7 Stones Yoga

Come home to yourself. 🌿
Personalized one-on-one sessions designed to support healing, self-growth, and recovery—body, mind, and spirit.

I help you release old patterns, calm the nervous system, and rediscover balance within.

02/10/2026

Spots open for the candlelit restorative yoga, massage, and sound bath experience tomorrow!

https://www.7stonesyogastudio.com/so/c4Pn8Zf07?languageTag=en

01/20/2026

This was the first session I ever experienced- and years later, still one of my favorites! Let’s finish off the year of the snake by letting go and moving on from something that no longer serves us.

Relax and let your body and your breath teach you how to heal from years of trauma and pent up emotions. Noting is more intelligent than our innate healing power, if we just surrender and allow it.

Join me on Wednesday- find your breath, and find your healing , with a transformative breathwork session .

Limited spots available- book now!
Link in bio

01/10/2026

Letting go isn’t about losing — it’s about making space for what’s next. 🌱

The Letting Go & Moving On 9-D Breathwork Journey is a guided experience to help you release the past, reset your nervous system, and step forward with clarity and purpose.

✨ Early Bird pricing available for a limited time
🎟 Book online

12/13/2025

Thinking about joining our 9-D Breathwork + Sound Bath Journey on Dec 15? Here’s what to know:

✅ No experience required
✅ Come with an open mind
✅ Don’t eat heavily within 2 hrs before
✅ Wear comfy clothes
✅ Be ready to breathe + release

🗓 Dec 15 | 6:30–8:30 PM
📍 B1st Nutrition – Magnolia
💲 $70

Your healing starts with one breath.
🎟 Tickets → link in bio

12/12/2025

Ready for a full nervous system reset before the year ends? ✨
Join us for a 9-D Breathwork Journey + Crystal Sound Bath Duo — a deeply immersive experience designed to help you release stress, reconnect to your breath, and activate your body’s natural healing system.

🗓 Dec 15 | 6:30–8:30 PM
📍 B1st Nutrition – Magnolia
💲 $70

⚠️ Limited spaces. This experience fills fast.
🎟 Book now → 7stonesyogastudio.com

12/11/2025

This isn’t just breathwork — it’s a full energetic reset.
If your mind is tired, your body is tense, or your spirit feels heavy… this journey is for you.

✨ Release
✨ Reset
✨ Reconnect

🎟 Tickets now available → visit our website

12/10/2025

Tag your breathwork bestie 👇✨

Because for Dec 15, your friend gets 50% OFF when you book your 9-D Breathwork + Sound Bath ticket.

One journey. Two souls. Deep reset.

🎟 Grab your spot + your partner → visit our website to book

12/09/2025

Holiday stress hits the nervous system harder than we realize.
On 12/15, we’re hitting RESET.

Join me for a 9D Breathwork + Soundbath session designed to release tension, soften anxiety, and help your whole system finally exhale.

✨ Bring a friend and get 50% off their ticket.
Healing hits different when you do it together.

Monday, Dec 15 | 6:30–8:30 PM | B1st Nutrition

11/27/2025

Happy Thanksgiving from our family to yours 🤍

11/25/2025

8 Tips for wellbeing this fall… don’t let the cool air, short days , and long nights pull you into a state of seasonal depression… fight back with an unmatched self care routine to keep you balanced and focused this holiday season

Address

Magnolia, TX
77353-77355

Website

http://www.7stonesyogastudio.com/

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