99 Health and Wellness

01/23/2026

Due to the predicted ice storms on Monday, January 26th, we will be closed for the safety of our members and staff. We apologize for any inconvenience and will keep you updated on any changes. Stay safe and warm!

01/18/2026

We love supporting small, local businesses—especially those owned by our gym members! 💙

We can’t wait to host tomorrow during the 7:15, 8:15, and 9:15 classes. Be sure to pop in, say hello, and take a few minutes to browse. You might find something you love while supporting one of our own!

01/10/2026

01/03/2026

🚨 Scanner Upgrade Alert! 🚨

Our 3D Body Scanner just got an upgrade, and now your scans are available right on your phone!

📱 Here’s how it works:

If you’ve ever had a body scan with us at 99 Health and Wellness, simply:

1️⃣ Download the Styku app from the Apple App Store or Google Play

2️⃣ Enter the email you used when you signed up for your scans

3️⃣ Voila! ✨ All of your past scans from 99 Health and Wellness—right at your fingertips

✅ The app is FREE.
There is an option within the app to pay extra for additional health monitoring features, but at this time, please do not sign up for those. The free version provides plenty of information for what we track and need.

🔥 Don’t forget — our Health Challenge kicks off next week!

👉 Visit our website and click the Health Challenge tab for all the details. Www.99healthandwellness.com

We can’t wait to help you crush your goals and live the healthy life you deserve!

12/29/2025

🔥 Health Challenge Is Back! 🔥

Our next 99 Health & Wellness Health Challenge is kicking off, and body scans begin January 5th (or anytime after that). The final day to scan out is Friday, March 6th.

💥 $50 entry includes:
2 body scans
A chance to win cash prizes for:
Most body fat percentage lost
Most inches lost

👉 Full details, rules, and scan info can be found on our website:

www.99healthandwellness.com

⬆️ Pictured above is our amazing client Sara

In almost one year, Sara
Lost 61 pounds

Gained 8.6% muscle
Lost 48 inches
Lowered her body fat percentage by 8.6%

Most importantly, she feels better, stronger, and has more energy — which is what this journey is really about.

This challenge isn’t about quick fixes. It’s about real progress, accountability, and learning how to take care of your body long term.

✨ Ready to see what you’re capable of?
Sign up today and let’s do this together. 💪

12/14/2025

🎉
Kick off 2026 by putting your health first — and we’re making it easier than ever!

🔥 First 10 people to sign up and pay for January GROUP TRAINING… get FEBRUARY FREE!
That’s right — 2 months for the price of 1!
New clients only. No contracts. Month-to-month. Simple and stress-free.

We always offer:
✨ Spouse Discounts
✨ Military Discounts
✨ First Responder Discounts
✨ Teacher Discounts
— all year long, because you deserve it.

While you’re here, don’t forget to check out:
💥 Our Health Challenge
💉 Vitamin Injections
🏋️ Personal Training
… and so much more to support your goals!

Grab a friend or family member and let’s get started on the healthy life you DESERVE.
Let 2026 be the year you choose YOU! 💪🎊

11/11/2025

Thank you today and every day!

10/31/2025

🎃 It’s that time again… Pamela Pumpkin time! 🎃

Is it corny? Absolutely.
Do we care? Not one bit. 😆

It’s a silly little tradition we’ve kept alive here at the gym — because let’s be honest, life (and fitness) doesn’t always have to be so serious. Around here, we like to laugh, make memories, and maybe embarrass our kids and grandkids just a little in the process.

This is a safe space to show up, move your body, and have fun while working on your health — no judgment, just good people and good energy. 💪💛

10/28/2025

You wake up tired again.
You stare in the mirror and think, “How did I get here?”
You tell yourself you’ll start Monday. Then Monday becomes next month.
Life gets busy — kids, work, stress — and before you know it, you’ve put yourself last again.

At 99 Health & Wellness, we’ve seen too many good people stay stuck in that cycle for years.
Not because they’re lazy.
But because they’ve been carrying everyone else first.

But here’s the truth no one says out loud:
You deserve to feel strong again. Energized again. Confident again.
Not someday. Now.

We help real people — moms, dads, grandparents — lose weight naturally, increase their energy, and feel like themselves again.
No fad diets. No shame. No drama. Just real coaching, real accountability, real results.

If you’re ready to finally choose your health — not as a quick fix, but as a way of life —
send us a DM and let our team remind you what’s possible.

Because your body is not the problem.
Trying to do it alone is.

10/22/2025

🎥 MEMBER TESTIMONY ALERTS🎥

There’s nothing more powerful than hearing it straight from a few of our own. Here's some of our amazing members sharing a video testimony — in her their words — about 99 Health & Wellness. 🙌

Here at 99, we meet you exactly where you are.
✅ Any age
✅ Any ability level
✅ Modifications always available
✅ Real support from real people who care

We bring years of solid training and experience to help you move better, feel better, and stay accountable — without feeling overwhelmed or out of place.

If you’re even thinking about starting, message us right now for your FREE WEEK and see what makes 99 Health & Wellness different. 💪❤️

You deserve a team in your corner — and we’re ready when you are.

10/09/2025

💥Meet our amazing trainer, Angela! 💥

She brings the perfect mix of energy, encouragement, and accountability to every class here at 99 Health & Wellness.

Angela loves coaching because she gets to help people push past their limits — not just physically, but mentally too. 💚

✨ “I love seeing members accomplish things they never thought they could. Watching their confidence grow is the best part of my job!” – Angela

Whether you’re new to fitness or looking to level up your routine, Angela’s classes will leave you smiling (and sweating!).

Come experience the difference — your first week is free!

10/05/2025

🎉 We’re wrapping up one challenge and rolling right into the next! 💪

Whether you’re ending a challenge or just getting started, it’s time to get your body scan scheduled! 📅 Visit our website and request your scan time today.

👉 Why get a body scan?
✅ Tracks real progress beyond the scale
✅ Keeps you accountable and motivated
✅ Measures muscle gain and fat loss accurately
✅ Helps you set realistic, measurable goals

Our next scan and Health Challenge officially kicks off with your scan this week and runs through the week of January 10th, 2026 — giving us a longer challenge to stay consistent through the holidays and start the new year strong.

Let’s keep moving forward together — for our health, for our longevity, and for each other. ❤️