Sundarah Wellness

Sundarah Wellness Offering Massage Therapy, Ayurveda, Yoga, Skin Care, Foot soaks, Wellness retreats & Boutique.

Maggie Valley Wellness is situated on Johnathan's creek offering complimentary holistic wellness modalities from highly qualified practitioners. We offer private yoga, massage, skin care, tea ceremonies, Ayurveda body treatments & wellness counseling, nail services, and boutique. Our products align with our services by providing several local and organically made items including yoga products, oil

s, candles, facial cleansers and lotions, books, clothing and more. Our mission is to allow our clients to feel fully rejuvenated, educated and empowered.

A few spots remain for our sound healing and guided meditation tomorrow evening. If you're looking for a moment to relax...
04/23/2026

A few spots remain for our sound healing and guided meditation tomorrow evening. If you're looking for a moment to relax and unwind with a group of like-minded people, now's your time to grab a spot!

Tomorrow (4/24) from 6:30-7:30, $25 per person
Experience a grounding sound bath with calming meditation, led by the all encompassing sounds of singing bowls and beautiful mantras and affirmations, all performed by songstress Meredith Swaim.

Check the linktree in our bio to reserve your space online. We hope to see you there!

Kapha dosha is governed by the elements of water and earth. Its qualities are heavy, slow, cool, oily, dense and static....
04/22/2026

Kapha dosha is governed by the elements of water and earth. Its qualities are heavy, slow, cool, oily, dense and static. When Kapha is in balance, an individual would exhibit signs of compassion, kindness and a slow & steady nature. When out of balance, we see lethargy & stagnation.
In this workshop, we will both discuss and practice ways we can move residual “stuck” Kapha energy and transform into lightness and clarity in both body and mind. ✨✨✨

Looking for a slice of peace or community this week?Check out these upcoming events!Tuesday from 6:00-7:30: Sacred Reset...
04/19/2026

Looking for a slice of peace or community this week?

Check out these upcoming events!

Tuesday from 6:00-7:30:
Sacred Reset: Monthly Mantra, Cacao & Gong Healing Journey
Mantra meditation, ceremonial cacao, and the vibrations of the gong guide you to a place of inner stillness and restorative rest.

Friday from 6:30-7:00:
The Ripple: Sound Healing and Meditation Circle
Experience a grounding and nurturing and grounding sound bath with calming mediation, led by the all encompassing sounds of singing bowls and beautiful vocalizations.

Check the linktree in our bio for more booking info. We hope to see you there!

Spring is springing! We will be open tomorrow for Easter. If you need a massage, give us a call or check the link in our...
04/04/2026

Spring is springing! We will be open tomorrow for Easter. If you need a massage, give us a call or check the link in our bio to book online!

Coming this Friday, 3/27!Hop in to a monthly grounding, nurturing and elevating meditation and sound bath with songstres...
03/21/2026

Coming this Friday, 3/27!

Hop in to a monthly grounding, nurturing and elevating meditation and sound bath with songstress, Meredith. Expect to feel into your breath and body for a deep relaxation, to imagine and to visualize, and then to float through a dreamy compilation of singing bowls and vocal toning. Each month will have a theme relevant to the moment and the season.

Recurs on the last Friday of every month from 6:30 to 7:30 at Sundarah Wellness.

$25 per person to reserve your spot. Limited to small groups of 8.

Check the link in our bio to join!

The final vote for the Mountaineer's Best Of is now underway! All participants may vote once per category, per day, to s...
03/13/2026

The final vote for the Mountaineer's Best Of is now underway! All participants may vote once per category, per day, to select their favorite businesses and professionals to become the Best of Haywood County.

If you have a moment to vote for us to be Best Day Spa, as well as either of our nominated practitioners Candra Smith or Erin Fitzgerald as best Massage Therapist, we would greatly appreciate it!

