while saying goodbye to stubborn musculoskeletal pain with today's incredible offer featuring the power of Celluma Red Light Therapy! Grab this deal from the link in our bio before it's gone.

❄️ Day 5 of the 12 Days of Isthmus! ❄️The perfect deal for this time of year has landed! Today only, treat yourself or s...
12/12/2025

❄️ Day 5 of the 12 Days of Isthmus! ❄️

The perfect deal for this time of year has landed! Today only, treat yourself or someone special to the deeply nourishing Facial Serums by Snow Lotus.

Don't miss out on this incredible glow-up! ✨

Tap the link in our bio to purchase today's deal!

12/11/2025

I had a teacher once tell me that a great herbalist shouldn’t need to do too much acupuncture for their patients. In this interview, Tracy also explores the deeper ways acupuncture affects the body when partnered with herbs. To be an herbalist is to be a student of the patient in front of you… noticing the repeated pattern while giving space to the fact we are in a constant flux.

This conversation highlights how true herbalism requires deep observation, partnership with acupuncture, and a recognition that every patient is continually evolving. Her keen awareness of the body and the plants is what makes her in a league of her own as an herbalist.

12/10/2025

To show just how smooth and gentle acupuncture needles really are, I’m needling… a banana 🍌

Most people are surprised to learn:
• The needles are hair-thin (about the width of a human hair)
• They’re flexible, sterile, single-use, and designed for comfort
• Most patients barely feel them—if they notice them at all
• The goal isn’t pain, it’s communication: signaling your nervous system + restoring balance

Acupuncture should feel relaxing, restorative, and safe.
If a banana can handle it—your body absolutely can, too.

12/09/2025

📍 Sauk Prairie feels like home.

This community has welcomed us with so much heart, and our clinic sits in the most beautiful spot, right off the river and steps from the walking and biking trail. It’s truly the perfect place to slow down, breathe, and let your nervous system settle.

In Sauk, we offer:
• Massage Therapy
• PEMF Therapy
• Gua Sha
• Cupping

We also love that we get to serve clients from Sauk Prairie and the surrounding areas: Waunakee, DeForest, and Wisconsin Dells. People make the drive because they know this location is peaceful, easy to access, and worth the trip and our packages are good for both locations.

Sauk Prairie has a special kind of community warmth, and we’re grateful to be part of it. 💛

❄️ This Week’s Available Appointments — Madison & Sauk Prairie ❄️Winter in Wisconsin is here… which means your muscles, ...
12/09/2025

❄️ This Week’s Available Appointments — Madison & Sauk Prairie ❄️

Winter in Wisconsin is here… which means your muscles, mood, and nervous system might need a little extra support.
Both our Madison and Sauk Prairie locations have openings this week for massage therapy, acupuncture, and our restorative holistic services. Let’s help you melt tension, boost circulation, and feel human again. 🤍

Warm up your winter with one of our wellness amenities:
🔥 Infrared Sauna (Madison) — your warm, cozy escape from the cold
🌬️ Salt Room (Madison) — breathe easier with calming, crisp salt-air
⚡ PEMF Therapy (Madison & Sauk Prairie) — soothe sore winter muscles + recharge your system

Book online: https://isthmuswellness.com/schedule
Call/text: (608) 441-9355

Bundle up, slow down, and come Discover a Well Life with us this week.

12/08/2025

PEMF is one of the tools we use when a patient needs deeper, more targeted support. It helps the body calm, repair, and recover in ways that many people can feel quickly.

Why It Matters
• Helps settle an overwhelmed nervous system
• Supports faster recovery from pain and inflammation
• Encourages healthier circulation so tissues can heal more fully and very effective pre and post surgery
• Helps treatments “hold” longer between visits

How We Use It
Our acupuncturists and massage therapists add PEMF when we feel someone needs more aggressive care or when we want to enhance the results of a session. It’s a simple, comfortable addition that often makes a noticeable difference.

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Address

970 N Gammon Road
Madison, WI
53717

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

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