12/06/2025
Most people take their vitamins completely wrong… so here’s the science-backed morning stack that actually works.
☀️ Vitamin D — better absorbed with breakfast & supports your natural circadian rhythm
⚡️ B-Complex — fuels mitochondrial energy first thing in the morning
🧠 Magnesium Malate or Threonate — supports energy, focus, and cognitive performance
💪 Omega-3s — take with a morning meal containing healthy fats for better absorption
Simple. Effective. Science-backed.
You can find these supplements on our website — link to shop is in our bio.