If you are looking for recommendations of other small businesses to vote for, here are a few of our favorites ~

Under Arts & Community:
- The Ten Acre Garden (Agrotourism / Cut Flower Farm / You-Pick Produce)
- Haywood County Arts Council (Art Gallery)
- Patricia Sweet (Artist - Paint)
- The Yellow House on Plott Creek Road (Bed & Breakfast)
- Maggie Valley Club & Resort (Country Club / Golf Course)
- Sarge's Animal Rescue Foundation, Inc. (Non-Profit: Charitable)

Under Food & Drink:
- Kanini's Restaurant & Catering (Cafe & Sandwich Shop)

Thank you again for your support of local business across the county!
~ Sundarah Wellness

Help us out!! Go cast your vote for Sundarah Wellness in the Mountaineer’s”Best Day Spa of Haywood County!” We love our ...
02/23/2026

Help us out!! Go cast your vote for Sundarah Wellness in the Mountaineer’s”Best Day Spa of Haywood County!” We love our clients!

Candra will be offering a new Vinyasa flow yoga Class with !Vinyasa flow yoga links movement with breath. Each class is ...
02/12/2026

Candra will be offering a new Vinyasa flow yoga Class with !

Vinyasa flow yoga links movement with breath. Each class is carefully sequenced. Vinyasa practice is appropriate for yogis with some prior understanding of alignment and experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

Classes will be hosted Fridays, starting February 20th, for 60 minutes from 4:00 - 5:00 PM.

Cost to join is $22, with sliding scale and discount options available through West Asheville Yoga.

Follow the linktree in our bio to book online or to learn more.

We hope to see you there!

Looking for something to do on Valentine's Weekend?Check out our Couples Thai Massage Workshop on Sunday, February 15th!...
02/03/2026

Looking for something to do on Valentine's Weekend?

Check out our Couples Thai Massage Workshop on Sunday, February 15th!

We are proud to host Quentin Shaw, an internationally trained bodywork therapist with 18 years of experience, for an afternoon of learning and exchanging Thai massage. In this couples workshop, you’ll be guided through simple techniques — including assisted stretching and targeted massage — to reduce stress and relieve tension.

No experience is required. This class is designed with beginners in mind, where we intend to offer a space for learning and play, and provide you the tools to give each other support and connection through the gift of touch!

This class includes:
- Three hours of beginner-friendly, hands-on instruction in a small group environment.
- Written materials to continue your new massage practice at home.
- A voucher per person for 20% off your next Thai massage at Sundarah Wellness.

Details:
- $108 per couple.
- Sunday, February 15th from 1:00 - 4:00 PM.
- The Maggie Valley Club Activity Room, 1819 Country Club Dr.

How to Reserve?
Use this link:
https://linktr.ee/sundarahwellness
Or call 828-944-0288

Can't believe we forgot to post pictures of our glow-up in 2024!
02/03/2026

Can't believe we forgot to post pictures of our glow-up in 2024!

Don’t miss out on our next group cacao ceremony coming next week Tuesday, January 20th!Relax and unwind with the calming...
01/12/2026

Don’t miss out on our next group cacao ceremony coming next week Tuesday, January 20th!

Relax and unwind with the calming mental clarity provided by cacao in a small group setting here at Sundarah Wellness. Click the link in our bio for more details!

Letting go is a practice of courage. 🌿 Sometimes it’s a thought, a story, or a weight we’ve been carrying in our body fo...
09/19/2025

Letting go is a practice of courage. 🌿 Sometimes it’s a thought, a story, or a weight we’ve been carrying in our body for far too long. Other times, it’s the simple release that comes with a deep exhale.

In yoga, this is the heart of non-attachment — not clinging to what no longer serves, so we can step into clarity and peace. 🕊️

Every class, every healing service, every ceremony we offer is a reminder of this truth: release creates space for renewal.

As you move through this season, ask yourself gently — What can I set down today, so I can feel a little lighter tomorrow?

Address

461 Moody Farm Road
Maggie Valley, NC
28751

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Alerts

Be the first to know and let us send you an email when Sundarah Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sundarah Wellness:

Share

Our Story

Maggie Valley Wellness is situated on Jonathan's creek offering complementary holistic wellness modalities from highly qualified practitioners. We offer private and small group yoga classes, massage, skin care, acupuncture and Ayurveda. Our products align with our services by providing several local and organically made items including yoga products, oils, candles, skin care products, clothing and accessories, books, music and more. Our treatments and products work with individuals on many levels. Our mission is to allow our clients to feel fully rejuvenated, educated and empowered.