04/21/2026
Let’s clear something up 👀
Those cupping marks?
They’re not bruises.
They’re your body’s way of saying
“we finally got some movement here.”
Different colors = different levels of tension, stagnation, and circulation
— and every mark tells a story about what your body’s been holding onto.
The goal isn’t the marks…
it’s the release.
✨ Better circulation
✨ Less tension
✨ Faster recovery
And yes — they fade in a few days.
(No, darker doesn’t mean something’s wrong.)
Just means your body had more to let go of there.
Massage • Heat • Heal 🖤
-Knot & Knead Studio