11/01/2025
Sometimes the need to understand everything isn’t control.
It’s protection.
Your mind and body learned to make sense of chaos, to find safety where there wasn’t any.
Healing isn’t about certainty.
It’s about remembering that you can feel safe even in uncertainty 🤍
Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at the links in my bio!