The Health Mode

03/18/2019

Springtime is at the door and Liver and Gallbladder are the organs that become more active at this time of the year. Go look at my article to make changes in your diet and lifestyle at this time of the year when these organs are most active and they are associated with the functions of storage and distribution of vital energy. http://rosanna.com/index.php?option=com_content&view=article&id=4:spring-liver-and-gallbladder&catid=23&Itemid=127

02/22/2019

March is around the corner and spring time is not that far away. Liver and Gallbladder are the organs that become more active during spring time. I have noted that many people have tightness along liver and gallbladder meridians and others along the kidneys and bladder meridians. The Liver and the Kidneys are the two organs that detox the body. In these difficult chaotic days we are submerged by an immense amount of toxins coming from our food and the air. Our air is saturated with Nano particles of Aluminum, Latium, Strontium, Barium, Led. This is a Geoengineering attack to cripple the population and climate engineering , it is taking our vitality down. Our food is completely contaminated with Glyphosate. We need to detox the Liver and The Kidneys all the time if not our bodies are not going to survive from all the extra work.

01/01/2019

11/28/2018

Without any doubt the vibrational frequency of Mother Earth is increasing and consequently everything on our planet is effected: the trees, the animals and our human body are all changing to an higher frequency. While all the cells of our being are learning to vibrate faster our awareness is increasing....we are waking up to higher consciousness, we are shedding the lies, and Babylon is crumbling.
Notting will stop this universal process of enlightenment.

11/22/2018

Happy Thanksgiving to GOD and to Humanity! The forces of the LIGHT have defeated the AI (artificial intelligence). We acknowledge now that we have reclaimed our Divine Sovereignty and we are free people. No one owns us on any timeline, dimension, interstellar plane or any other loophole. This is the EVENT we ware waiting for!

10/30/2018

Well, Winter is at the door...KIDNEYS AND BLADDER
This is time wen these organs become more active... FOOD TO EAT OR NOT TO EAT IN ORDER TO HAVE HEALTHY KIDNEYS...Feng Shui for the New Year. All of this in thehelthmode.com http://rosanna.com/index.php?option=com_content&view=article&id=5:winter-kidneys-and-bladder&catid=23&Itemid=127

10/07/2018

As the days get cooler I like to make delicious muffins for special days. Here are some recipes in my website.
http://rosanna.com/index.php?option=com_content&view=category&id=27&Itemid=115

09/13/2018

The autumn is not too far away, here is a way to know what to do to start to prepare for the change http://rosanna.com/index.php?option=com_content&view=article&id=121:autumn-lungs-and-large-intestine&catid=23&Itemid=127
In the article at rosanna.co or thehealthmode.com you can start to learn how to make some wonderful soups with squashes and other root vegetables appropriated for the colder days meals:
Pureed Sweet Soup
Ingredients
½ Kabocha squash
(Remove skin and seeds. Cut in chunks.)
½ butternut squash
(Remove skin and seeds. Cut in chunks.)
1 big yellow onion, diced
2 or 3 carrots, diced
Sea salt to taste
Spring or filtered water

Preparation
Put all the ingredients in a big pot and add water to just cover the vegetables. Bring to a boil, cover and simmer until all the vegetables are soft, about ½ hour. With an electric hand blender or a food processor puree the vegetables, then return to a boil and add enough sea salt to taste, simmer 15 more minutes and serve hot with a garnish.

09/06/2018

Even though the days are still very hot this year, autumn is not that far away. I am looking forward to the cooler weather and the change of foods that are best to eat during the transition to the winter days. rosanna.com

06/28/2018

I added a new recipe at rosanna.com : Banana almond gluten free muffin. Everyone love it. http://rosanna.com/index.php?option=com_content&view=article&id=245:gluten-free-banana-almond-pecan-muffins&catid=27&Itemid=115